Factors Affecting Consumer Choice Flashcards
Why does a pregnant women need the correct balance of nutrients?
To keep her and her baby healthy
What are some factors that determine the choices people make about the food they choose?
Dietary needs Medical needs Religion Ethical reasons Personal taste Cost
What should pregnant women eat?
Iron rich foods
Foods containing vitamin C
Foods high in NSP
Foods high in folic acid
Why should pregnant women avoid eating raw egg in their diet?
Risk of salmonella.
Food poisoning
Why should pregnant women avoid unpasteurised milk & cheese (eg Brie), and undercooked meat in their diet?
Risk of listeria.
A severe illness that can cause miscarriage, still birth or baby with listeriosis (a serious illness)
Why should pregnant women avoid liver and liver products in their diet?
Excess vitamin A. Too much can harm the baby
Why should pregnant women avoid undercooked meat and soul on fruit or vegetables in their diet?
Risk of toxoplasmosis which can cause miscarriage, still birth or blind baby
Why should pregnant women avoid shark, sword fish, marlin in their diet?
Mercury harms development of baby’s nervous system
How can people reduce their cholesterol levels?
Reduce the amount of saturated fat in the diet.
Increase the amount of fruit and vegetables in the diet.
Take regular exercise.
