Exam 3 - HF pt 3 (Cook) Flashcards
HF risk factor reduction can be done in the form of ___ and ___
Lifestyle modifications and medical adherence
What lifestyle modifications can be made to reduce risk of HF?
- Weight management
- Dietary changes
- Regular exercise
- Smoking cessation
- Alcohol moderation
Risk factor reduction: weight management
Maintaining healthy weight reduces strain on heart
Risk factor reduction: DASH diet
Emphasizes fruits, vegetables, whole grains to help lower BP
Risk factor reduction: What dietary changes can be made?
Sodium restriction, DASH diet
Risk factor reduction: When practicing sodium restriction, how much should we limit sodium? Why?
Limit to > 2 GRAMS daily
Helps reduce fluid retention
(remember: where water goes, salt goes) and strain on the heart
Risk factor reduction: regular exercise
Strengthens heart and improves CV health
Risk factor reduction: smoking cessation
Smoking damages blood vessels and increases risk of heart disease
Risk factor reduction: medical adherence
Following prescribed meds and attending regular checkups is crucial
Risk factor reduction: alcohol moderation
Excessive consumption can lead to heart problems
ICD
Implantable automatic cardiac defibrillator
What is an ICD?
Device implanted in the chest that delivers an electric shock
this restores normal rhythm in case of life threatening arrhythmias
HF self monitoring
Pts should be aware of their Sx and monitor weight daily
