Exercise Physiology 1 Flashcards

1
Q

The axon carries the electrical messge

a. towards the nerve cell
b. away from the nerve cell
c. to the CNS
d. to/away from none of the above

A

away from the nerve cell

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2
Q

neurons can be divided into three basic parts

a. cell body, soma, & axon
b. soma, dendrites, & Schwann cell
c. cell body, dendrites, & axon
d. afferent, efferent, & dendrites

A

cell body, dendrites, & Axon

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3
Q

neurons are negatively chaged on the inside of the cell with respect to the charge on the exterior of the cell. This electrical charge difference is called

a. irritability
b. conductivity
c. action potential
d. resting membrane potential

A

resting membrane potential

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4
Q

the action potential or nerve impulse is achieved by

a. sodium gates opening & allowing a rapid entry of sodium ions
b. the exit of chloride from the neuron
c. the entry of potassium into the cell
d. none of the above are correct

A

sodium gates opening & allowing a rapid entry of sodium ions

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5
Q

_______refers to the ability of a neuron to respond to a stimulus, whereas _____refers to it’s ability to transmit an impulse down it’s axon

a. irritability; conductivity
b. conductivity; irritability
c. contractility; electricity
d. none of tthe above

A

irritability; conductivity

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6
Q

a ______ neuron sends a communication to a _____ neuron

a. presynaptic; postsynaptic
b. postsynaptic; presynaptic
c. perisynaptic; episynaptic
d. none of the above

A

presynaptic; postsynaptic

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7
Q

the striated appearance of skeletal muscle is due to

a. being multinucleated
b. arrangement of actin & myosin
c. overlap of the I band & the H zone
d. the Z lines

A

arrangement of actin & myosin

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8
Q

sarcomeres are divided from each other by

a. Z line
b. A bands
c. I bands
d. H zones

A

Z lines

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9
Q

muscle fibers contract by the shortening of

a. their myofibrils (muscle fibers)
b. their Z line to Z line distance
c. their A bands
d. both a and b

A

their Z line to Z line distance

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10
Q

the energy for muscular contraction comes from

a. the release of acetylcholine
b. the pulling of actin over the mysoin molecule
c. the breakdown of ATP by myosin ATPase
d. none of the above

A

the breakdown of ATP by myosin ATPase

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11
Q

muscle fibres with a relatively small number of mitochondria are

a. fst-twitch fibers
b. slow-twitch fibers
c. type III fibers
d. all of the above

A

fast-twitch fibers

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12
Q

the predominant muscle fiber of non-athlete is

a. type I
b. type IIa
c. Type II
d. none of the above

A

none of the above

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13
Q

a contraction where a muscle exerts tension but does not shorten in length is an

a. isometric contraction
b. isotonic contraction
c. isokinetic contraction
d. eccentric contraction

A

isometric contraction

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14
Q

the amount of force generated by a muscle fiber depends primarily on

a. the strength stimulation
b. number of actin/myosin cross bridges in contact
c. a decreased latent period
d. both a and b

A

the strength stimulation

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15
Q

the amount of force generated by a group of muscles depends on

a. the type and number of motor units recruited
b. the initial length of the muscle
c. the nature of the neural stimulation
d. all of the above

A

all of the above

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16
Q

muscular contractiosn are stimulated by

a. single twitches
b. alternate twitches
c. summation of twitches
d. none of the above

A

summation of twitches

17
Q

when comparing contractile properties of muscle fibers, which characteristic(s) is/are important?

a. maximal force production
b. speed of contraction
c. muscle fiber efficiency
d. all of the above

A

all of the above

18
Q

the contraction cycle can continue as long as there is

a. calcium present
b. ATP present
c. ADP present
d. both a and b

A

both a and b

19
Q

the layer of connective tissue that surrounds the outside of skeletal muscle (i.e. just below the fascia) is called the

a. epimysium
b. perimysium
c. endomysium
d. basement membrane

A

epimysium

20
Q

the two principal contractile proteins found in skeletal muscle are

a. actin & troponin
b. actin & myosin
c. troponin & tropomyosin
d. myosin & tropomyosin

A

actin & myosin

21
Q

calcium is stored in muscle within the

a. golgi organs
b. H zone
c. Sarcoplamic reticulum
d. sarcolemma

A

sarcoplamic reticulum

22
Q

the trigger to initiate the contractile process in skeletal muscle is

a. potassium binding to myosin
b. calcium biding to tropomyosin
c. calcium binding to troponin
d. ATP binding to the myosin cross-bridges

A

calcium binding to the troponin

23
Q

fast-twitch fibers contain a relatively

a. large number of mitochondria & low ATPase activity
b. small number of mitochondria & low ATPase activity
c. small number of mitochondria & high ATPase activity
d. none of the above

A

small number of mitochondria & high ATPase activity

24
Q

the motor neuron & all the muscle fibers it innervates is called a _____

a. motor junction
b. motor unit
c. motor end plate
d. motor nerve

A

motor unit

25
Q

the site where the motor neuron & muscle cell meet is called the

a. end-plate potential
b. motor unit
c. sarcolemma
d. neuromuscular junction

A

neuromuscular junction

26
Q

successful endurance athletes generally possess

a. a high percentage of slow-twitch fibers
b. a high percentage of intermediate fibers
c. a high percentage of fast-twitch fibers
d. an equal precentage of slow-twitch & fast-twitch fibers

A

a high percentage of slow-twitch fibers

27
Q

muscle spindles provide sensory information relative to

a. the amount of force generated by muscle during a contraction
b. the length of muscle
c. the amount of energy expended during a contraction
d. none of the above are correct

A

the length of muscle