Exam 4 - Obesity πŸ•πŸ”πŸ₯“πŸ© Flashcards

1
Q

What BMI ranges classify normal, overweight, and obesity?

A

Normal: 18.5 to 24.9
Overweight: 25 to 29.9
Obesity: > or equal to 30

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2
Q

When should you measure waist circumference to determine cardiometabolic risk?

A

BMI between 25 and 35

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3
Q

What waist measurements correlate to increased cardiometabolic risk?

A

Men: > or equal to 40 inches

Women: > or equal to 35 inches

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4
Q

What percentage of weight loss can reduce risk factors for CVD?

A

Loss of 5% or greater reduces risk factors

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5
Q

What are the commonly recommended diets for Type 2 DM?

A

DASH, Mediterranean, Carb Counting, Limit Sugar

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6
Q

What are the commonly recommended diets for Cardiovascular disease?

A

DASH, Low Na, Mediterranean

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7
Q

What are the commonly recommended diets for Kidney Disease?

A

DASH, Renal diet

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8
Q

What are the commonly recommended diets for Celiac Disease?

A

Gluten free diet

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9
Q

Who should be screened for obesity?

What warrants a referral for an intensive, multicomponent behavioral intervention?

A

All adults should be screened for obesity.

BMI of 30 or greater should be referred.

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10
Q

What defines low risk obesity and what is the recommended treatment plan?

A

Low risk: BMI of 25-29.9 with no CVD risk factors or other comorbidites

Treatment: Diet and exercise

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11
Q

What defines moderate risk obesity and what is the recommended treatment plan?

A

Moderate risk: BMI of 25-29.9 AND 1 or more CVD risk factors; OR BMI of 30-34.9

Treatment: Diet/Exercise, Intensive multicomponent behavioral modification, and some will have drug therapy

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12
Q

What defines high risk obesity and what is the recommended treatment plan?

A

BMI of 35-40

Treatment: Intensive multicomponent behavioral modification, consideration of drug therapy, bariatric surgery

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13
Q

When should drug therapy be considered for obesity?

A

BMI of 30 or greater, OR >27 with comorbidies

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14
Q

What is the 1st line treatment for obesity?

A

Comprehensive lifestyle program

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15
Q

What is the mechanism of Orlistat?

What should be advised while taking this drug?

What are some side effect?

A

Alters fat digestion by inhibiting pancreatic lipases, increasing fats in the stool.

Take multi-vitamin daily as may decrease absorption of fat soluble vitamins

β€œUnpleasant” GI side effects

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16
Q

What drug is a common choice in Type 2 Diabetics and can help with weight loss?

A

Liraglutide

17
Q

What is the mechanism of Lorcaserin?

A

Serotonin agonist which decreases appetite

18
Q

What is the mechanism of Phentermine?

A

Sympathomimetic

19
Q

What is the most widely prescribed weight loss drug?

A

Phentermine

20
Q

Which drugs should NOT be used in patients with HTN, CAD, or hyperthyroidism?

A

Phentermine and Phentermine/topiramate

21
Q

When is bariatric surgery considered?

A
  • BMI of 40 or greater
  • BMI 35 to 39.9 + at least 1 serious comorbidity
  • BMI 30-34.9 + uncontrollable type 2 DM or metabolic syndrome
22
Q

What are the 2018 physical activity guidelines for Americans?

A

150-300 min/week of moderate intensity
OR
75-150 min/week of vigorous intensity aerobic physical activity

PLUS muscle strengthening 2 or more days/week

23
Q

What is a great initial activity to recommend to those starting an exercise prescription?

A

Walking

24
Q

What is the initial goal for weight loss in obese patients?

A

Lose 5-7% of body weight

25
Q

When should drugs for obesity be discontinued?

A

If 4-5% weight loss is not obtained after 3 months