Exam Two Study Guide Part One Flashcards

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1
Q

What fats are generally considered to be unhealthy?

A

Saturated fats and trans fats

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2
Q

What molecule is required along with oxygen to make ATP in the cells that make our brain and spinal cord?

A

Glucose

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3
Q

Glucose, fructose, galactose, sucrose, lactose, maltose are all examples of what type of carbohydrate?

A

Simple sugars

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4
Q

Glucose, fructose, and galactose are what type of sugar?

A

Monosaccharides

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5
Q

Sucrose, lactose, and maltose are what type of sugar?

A

Disaccharides

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6
Q

Starch, cellulose, and glycogen are examples of what type of carbohydrate?

A

Polysaccharides

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7
Q

What’s a misunderstanding of the statement: “That food contains sugar, starch, and carbohydrate.”

A

Sugar and starch are carbohydrates

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8
Q

Sugar is made when proteins chemically react in way that combine CO2 and H2O. Given the fact that photosynthesis is the process that creates sugar, where do sugars ultimately originate: animals, plants, fungi?

A

Plants

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9
Q

Bees make honey from nectar and pollen. Where does the nectar come from?

A

Plants

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10
Q

What is nectar made of?

A

Mostly sugars such as glucose, fructose, and sucrose (which is glucose bonded with fructose).

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11
Q

Who makes the sugars in honey: bees or the plants that make the nectar bees drink?

A

Plants

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12
Q

Why is it incorrect for some people to think that are avoiding sugars: glucose, fructose, and sucrose when they eat honey?

A

Because honey is mostly sugar, particularly fructose and glucose

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13
Q

Monosaccharides, disaccharides, and polysaccharides are…?

A

Carbohydrates

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14
Q

Monosaccharides and disaccharides are usually called?

A

Simple sugars

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15
Q

Polysaccharides in whole fruits and whole vegetables are usually called…?

A

Carbohydrates

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16
Q

The three monosaccharides many of us eat are?

A

Glucose, fructose, and galactose

17
Q

The three disaccharides many of us eat are. What are they composed of?

A
  • Sucrose is made of glucose and fructose
  • Maltose is made of two glucose molecules
  • Lactose is made of glucose and galactose
18
Q

What are the three polysaccharides many of us eat?

A

Starch, cellulose, and glycogen

19
Q

Starch, cellulose, and glycogen are all nothing but bonds of glucose. So, then how do they differ from each other?

A

They differ in how their glucose units are linked together.

20
Q

Which polysaccharide do we consume when we eat meat or liver?

A

Glycogen

21
Q

Which two polysaccharides are made by plants and make up the tissue of plants?

A

Starch and cellulose

22
Q

Which of these two polysaccharides can we digest and thus use for energy?

A

Glycogen and starch

23
Q

Which of these two polysaccharides serves as “fiber” or what some call “bulk” in our diets? Can we digest and
extract energy from this molecule? Why or why not?

A

cellulose / no, we can’t digest cellulose, and thus we can’t extract energy from it / because we don’t
have the enzyme needed to break the kind of bond that links its glucose units together

24
Q

What two molecules do people make to store excess energy (particularly, glucose) they’ve eaten?

A

glycogen and triglyceride

25
Q

Which parts of our body make glycogen? What parts store glycogen?

A

Liver cells and muscle cells / both liver cells and muscle cells make and store
glycogen

26
Q

What part of our body makes triglyceride out of excess sugar?

A

Liver

27
Q

Is all of the triglyceride stored in our body made from sugar we eat? Explain.

A

No. Some of the triglycerides we store are made from the fats we eat.

28
Q

If a protein is considered a chain, we’d say its links are….

A

Amino Acids