Exercise Flashcards

1
Q

Fatigue =

A

decline in muscle tension due to previous contractile activity&raquo_space; impaired ability to maintain muscle tension (prevents onset of rigger)

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2
Q

How can recovery be inadequate?

A
  1. Conduction failure - build up of eternal K+ within tubes so AP failure
  2. Lactic acid build up : associated with anaerobic glycolysis -> rate of lactate production exceeds rate of its disappearance -> acidification leads to conformational changes in muscle proteins
  3. Inhibition of X-bridge cycling due to build of ADP and Pi
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3
Q

How does slow -oxidative skeletal muscle respond to strenuous activity?

A

Slow -oxidative skeletal muscle responds well to repetitive tetanic stimuli without becoming fatigued; muscles of body posture are examples. Fatigue resistant

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4
Q

How does fast-oxidative -glycolytic skeletal muscle respond to strenuous activity?

A

Fast-oxidative -glycolytic skeletal muscle responds quickly to repetitive stimulation, becoming fatigued slowly; muscles used in walking are examples. Intermediate capacity to resist fatigue. Slow recovery.

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5
Q

How does fast- glycolytic skeletal muscle respond to strenuous activity?

A

Fast-glycolytic skeletal muscle is used for quick bursts of strong activation: muscles used to jump or to run a short sprint. Fatigue rapidly, Fast recovery .

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6
Q

What type of control do smaller motor units allow?

A

Finer control of muscle tension

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7
Q

Describe the order of recruitment of motor units

A

The small motor units are most excitable and are recruited first. They develop low forces that can be maintained for long periods. The large motor units are recruited later, after ~ 40% of the maximal tension in a whole muscle had been reached.

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8
Q

What does threshold for activation of a motor unit depend on?

A

the magnitude of its synaptic inputs and on their processing by that neurone.

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9
Q

How does nerve fibre activity differ in white muscle and red muscle?

A

High frequency phasic in white muscles and continuous with low frequency and tonic with red muscles

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10
Q

Endurance training leads to

A

augmentation of oxidative mechanisms increase in capillary density, more mitochondria -> Fibre diameter does not increase

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11
Q

Strength training leads to

A

Fibre diameter increase leads to larger pale Fast Gl. muscle fibres Higher levels of glycolytic enzymes

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12
Q

The muscle’s plasticity potential may involve

A
  1. a change in the amount of protein (quantitative changes)
  2. the type of protein isoform it expresses (qualitative changes)
  3. a combination of the two.
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13
Q

How does the firing pattern of a motor neurone affect the expression of myosin isoforms in skeletal muscle ?

A

Muscles can be altered by the motor neurones pattern of activity, disuse and /or denervation&raquo_space;> lead to atrophy (e.g. after spinal cord injury) Frequency motor neurone of firing. This is due to Ca2+ regulation.

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