Explaining Phobias Flashcards

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1
Q

what approach is used to explain phobias?

A

behaviourist approach

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2
Q

who proposed the two way process model?

A

Mower

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3
Q

how are phobias acquired?

A

classical conditioning(associations)

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4
Q

how are phobias maintained?

A

operant conditioning(consequences)

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5
Q

who are the researchers involved in the classical conditioning of phobias?

A

Watson and Rayner

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6
Q

what did Watson and Rayner do?

A
  • created a phobia in a 9-month old, Little Albert
  • at the start of the study , Albert showed no anxiety and he tried to play with the neutral stimulus the white rat
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7
Q

what is the process of classical conditioning in Little Albert’s experiment?

A

-rat(neutral stimulus)–>no fear(no response)
-noise, hammer(unconditioned stimulus)–>fear(unconditioned response)
-noise(unconditioned stimulus)+white rat(neutral stimulus)–>fear(unconditioned response)
- white rat(conditioned stimulus)–>fear(conditioned response)

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8
Q

how was the fear of white rats generalized?

A
  • Little Albert was shown other furry objects, e.g. non-white rabbit, fur coat , Watson wearing a Santa Claus beard made out of cotton balls = little Albert did display distress at the sight of these
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9
Q

how are phobias maintained through operant conditioning?

A

learning through consequences makes the phobias more long-lasting
- negative reinforcement: when a person is confronted with the phobic situation, they tend to get anxious and avoid the situation that is unpleasant. The anxiety is reduced
- such behaviour results in desirable consequences, meaning behaviour will be repeated

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10
Q

what did mowrer suggest we avoid phobia stimulus for?

A
  • we successfully escape the fear and anxiety that we would have experienced if we had remained there
  • the reduction in fear reinforces the avoidance behaviour, so phobia is maintained
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11
Q

what are the evaluations of treating phobias?

A

+ real life application in exposure therapies
- does not account for the cognitive aspects of phobias
+ evidence for a link between bad experiences and phobias

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