Exercise Flashcards

1
Q

What is the respiratory quotient?

A

CO2:O2 ratio

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2
Q

What is the average humans oxygen requirement?

A

3.5 ml/min/kg of oxygen

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3
Q

What happens to SV as exercise increases?

A

Initially increases then decreases.

However, HR increases continuously so CO increases.

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4
Q

CO increases 4-7 fold during exercise. Oxygen consumption increases 10-15 fold. Which 2 mechanisms contribute to this?

A

More oxygen in blood, and also more oxygen extracted from blood (rest = 75-80%. exercise = 85%).

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5
Q

What is the Fick Equation?

A

VO2 = CO x O2 extracted

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6
Q

What is the lungs response to incremental exercise?

A

Breathing volume increases unto a point (like SV), then decreases. Breathing rate continues to increase so total ventilation increases.

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7
Q

In exercise, better perfusion/ventilation matching.

A

Improves arterial O2 concentration

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