Executive Functioning Flashcards
Response Inhibition
The capacity to think before you act. This ability to resist the urge to say or do something allows us the time to evaluate a situation and how our behavior might impact it
Emotional control
also called self-regulation of affect
The ability to manage emotions in order to achieve goals, complete tasks, or control and direct behavior
Sustained attention
The capacity to attend to a situation or task in spite of distractibility, fatigue, or boredom.
Task inhibition
The ability to begin a task without undue procrastination, in a timely fashion
Flexibility
The ability to revise plans in the face of obstacles, setbacks, new information, or mistakes. It involves adaptability to changing conditions.
Goal directed persistence
The capacity or drive to follow through to the complete of a gaol and not be put off by other demand or competing interests.
Metacognition
The ability to stand back and take a bird’s eye view of oneself in a situation. It’s an ability to observe how you problem solve. eg how am i doing or how did i do?
Myelin
A fatty sheath that forms around the axon and provides insulation that helps to increase speed of transmission of nerve signals.
Makes the communication process more efficient
At what age does gray matter begin to rapidly grow?
11 or 12
What parts of the brain play a major role in executive functioning?
Frontal/prefrontal cortex
What does the frontal lobe do? Part 1
It decides what is worth attending to and what is worth doing.
Provides contiunity and coherence to beahvior across time.
What does the frontal lobe do? Part 2
The frontal lobes modulate affective and interpersonal behaviors so that drives are satisfied within the constraints of the internal and external environments
- The frontal lobes monitor, evaluate and adjust.
Behavior inhibition
- Inhibit prepotent response
- Interrupt an ongoing response
- Interference control
Working memory
Holding events in mind
Manipulating or acting on events
self-awareness
Internalizing of speech
Description and reflection
Moral reasoning
Reading comprehension