Exam 2: Sleep disorder Flashcards
Types of sleep disorders
Insomnia
sleep apnea
narcolepsy
circadian rhythm disorders
parasomnia
restless legs syndrome
Signs and symptoms of sleep disorders
Excessive daytime sleepiness (EDS)
Impaired daytime functioning
Irregular breathing
increased movement during sleep
Irregular sleep and wake cycle
Difficulty falling asleep
Cause of insomnia (drugs) MUST KNOW
Alcohol, caffeine, nicotine
alpha blockers
ACEi/ARBs
Diuretics
Statins
cholinesterase inhibitors
Anticholinergics
H2RAs
SSRIs/SNRIs
CNS stimulants
Opioids
bronchodilators
Corticosteroids
Decongestants
Risk for chronic insomnia
Psych conditions
- depression,anxiety,SUD,ptsd
Medical conditions
-COPD,rheum, CV,hyperthyroid, nocturia, GERD, DM,Cancer, preg, menopause
Neurological conditions
- neurodegenerative, neuromuscular, brain tumor, headache syndromes
Insomnia definition
persistent sleep difficulty w/ adequate sleep opportunity + associated daytime dysfunction
Transient insomnia
several days
Short term insomnia
<3 months
Chronic insomnia
at least 3 nights/week for 3 months +
Women are twice as likely to be affected by insomnia T/F
true
Treatment for transient/short term insomnia
Correct underlying sleep complaint
avoid ADR of medication (short term)
- identify stressor/resolve
- keep sleep diary
Sleep hygiene principles
maintain a regular sleep schedule
avoid napping
establish a calm bedroom setting
do not spend time in bed if awake
limit intake of nicotine, caffeine, alcohol
exercise regularly but not close to bedtime
avoid large meal close to bedtime
avoid watching the clock
considerations for selection of specific sleep medication:
- desirability for daytime anxiolytic effect
- need for next day early morning cognitive sharpness
- interactions with other medications
- patient’s specific insomnia complaints
Treatment of long-term insomnia
First line: cognitive behavioral therapy (CBT-I)
CBT-I +/- medications»_space; only meds
If rapid improvement is necessary: use CBT-I + medications (taper)
Sleep ONSET insomnia tx
Older age/cognitive dysfunction/opioid use:
- DORA (daridorexant, lemoborexant, suvorexant)
- Ramelteon
>avoid next morning residual sedation
- Ramelteon
No reason to avoid first line BZRA:
- DORA
- Z drugs (eszopiclone, zaleplon, zolpidem)
- ramelteon
>want to avoid next morning residual sedation
- Zolpidem IR, zaleplon IR
- ramelteon
Sleep maintenance/mixed insomnia tx
Older age/cognitive dysfunction/opioid use:
- DORA (daridorexant, lemoborexant, suvorexant)
- DOXEPIN (low dose)
No reason to avoid first line BZRA:
- DORA
- Z drugs (eszopiclone/zolpidem)
- DOXEPIN (low dose)
Of benzos approved for insomnia, which has the most favorable safety profile?
Temazepam
Meds with dual indication for sleep onset + maintenance that have higher risk of next morning residual sedation include
DORAs
Zolpidem ER
eszopiclone
Zopiclone
First-line agent with less next morning residual sedation
Doxepin
Ramelteon
BZDRA
most commonly used to treat insomnia
Many are FDA approved but not all
includes newer non benzo gaba agonists and traditional benzos
BZDRA label caution for
COMPLEX SLEEP BEHAVIORS (think ambien, sleep walk)
anaphylaxis
facial angioedema
BZDRA MOA
agonist effect on GABA receptor
Benzo characteristics
Reduce sleep latency
Increase stage 2 and delta sleep
Anxiolytic
side effects are dose dependent
Caution use of benzos in:
sleep apnea
substance abuse
alcohol use
CNS depressant use
withdrawal (if high dose/long time)
Z drug characteristics
more selective
increase total sleep time
less disruptive of sleep stages
Generally less withdrawal, tolerance, and rebound insomnia
Z drug caution
associated with parasomnic episodes with amnesia (sleep walk/drive/eat)
How do you individualize BZDRA?
based on its PK profile and patient presentation
Benzo boxed warnings (3)
- use with opioids = profound sedation, resp depression, coma, death
- can lead to abuse = addiction = overdose/death
- can lead to physical dependence (withdrawal reactions, reduce risk by taper)
Z drugs boxed warning (1)
complex sleep behaviors
can result in serious injuries including death
D/C immediately if experience
Use of benzos in older adults
AVOID
- increase sensitivity = dependence, risk of fall, mv crash
OK if:
- seizure disorder
- rapid eye movement sleep behavior disorder
- benzo withdrawal
- ethanol withdrawal
- severe gen anxiety
- periprocedural anesthesia
Faster onset BZDRAs (tmax)
Flurazepam (0.5-1)
Zaleplon (1)
Temazepam (1.2-1.6)
Zolpidem (0.6-4)
Longer duration BZDRAs (Thalf)
Quazepam (39 hrs)
Estazolam (10-24)
Eszopiclone (6hr)
Temazepam (3.5-18.4hr)
BZD with lower daily dose
Triazolam 0.125-0.5 mg
Estazolam 1-2mg
Z drug with lower daily dose
Eszopiclone 1-3 mg
Zolpidem 1.75-12.5
BZD with higher daily dose
Flurazepam 15-30 mg
Temazepam 7.5-30mg
Quazepam 7.5-15mg
Z drug with higher daily dose
Zaleplon 5-20mg
Zolpidem 1.75-12.5
How does food alter BZDRAs onset of effect?
delays onset
T half of __________ is increased in the elderly
eszopiclone
t half of __________ is increased in the elderly
n-desalkylflurazepam (flurazepam metabolite)
T max of _______ differs based on fasting vs fed and also formulation (IR vs ER)
Zolpidem
Dosing of _____ differs based on formulation, gender, indication
zolpidem
Eszopiclone (lunesta) use
sleep maintenance + sleep onset
early morning awakening
Can be used longer than other agents ~6 months
delayed by food
Duration: 6-9 hrs of effect
major CYP3A4 substrates (4) used for sleep disorder tx
Eszopiclone (lunesta)
- monitor use w/ strong INHIBITOR (reduce dose to 1 mg (max 2mg)
Zaleplon (sonata)
- interaction with INDUCERS (cimetidine, rifampin)
DORAs (-rexant)
- dose reduce in weak INHIBITORS
- not recommend w/ moderate-strong inhibitors
Modafinil and armodafinil (inducers)
- may decrease the effectiveness of contraceptives
Eszopiclone (lunesta) ADR
headache
dysgeusia (metal taste)
nervousness/anxiety
xerostomia
infection
stomach upset
Zaleplon (sonata) use
Sleep onset
short term insomnia (30 days max)
Ultra short-acting, rapid onset
- less next morning residual sedation
AVOID HIGH FAT MEAL - delay
DOES NOT reduce night time awakening
Zaleplon (sonata) ADR
headache
nausea
abdominal pain
Zolpidem use
depends on formulation
AVOID in severe hepatic impairment d/t risk of encephalopathy
Intermezzo
zolpidem SL
middle of night awakening
take if more than 4hrs until wake up
F: 1.75 mg
M: 3.5 mg
Edular
Zolpidem SL
sleep ONSET (off label maintenance)
5mg, 10mg
take immediately before bedtime (w/ ≥7-8 hrs planned sleep before wake)
Ambien CR
zolpidem ER TAB
onset or maintenance
F: 6.25mg
M: 6.25-12.5mg
b4 bed w/ ≥7-8hr b4 wake
Ambien
zolpidem IR tab
onset (off label maintenance)
F: 5mg
M: 5-10mg
b4 bed w/ ≥7-8hr b4 wake
Generic zolpidem IR capsule
Sleep onset (off label maintenance)
M and F: 7.5 mg
if 5mg of another zolpidem IR product not effective, may increase to 7.5
b4 bed w/ ≥7-8hr b4 wake
DORAs
Dual orexin A and B receptor antagonists
- suvorexant
- Lemborexant
- daridorexant
DORA moa
turns off wake signaling
assists in onset/maintenance
INTERACTS CYP3A4
DORA contraindication
narcolepsey
(dora makes u sleepy)