Exam Final Flashcards

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1
Q

The goal of this therapy is to give insight into uncurious motives as a means of resolving conflict

A

Psychodynamic Therapy

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2
Q

Topography Model (aka ICEBURG MODEL)

A

Unconscious
Pre-conscious
Conscious

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3
Q

Focus of Cognitive Behavioral Therapy

A

identity and change maladaptive cognitions

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4
Q

Schemas

A

stable organized representations of past experiences

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5
Q

Time limited therapy

A

CBT, Short- Term Dynamic

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6
Q

The behavioral component of CBT

A

Behaviors can be unlearned through operant and classical conditions

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7
Q

Cognition component of CBT

A

the cognitions are a link between the environment and the behavioral emotional response to that environment

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8
Q

Behavioral therapists

A

More likely to use Exposure Therapy

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9
Q

Behavioral Activation

A

increase contact w/ stable source; engage in enjoyable activities

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10
Q

Acceptance an dcmmmintement Therapy (ACT)

A

open up and do what is important to your values

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11
Q

Diffusion

A

letting thoughts come and go, decrease attachments to thoughts, noticing thought as thought

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12
Q

Components of ACT

A

living in accordance with values

living in present moment

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13
Q

Mindfulness

A

drawing attention to the present moment

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14
Q

DBT

A

Distress tolerance includes - radical acceptance and self-soothing; used for BPD; ENCOURAGES EMOTIONAL REGULATION

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15
Q

Acute stress and energy level

A

Acute stress does not lower energy level; increases Fight or Flight responses

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16
Q

Hypnosis

A

Used with anesthesia in surgery, has positive effects

17
Q

Behavioral Medicine

A

stress medicine; may help patients take medicine

18
Q

Humanistic Therapies

A

Client and present centered

- goal = remove obstacles to achieving potential

19
Q

Process-Experimental/Emotion Focused Therapy

A

Helps clients become more aware of emotions and make productive use of them

20
Q

Transference and unconscious motives

A

Psychodynamic Therapy

21
Q

Transference

A

Process in which the client reacts to the therapist as is the therapist is an important person in their past

22
Q

Was Carl Rogers an active researcher?

A

Yes

23
Q

Carl Rogers

A

who believed development of personality is shaped by positive regard; self actualization; real self vs. ideal self; conflict = anxiety