Exam Flashcards
Classification of chronic pain
ICD 11- chronic primary pain Cacner related post surgical/ post traumatic neuropathic Secondary HA or orofacial Secodary visceral Secondary musculoskeletsl
Early life stress
immune reaction
increasedd SNS activity, decreased PNS
prolonged release of pro-inflammatory cyotkin
Interfereance with serotonin/ norepinephrine transmission to brain
Activation of glial cells at dorsal horn
Psychosocial screen acronym
ACT UP
A-activities- how is pain affecting your life?
C- coping- how do you cope with your pain
T- think- do you think your pain will ever get better?
U- Uspet- are you worried or depressed abot your pain?
P-people- how do other people repsond when you have pain
Outcome measures for pain
McGill: descriptors of pain + VAS + body chart
Leeds Assessment of neuropathic pain: 7 items,
Pain quality assessments scale- for neuropathic and nocicpetive pain, measures different aspect of pain (e.g. numbess, itchy, pressure) and rates it on a scale
Chronic low back pain treatment efficacy
HVLA: moderate to high, good in ST for intensity, disability and mobility
Mobilisation: moderate, as above
Soft tissue: poor-moderate: positive in ST but poor evidence
Manual therapy + exercise: moderate, good in ST and LT espec with BPS
Chronic neck pain treatment efficacy
CX HVLA and mobilisiation: moderate, TX HVLA poor to moderate, soft tissue poor,
positive in ST
Tension type headaches treatment efficacy
HVLA, STT and mobilisation poor, only STT positive in short term
Rotator cuff treatment efficiacy
mobilisation and HVLA moderate-
Manual therapy and exercise moderate
STT: poor
Frozen shoulder treatmetn efficiacy
Mobilisation and HVLA: moderate
Manual therapy and exercise: moderate
TMJ disorders treatment efficacy
massage and myofascial release: moderate-high
Cx/ Tx HVLA: poor-moderate
MT and exercsie: moderate
Fibromyalgia treatmetn efficac
massge and myofascial release: poor-moderat, postiive in decreasing tenderpoint pain
Exercise and chronic pain
exercise increases strength and flexibiity therefore reduce pain and improve function
exercise increases self efficacy, and decreases fear avoidance,
exercise decreases emotional stress
exerises incre. endogenos opioids, incre. pain ihibitor [pathways and decrease. pro inflamm cytokines
Aerobic exercise and chronic pain
strongest pain reduction when workign in moderate to high intensity. exercise for 30 minutes
Isometric exercise and chronic pain
effects pain perception on thresholds of intensity
Longer the duration= longer the hypoalgesic effect
Greatest chnages in pain happen at 5-9 minute makr
Isomentrics of non-painful areas alos hypoalgesic in pianful areas
Stretching for chronic pain
Beneficial for CLBP if combined with strengthening