Explaining Phobias Flashcards

1
Q

What approach is used to explain phobias?

A

The behavioural approach

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2
Q

What is the two process model?

A
  1. The onset of phobias is seen as occurring directly through classical conditioning e.g. being bitten by a dog or indirectly through social learning e.g. seeing someone else bitten by a dog
  2. The maintenance of phobias is seen as occurring through operant conditioning where avoiding a feared object acts as a negative reinforcer
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3
Q

What does classical conditioning explain?

A

The onset of phobias

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4
Q

What is an example of classical conditioning causing the onset of a phobia?

A

The UCS of being mugged causes the UCR of fear. The UCS of being mugged then combines with the NS of night time which causes the UCR of fear. The CS of night time then causes the CR of fear

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5
Q

Who created an example of developing phobias due to classical conditioning?

A

Watson and Rayners little Albert study

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6
Q

What was the method of the little Albert study?

A

Albert was presented with various stimuli, including a white rat, a rabbit and some cotton wool and his responses were filmed. He showed no fear to any stimuli. A fear reaction was introduced by striking a steel bar with a hammer behind his head and he was given a white rat. As he reached to touch the rat, the bar and hammer were struck to frighten him. This procedure was repeated three times

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7
Q

What were the findings and conclusion of the little Albert study?

A

When shown he rat Albert would cry and crawl away as he had developed a fear toward the white rat and other white furry objects. This shows that phobias are acquired as a direct result of environmental experiences

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8
Q

What is the second approach used to explain the onset of phobias?

A

Social learning theory

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9
Q

How does the social learning theory cause the onset of phobias?

A

It sees behaviour as learned by modelling through observation and imitation. Watching someone else experience a traumatic event can cause the observer to experience the fear response in the presence of the same simulus

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10
Q

Who researched the social learning theory and the onset of phobias?

A

Ost and Hugdahl

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11
Q

What did Ost and Hugdahl do and find?

A

They reported the case of a boy who witnessed his grandfather vomit while dying and subsequently developed a persistent vomiting phobia and even contemplated suicide when feeling nauseous

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12
Q

What was used to explain the maintenance of phobias?

A

Operant conditioning

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13
Q

How does operant conditioning explain the maintenance of phobias?

A

A behaviour that is being rewarding reinforces the chances of the behaviour repeated in the future

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14
Q

What is an example of operant conditioning and the maintenance of phobias?

A

If a person has a phobia of the dark because they had a traumatic experience, then the person may sleep with the lights on which is negatively reinforcing as it reduces the fear response. This then increases the chances of the person sleeping with the lights on again because anxiety is not experienced. Phobias therefore become very resistant to extinction because of the sufferer constantly making reinforcing avoidance responses

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15
Q

What are three strengths of the behavioural approach to explaining phobias?

A
  1. Their approach is scientific as it focuses on behaviour that can be directly observed and measured as the evidence was from lab experiments
  2. King et al
  3. Di Gallo
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16
Q

What did King et al do and find?

A

Reported that case studies showed that children tended to acquire strong phobias through traumatic experience which supports the idea of phobias through classical conditioning

17
Q

What did Di Gallo do and find?

A

Reported around 20% of people experiencing traumatic car accidents developed a phobia of travelling in cars, especially of travelling at speed, which can be explained through classical conditioning. They them tended to make avoidance responses involving staying at home rather than making car journeys to see friends which can be explained by operant conditioning

18
Q

What are three limitation of the behavioural approach explaining phobias?

A
  1. It’s criticised for having a simplistic and narrow view as it ignores genetic, cognitive and emotional contributions to the development of phobias
  2. Evidence comes from lab studies of non human animals so the approach may not be able to explain human learning
  3. It’s entirely deterministic as it suggests that experiences that happen to us entirely co troll our behaviour and we have no free will to enable us to make our own decisions