Exercise Flashcards

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1
Q

what is anaerobic respiration?

A

breakdown of glucose to release energy without oxygen.

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2
Q

what does physical activity do to body?

A

1) increases breathing.

2) increases heart rate(heart pumps faster).

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3
Q

what is glucose stored as?

A

glycogen

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4
Q

equation for anaerobic respiration..

A

Glucose–> lactic acid + CO2

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5
Q

how do you repay oxygen debt?

A

after vigurous exercise..

1) lungs and heart need oxygen.
2) breathing hard for long
3) get more oxygen into blood to oxidise with lactic acid in muscle cells
4) pulse and breathing rate stays high due to high levels of lactic acid.

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