Exam 2 Flashcards
What are Hazen & Shaver’s 3 types of adult attachment?
- Secure
- Anxious/Avoidant Attachment
- Anxious/Ambivalent Attachment
Describe secure adult attachment
trust, friendship, positive emotions towards relationship
Describe anxious/avoidant adult attachment
retreating from difficult interactions; might look like shutting down
Describe anxious/ambivalent adult attachment
excessive pursuit of partner, lopsided commitment to the relationship
What are the 5 communication strategies described by Maata & Uusiautti of a healthy relationship?
- communicative strategies
- metacommunication
- anticipatory social strategies
- ceremonies and rituals created in relationship
- sense of togetherness
What are the four horsemen of the apocalypse?
- criticism
- contempt
- defensiveness
- stone-walling
What is criticism?
a complaint taken to the next level by including statements that are blaming, attack character, or are otherwise insulting
What is contempt?
using mockery, sarcasm, and hostile humor with the intent to make one’s partner feel stupid, foolish, or otherwise inferior
What is defensiveness?
defending oneself from real or perceived criticism by making excuses, deflecting blame, or otherwise avoiding responsibility
What is stone-walling?
actively disengaging from a conversation. Includes looking away and not responding to questions. Often occurs when one partner is feeling overwhelmed by the conversation
How does one combat criticism?
use “I” statements, avoid personal attacks, use specific examples
How does one counteract contempt?
focus on the problem not the person, use positive body language
How does one counteract defensiveness?
take responsibility, focus on your own behavior, use active listening
How does one counteract stone-walling?
express your feelings, keep lines of communication open, be open to finding a solution
How do Christopher Hudspeth’s 18 Ugly Truths and contrast the behaviors described in them with the communication skills predictive of happiness identified in Maata’s & Uusiautti’s research
Maata and Uusiautto’s research found that happiness in a relationship often come from good communication skills, such as talking about each other’s day and feelings, discussing the way problems will be solved, how to act towards each other, doing things that remind the couple of old times, and spending time together in meaningful ways. This contrasts to Hudspeth’s 18 Ugly Truths in that Hudspeth claims that in modern relationships, there is very little communication, little caring for the other person, poor communication strategies, little to no planning, no investment in the relationship, no sharing of feelings, and little togetherness.
How did Garcia and Reiber (2008) define a hook-up?
A spontaneous sexual interaction in which 1) the individuals are explicitly not in a traditional romantic relationship with each other, 2) there is no a priori agreements regarding what behaviors will occur, and 3) there is explicitly no promise of any subsequent intimate relations or relationships. The hookup can comprise various sexual behaviors, and may include any or all of the following: heavy kissing and/or petting, oral sex, anal sex, mutual masturbation, and/or intercourse.
How does parenting promote secure attachment?
- secure base
2. encouraging exploration
What are the 4 qualities of empathy?
- perspective taking
- staying out of judgement
- recognizing emotion in others
- communicating that
What is Thomas Gordon’s Sensitive-Responsive Dialogue?
mirrors the sensitive responsiveness exhibited by caregivers in secure attachment parent-child relationships as characterized by 1) non-judgemental listening and 2) Being yourself as both speaker and listener
What does sensitive-responsive dialogue look like?
being open and honest in your communication with another person and listening to them non-judgmentally
How does attachment play into sensitive-responsive dialogue?
influenced by behaviors of mothers of securely attached infants, specifically that secure attachment is a function of sensitivity and responsiveness of the mother to her infant’s signals and needs.
Why is sensitive-responsive dialogue so hard according to Innes?
you are putting yourself in a “dangerous opportunity” where a disagreement could lead to a win-win solution but could also lead to a crisis resulting in a break up or divorce
What is level of interaction according to Maata & Uusiautti?
the different ways of interacting with each other, width of communication in social interaction
What is content of interaction according to Maata & Uusiautti?
quality and type of expression, positive and negative expressions ratio; if what you said is not what was interpreted, you take it upon yourself to fix it