Extra Points Flashcards

1
Q

Sishencong

A

(4 points on the top of the head)

  • Calms the spirit
  • Pacifiies wind
  • Benefits the eyes and ears

“Four Alert Spirit”

+Disorders of the spirit
+Interior wind
+Disorders of the eyes and ears

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2
Q

Yintang

A

(between the eyebrows)

  • Pacifies wind and calms the spirit
  • Benefits the nose
  • Activates the channel and alleviates pain

MP: frontal headache, nasal congestion, insomnia and anxiety

+Disorders of the spirit
+Interior wind
+Disorders of the nose

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3
Q

YuYao

A

(middle of the eyebrow)

  • Benefits teh eyes
  • Relaxes the sinews and alleviates pain

“Fish waist”

+Disorders of the eyes and eyelids
+Local pain

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4
Q

TaiYang

A

(in front of the temple)

  • Eliminates WIND and clears HEAT
  • Reduces welling and stops pain
  • Activates qi and blood and alleviates pain

+Pain of the head and face
+Disorders of the eyes

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5
Q

Erjian

A

(Top of the ear)

  • Clears HEAT and dissipates swelling
  • Benefits the eyes and throat

“Tip of the ear”

+Disorders of the eyes and throat d/t HEAT
+High fever, one sided headache, mumps

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6
Q

Bitong

A

(crack of the edge of the nose)
-Benefits the nose

+Disorders of the nose

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7
Q

Jinjin and Yuye

A

(under the tongue)

  • Clears heat and reduces swelling
  • Generates fluids
  • Benefits the tongue

+Disorders of the tongue
+Other: Parched mouth in diabetes, nausea and vomiting in pregnancy

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8
Q

Bailao

A

(1 cun below hairline, 1 cun lateral to PML)

  • Transforms phlegm and dissipates nodules
  • Stops cough and calms dyspnea

+Disorders of the neck
+Disorders of the lung
+Deficiency-taxation

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9
Q

Anmian

A

(above and behind GB-12)
-Calms teh spirit and pacifies the liver

“peaceful sleep”

+Disorders of the spirit
–Insomnia
+Liver wind

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10
Q

Huatuojiaji

A

(-.5 cun lateral to bsp all the way down)

  • Regulates and harmonizes the zang-fu organs
  • Benefits teh spine

“Hua Tuo’s paravertebral points”

+Corresponding back shu organ related issues
+Muculoskeletal issues associated with particular areas
+Herpes zoster @ level affected segmental nerve

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11
Q

Dingchuan

A

(lateral to DU-14)
-Calms dyspnea and wheezing, stops cough

“calm dyspnea”

+Main point for acute or chronic asthma, wheezing and cough
+Stiff neck

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12
Q

Weiguanxiashu

A

(1. 5 cun lateral to BSP T8)
- Clear heat and generates fluid

“ST controller lower shu”
“Pancreas shu”

+Wasting and thirsting disorder

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13
Q

Pigen

A

(Tip of the 12th rib)

  • Circulates Qi and invigorates blood
  • Dissolves lumps and softens hardness

“Tumor root”

+Abdominal masses

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14
Q

Yaoyan

A

(3. 5 cun lateral to BSP L4)
- Strengthens the KDs and benefits the lumbar region

“Lumbar eyes”

+Acute/chronic lumbar pain d/t any etiology
+Others: GYN and frequent urination

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15
Q

ShiQiZhui (Josen)

A

(BSP L5)

  • Tonifies the KDs and promotes urination
  • Activates the Qi/blood and alleviates pain

“Below 17th vertebra”

+Main pt for low back pain (esp L5-S1)
+Often very reactive in GYN disorders

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16
Q

SanJiaoJiu

A

(mouth triangle below belly button)

  • Regulates Qi and alleviates pain
  • Stops diarrhea

“Triangle moxibustion” “Qipang”

+Chronic Diarrhea
+Infertility
+Hernia pain

17
Q

ZiGongXue

A

(inguinal ligament lower - 4 cun below umbilicus, 3 cun lateral)

  • Raises and regulates Qi
  • Regulates menstruation and alleviates pain

MP: All uterus problems

+GYN disorders
+Others: hernia pain

18
Q

Tituo

A

(3 cun below umbilicus, 4 cun lateral - higher inguinal ligament)
-Raises and regulates qi

+Prolapse of uterus
+Other gyn disorders
+Abdominal distention and pain, hernia pain

19
Q

ShiXuan

A

Tips of the fingers
-Opens the portals and revives consciousness, drains heat and pacifies wind

“10 diffusions”

+Acute conditions esp d/t wind or heat
–Loss of consciousness
–Febrile disease
+Numbness/pain of the fingers

20
Q

SiFeng

A

second nuckle on palmar side
-Fortifies the spleen and dissipates accumulations

+Childhood digestive disorders

21
Q

BaXie

A

webs of the fingers
-Clears heat and dissipates swelling

+Local issues of the fingers and hand
+Heat in the head

22
Q

YaoTongXue

A

bottom of the metacarpals
-Invigorates qi and blood in the lumbar region

“Lumbar pain point”

+Acute lumbar sprain

23
Q

LuoZhen

A

top of metacarpal below index finger
-Invigorates qi and blood in the neck region

“stiff neck”

+Acute pain and stiffness of the neck
+Whiplash
+Swelling and pain on the dorsum of the hand, numbness of the fingers

24
Q

ErBai

A

on the forearm 4 cun up
-Treats prolapse of the rectum and hemorrhoids

“two whites”

+Hemorrhoids
+Rectal prolapse

25
Q

JianQian

A

in between armpit and front eye
-Activates qi and blood in the shoulder joint

“Front of the shoulder”

+Stiffness and pain of anterior aspect of shoulder
+Numbness, paralysis, and immobility of shoulder

26
Q

BaiChongWo

A

in the teardrop above the knee

  • Clears heat from blood
  • Eliminates wind and drains dampness

“hundred insect burrow”

+Severe itching

27
Q

HeDing

A

above the knee
-Activates qi and blood in the knee joint

“crane’s summit”

+Disorders of the knee joint
MP for pateller tendonitis

28
Q

XiYuan

A

eyes of the knee
-Dispels wind-damp, reduces swelling and alleviates pain

“eye of the knee”

+Main point for all knee disorders (deficiency or excess, heat or cold)

29
Q

LanWeiXue

A

2 cun below ST-36
-Activates qi and blood, clears heat and fire poison from the large intestine

“appendix point”

+Acute/chronic appendicitis

30
Q

DanNangXue

A

1-2cun below GB-34
-Clears heat and drains damp

“gallbladder point”

+Disorders of the gall bladder

31
Q

NaoQing

A

2 cun proximal to ST41 on the line connecting ST36 and ST41

“Clear the brain point”

+Issues related to thinking (poor memory, foggy mind)
+Dizziness
+Footdrop

32
Q

ShiMian

A

center of the heel on the bottom of the foot
-Descends qi from the head and calms spirit

“insomnia point”

+Insomnia
+Stress
+Racing thoughts

33
Q

BaFeng

A

webs of the toes
-Clears heat and dissipates swelling

*do not use on diabetics with circulatory issues

+Disorders of the foot/leg
+Other (headache, toothache, malaria, irregular menstruation