Exercise Flashcards

1
Q

What factors ensure that blood pressure is not static within an individual?

A

It is affected by activity, meals, stress, and medication. There is also a morning surge in blood pressure.

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2
Q

How does systolic and diastolic blood pressure change during acute dynamic exercise?

A

Systolic blood pressure increases with intensity, while diastolic blood pressure remains relatively unchanged.

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3
Q

How does oxygen consumption change during exercise?

A

Oxygen consumption increases until VO2max is reached.

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4
Q

What happens to the percentage of cardiac output received by most organs during heavy exercise?

A

Most organs maintain the same percentage of cardiac output, except for skeletal muscle, which receives proportionally greater cariac output during exercise.

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5
Q

Why can an excessive rise in blood pressure during exercise be a better indicator of cardiovascular health than resting blood pressure?

A

It is associated with higher early mortality rates and may indicate underlying cardiovascular issues.

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6
Q

What are the two main reflexes controlling blood pressure during exercise?

A

The metaboreflex and the mechanoreflex.

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7
Q

What is the role of the metaboreflex in blood pressure control during exercise?

A

It is the main controller of blood pressure during exercise. Chemoreceptors are activated by increased ATP and decreased pH (increased carbon dioxide), leading to increased sympathetic activity.

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8
Q

What is the role of the mechanoreflex in blood pressure control during exercise?

A

Mechanoreceptors detect physical distortion of muscle during exercise, increasing sympathetic nerve activity, leading to increased heart rate, contractility, stroke volume, and vasoconstriction in arterioles.

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9
Q

How can the mechanoreflex be isolated for study?

A

By using passive exercise, where movement occurs without requiring force from the participant.

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10
Q

How can the metaboreflex be isolated for study?

A

Through post-exercise ischemia: A handgrip exercise is performed, then a cuff is inflated above systolic blood pressure to trap metabolites in the forearm, and blood pressure is measured for 5 minutes.

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11
Q

What is sympatholysis, and why does it occur?

A

Sympatholysis is the vasodilation of skeletal muscle during exercise. It occurs because exercise-produced substances (e.g., nitric oxide) block the effects of sympathetic nerve activity in those areas.

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12
Q

Is the baroreflex switched off during exercise?

A

No, the brain shifts the baroreceptor reflex to recognize a higher blood pressure as necessary to maintain adequate blood flow.

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13
Q

What can cause baroreceptor failure?

A

Radiotherapy on the neck can lead to baroreceptor failure, significantly impacting daily activities.

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14
Q

How do people with hypertension respond to exercise compared to healthy individuals?

A

They experience a greater increase in blood pressure during exercise, even if their resting blood pressure is controlled with medication.

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15
Q

Why is the metaboreflex a potential target for hypertension treatment?

A

People with hypertension have high metaboreflex sensitivity, which may contribute to excessive blood pressure rises during exercise.

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