Exercise Flashcards
1
Q
what happens after you stop exercising when resorting to anaerobic respiration
A
you will have an oxygen debt
2
Q
what is oxygen debt
A
the amount of extra oxygen your body needs to react with the build up of lactic acid and remove it from the cells
3
Q
how can you measure breathing rate
A
by counting breaths, and heart rate by taking the pulse
