Exam 3 Flashcards

1
Q

what makes up the core of the spine

A

the trunk

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2
Q

what makes up the vertebral/spinal column

A

all the vertebrae that form the spine

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2
Q

what makes up the core/trunk of the body

A

back
abdomen
thorax
pelvis

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3
Q

co-contraction

A

simultaneous activation of agonist and antagonist muscles

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4
Q

what does the axial skeleton include

A

vertebral column
ribs
sternum
skull

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5
Q

5 regions of the spinal column

A

cervical
thoracic
lumbar
sacral
coccygeal

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6
Q

number of cervical vertebrae

A

7

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7
Q

number of thoracic vertebrae

A

12

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8
Q

number of lumbar vertebrae

A

5

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9
Q

number of sacral vertebrae

A

5

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10
Q

number of coccygeal vertebrae

A

4

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11
Q

what shape does the spine make

A

S

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12
Q

lordosis

A

anterior curvature
curve goes towards anterior portion of the body

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13
Q

kyphosis

A

posterior curvature
curve goes toward posterior portion of the body

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14
Q

parts of spine that have lordosis

A

cervical
lumbar

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15
Q

parts of the spine that have kyphosis

A

thoracic
sacral

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16
Q

vertebral body

A

main portion of vertebrae
absorbs compressive forces

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17
Q

vertebral foramen

A

opening posterior to vertebral body
where the spinal cord runs through

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18
Q

vertebral arch

A

formed by pedicles and laminae
bony base for processes

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19
Q

intervertebral foramen

A

opening between adjacent vertebrae
passage for spinal nerves

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20
Q

spinous process

A

projects dorsally and inferiorly
the giraffe’s nose

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20
Q

intervertebral discs

A

between vertebral bodies
stabilizes and absorbs shock

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21
Q

upper cervical spine

A

C1 and C2
where the skull meets the spine

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22
Q

transverse processes

A

parts that extend laterally from each side

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23
Q

atlas

A

C1
used to nod yes

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24
Q

odontoid process

A

superior projection on the axis (C2) that goes through the foramen of the atlas (C1)
allows for head rotation

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25
Q

axis

A

C2
used to shake no and rotate the skull

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26
Q

sternum

A

flat vertical bone in the sagittal plane
made of the manubrium, body, and xiphoid process

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27
Q

what is the rib cage held to the skeleton by

A

vertebrae and sternum

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28
Q

true ribs

A

1-7

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29
Q

false ribs

A

8-12

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30
Q

floating ribs

A

11-12

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31
Q

foramina of the sacrum

A

openings on anterior and posterior surfaces
passages for spinal nerves

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32
Q

the lumbar spine is the…

A

largest and least mobile part of the spine
thick anteriorly

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32
Q

what does the sacrum form

A

posterior pelvic wall

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33
Q

sacral ala

A

lateral aspect of superior sacrum
articular surface for the pelvis

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34
Q

coccyx

A

tailbone
formed by 3-5 small vertebrae

35
Q

what is the role of spinal muscles

A

position, align, and stabilize the trunk
surround and support the spinal column

36
Q

what stabilizes movements in the spine

A

co-contraction

37
Q

posterior muscle actions on the trunk/neck

A

extend
rotate
laterally flex

38
Q

posterior muscles

A

erector spinae
transversospinalis group
splenii
suboccipitals
quadratus lumborum
intertransversarii and interspinales muscles
serratus posterior superior and inferior

39
Q

erector spinae group

A

most superficial
brings body back to neutral after flexing
cooperates with abdominals for static standing

40
Q

transversospinalis group

A

deep to erector spinae muscles
connect individual vertebrae
deep postural stability

41
Q

splenii

A

contribute to rotation, lateral flexion, and extension of the head and neck

42
Q

quadratus lumborum

A

stabilizes lower back
elevates the pelvis (hip hiker muscle)
flexes trunk laterally

43
Q

serratus posterior superior and inferior

A

elevate and depress the ribs during respiration

44
Q

anterior musculature actions on the trunk and neck

A

stabilize
laterally flex

45
Q

anterior muscles

A

sternocleidomastoid
scalenes
abdominal muscles
diaphragm
intercostals

46
Q

sternocliedomastoid

A

contralateral rotation
lateral flexion
if we turn our head one way, the opposite side SCM goes concentric

47
Q

scalenes

A

anterior, middle, and posterior
lateral flexion of cervical spine
brachial plexus and subclavian artery pass between middle and anterior ones

48
Q

tightness in the scalenes can lead to…

A

compression
thoracic outlet syndrome

49
Q

abdominal muscles

A

rectus abdominis
obliques
diaphragm
intercostals

50
Q

rectus abdominis

A

rectus sheath encases the muscles
flexes the trunk

51
Q
A
51
Q

obliques

A
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