Exam Two Flashcards
Who we should be
Ideal self
Accepting someone totally and completely
Unconditional positive regard
Honestly or genuine
Congruence
Standards set by others
Conditions of self worth
The motto for existential therapy
“We are born to die”
Type of existential therapy
Logotherapy
Sense of balance or equilibrium
Homeostasis
Type of therapy that recognizes a person and their environment
Gestalt
Unmet needs
Unfinished business
Behavioral changing/changing behavior
Classical conditioning or operant conditioning
Reward
Reinforcement
Types of behavioral therapy techniques
- Flooding
- Modeling
- Implosive therapy
- Desensitization
- Aversive therapy
Technique used in education and drug addiction services
Behavior modification
Use of play money as reward for positive behavior
Token economy
What you really are
Who you actually are
Real/actual self