Explaining ACT to Clients

Question 1

Do clients need to have an understanding of how ACT works for it to be effective?

Answer 1

Yes.

Question 2

Do clients play an active role in the process?

Answer 2

Yes. There are times when they will be encouraged to try new things or learn new skills - the client has a choice on whether to do them.

Question 3

Is ACT a collaborative process between the counsellor and the client?

Answer 3

Yes. The counsellor and the client work together as a team to help the client build the sort of life they want to live.

Question 4

What does ACT involve?

Answer 4

It involves the client learning new skills that enable them to ‘unhook’ themselves from difficult thoughts and feelings.

Question 5

Are clients required to clarify their values and take action.

Answer 5

ACT involves clarifying the clients values and taking actions to solve their problems, face challenges, and do things to make life better.

Question 6

What do clients leave the session with?

Answer 6

Clients are likely to leave each session with an action plan which enlists practical steps or strategies they will use in life.

Question 7

Will clients be asked to try new things out of their comfort zone.

Answer 7

Yes. But the client can say no.