Exchange List Flashcards by Paige H | Brainscape

Q

1 slice of bread

A

80 kcal; 15 g CHO; 3 g Fat

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Q

1 cup lowfat milk

A

120 kcal; 12 g CHO; 8 g Protein; 5 g Fat

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Q

1 sm. Apple

A

60 kcal; 15 g CHO; 0 g protein; 0 g fat

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Q

4oz high fat meat

A

400 kcal; 0 g CHO; 28 g Fat

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Q

Mayo 2 tbsp

A

270 kcal; 0 g CHO; 0

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