Exercise Flashcards

1
Q

What is the respiratory quotient?

A

CO2 production : O2 consumption

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2
Q

foods RQ

A

fat 0.7
protein 0.8
sugar 1

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3
Q

Flick’s equation

A

CO = oxygen consumption / O2 content

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4
Q

What is a MET

A

metabolic equivalent

at seat, its 3.5mL/min/Kg O2

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5
Q

How many times does CO and oxygen consumption increase during exercise?

A
CO= 5 times
O2 = 10-15 times
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