exam 3 Flashcards
modern view of health
recent trend of incorporating holistic elements into more traditional views of health
exercise as medicine view
can improve mental health, quality of life, and well-being
a good life involves
having the capacity to pursue the goods that one has good reasons to value
self- determination theory
competence, autonomy, relatedness
capabilities approach
1) autonomy to achieve well-being is primary moral importance
2) well-being should be understood in terms of people’s capabilities and functionings
exercise & autonomy: children
increases self esteem and cognitive capacities
exercise & autonomy: young adults
helps develop life skills, improve health, and strengthen social networks
exercise & autonomy: older adults
independence, health, and social relationships
autonomy etymological analysis
“auto” self
“nomos” rule or law
heteronomy
state of being ruled or under the sway of another
autonomy common conception
self-governing behavior that promotes independence
autonomy relational conception
the result of the interaction between the individual and its context
autonomy definition
self-governing behavior that is free from both controlling interferences by others and from certain limitations such as lack of rational judgement
autonomy similar definition
the capacity to be one’s own person, to live one’s life according to reasons and motives that are taken as one’s own and not the product of manipulative or distorting external forces
most widespread view of autonomy
defines the autonomous individual as one who does as one pleases
“self-sufficiency”
“standing on one’s own two feet”
east vs west
east- your life is part of a whole (collectivism)
west- one’s life belongs to oneself (individualism)
3 conditions for an action/plan to be autonomous
1) voluntarily chosen
2) without controlling influences (ext. factors)
3) with understanding (comprehension of risk vs reward)
individuals ___ autonomy by removing what ____ allow them to make their choices
gain, does not
individuals gain internal autonomy by enhancing their ____ capabilities
decision-making
examples of external aspects
socioeconomic conditions, environmental threats, other people’s choices
examples of internal aspects
movement, read and think critically, understand one’s situation
freedom from interference and understanding
nobody is fully autonomous from interference
nobody is fully capable of understanding everything
autonomy results from balancing…
external influences and internal capacities for action
There is no contradiction between exercising autonomy and subjecting oneself to an authority because
in principle, there is nothing wrong with following a medical authority or accepting govt intervention