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ECOS II > Extremity Counterstrain > Flashcards

Extremity Counterstrain Flashcards

1
Q

How to treat Supraspinatus TP

A

F (45) Abd (45) ER

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2
Q

How to treat Levator Scapulae TP?

A

Prone with Head rotated away. IR pt’s shoulder with traction

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3
Q

How to treat subscapularis TP?

A

Pt supine with shoulder extended and IR w/ traction

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4
Q

How to treat Biceps brachii long head TP?

A

Supine, F Abd ir (patient puts hand on head)

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5
Q

How to treat Biceps brachii short head TP?

A

supine, F Add ir

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6
Q

How to treat Radial head (Lateral supinator) TP?

A

E SUP Valgus force

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7
Q

How to treat medial epicondyle (pronator teres) TP?

A

F PRO and Add

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8
Q

How to treat Dorsal Wrist (Extensor carpi radialis) TP?

A

Ext aBd (radial deviation)

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9
Q

How to treat Dorsal Wrist (Extensor carpi ulnaris) TP?

A

Ext Add (ulnar deviation)

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10
Q

How to treat Palmar Wrist (Flexor carpi radialis) TP?

A

Flex and Abduct

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11
Q

How to treat Palmar Wrist (Flexor carpi ulnaris) TP?

A

Flex ADd

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12
Q

How to treat CMP (Abductor pollicis brevis)

A

Flexion of wrist with thumb Abd

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13
Q

How to treat Lateral Trochanter TP (Tensor Fasciae Latae)?

A

Hand leg off table with Abd and slightly flexed

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14
Q

How to treat IT TP?

A

f ABD

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15
Q

How to treat Lateral hamstring TP? @ belly or insertion on fibula

A

F ER of tibia ABd

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16
Q

How to treat medial hamstring TP? Belly or instertion on tibia

A

F IR of tibia with ankleAdd

17
Q

How to treat lateral Meniscus TP? (LCL)

A

Supine, abd leg off table, flex knee 35-40 aBd tibia and IR/ER

18
Q

How to treat medial Meniscus TP? (MCL)

A

Supine, aBd leg off table, flex knee 35-40. ADD tibia and IR

19
Q

How to treat Anterior Cruciate Tp?

A

Pillow under femur. Apply force posteriorly on tibia

20
Q

How to treat Posterior Cruciate Tp?

A

Pillow under tibia, apply posterior force on femur

21
Q

How to treat Popliteus TP?

A

Prone, Knee flexed with tibia IR

22
Q

how to treat Extension ankle Grastrocnemus TP

A

Prone, Knee flexed with dorsum of foot on doc’s thigh. push down on calcaneus

23
Q

Medial Ankle TP (Tibialis Anterior)

A

Lateral recumbent with pillow under leg. Inversion with IR

24
Q

Lateral Ankle Fibularis longus, brevis or tertius TP?

A

Lateral recumbent with pillow under leg. Apply eversion force to foot with ER

25
Q

Flexion calcaneus (Quadratus plantae) Tp?

A

Knee flexed with dorsum of foot on doc’s thigh with translating calcaneus towards the forefoot.

26
Q

How to treat Navicular TP?

A

Supination of foot with plantar flexion

ECOS II (2 decks)

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