exam practise Flashcards

1
Q

which of the following is a long term effect of weight bearing exercises on the skeletal system
A - risk of osteoporosis is increased
B - bone strength is reduced
C - bone length is increased
D - risk of osteoporosis is reduced

A

D

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2
Q

what is cartilage?

A

dense, fibrous tissues able to withstand compression forces, absorbs impact shock and reduces friction at joints

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3
Q

what are the 3 main types of cartilage?

A

hyaline, elastic & fibro

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4
Q

what is the purpose of the heart?

A

to pump blood around the body & pump de-oxygenated blood to the lungs

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5
Q

which joint action takes place as the palms are turned upwards?

A

supination

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6
Q

which muscle fibres are predominately recruited during a 10k run

A

slow twitch muscle fibres

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7
Q

what part of the nervous system controls voluntary skeletal muscle contractions?

A

somatic nevous system

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8
Q

what is the function of the platelets?

A

the clotting agent to stem bleeding

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9
Q

what is the function of myoglobin?

A

transport oxygen in the muscle

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10
Q

describe a concentric contaction

A

a muscle develops tension and shortens

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11
Q

what nutrients can be stored in the muscle and liver to fuel exercise and physical exercise?

A

glycogen

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12
Q

where would you find the cardiac muscle?
A - the upper arm
B - the heart
C - the lungs

A

b - the heart

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13
Q

what is a type of voluntary muscle

A

gastrocnemus

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14
Q

what is the purpose of the heart valves

A

to prevent the back flow of blood

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15
Q

during exhalation where does air flow to immediently after leaving the bronchioles?
A - alveoli
B - capillaries
C - bronchi

A

C

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16
Q

what movement is possible at a hinge joint?
A - elevation
B - extension
C - protraction
D - circumlocution

17
Q

what do atlas + axis do

A

allow for the signal ‘no’

18
Q

what do the following do:
osteoblast
osteoclast

A

osteoblast = build new bone
osteoclast = clear existing bone

19
Q

how many bones are in:
1. a fully developed adult
2. a baby

A

adult - 206
baby - 270

20
Q

Where does growth in the bone primarily occur?

A) Epiphysis
B) Diaphysis
C) Epiphyseal plate
D) Periosteum

21
Q

Which of the following makes up the appendicular skeleton?

A) Skull, vertebrae, ribs
B) Arms, legs, pelvis, shoulder girdle
C) Sternum, clavicle, scapula
D) Spine, pelvis, ribs

22
Q

Which of the following makes up the axial skeleton?

A) Arms, legs, pelvis, shoulder girdle
B) Skull, vertebral column, ribs, sternum
C) Clavicle, scapula, humerus
D) Pelvis, femur, tibia, fibula

23
Q

Which of the following is an example of a sesamoid bone?

A) Femur
B) radius
C) Tibia
D) patella

A

D - patella

24
Q

which of the following is an example of a long bone?
A) femur
B) vertebra
C ) cranium

25
What is hyper kyphosis? A) An abnormal increase in the curve of the lower back B) An abnormal increase in the curve of the upper back C) A decrease in the natural curve of the neck D) An abnormal lateral curvature of the spine
B
26
What is hyperlordosis? A) An excessive outward curve of the upper back B) An abnormal lateral curvature of the spine C) An excessive inward curve of the lower back D) An excessive forward bend of the neck
C
27
what is scoliosis? A) An abnormal outward curve of the lower back B) An abnormal lateral curve of the spine C) An excessive backward curve of the spine D) An abnormal sideways curve of the spine
D
28
which one of the following is where a smooth muscle will be located? A) the digestive system B) the heart C) biceps
A
29