Exam 2 Flashcards
basic emotion (shared by all animals) that involves the fight or flight response of ANS
fear
complex blend of unpleasant emotion and cognitions that is more oriented to the future and more diffuse than fear
anxiety
_______ and ________ conditioning play a role in developing anxiety disorders (life experiences)
classical and operant
fear response in absence of actual threats
panic attack
Anxiety can be ________ - a problem occurs when it is excessive (hinders ability to function properly)
adaptive
What 3 criteria define an anxiety disorder?
- out of proportion to dangers truly faced
- severe enough to cause distress and/or impairment
- fear response exists even when stimulus is not present
characterized by strongly persistent fear triggered by a specific object or situation plus avoidance of the object/situation
specific phobia
What is the core fear in a specific phobia?
situation/object
What kind of conditioning maintains a phobia?
operant conditioning
What are the 5 subtypes of specific phobias?
- animal
- natural disaster
- blood-injection-injury
- situational
- other
What is the lifetime prevalence of specific phobias?
~12%
What is the overall gender ratio for specific phobias? What is the gender ratio for animal specific phobias? What about blood-injection-injury specific phobias?
Overall: varies
Animal: 90-90% women
BII: Less than 2:1 female to male
What is the comorbidity of specific phobias?
75% have at least one other specific phobia
What is the overall age of onset for specific phobias? What is the average age of onset for animal phobias? Other phobia categories?
Overall: varies
Animal: early childhood
Others: adolescence/early adulthood
What are the 4 (psychological) behaviorism causal factors of specific phobias?
- classical conditioning
- observational learning
- individual differences in life experiences
- operant conditioning
What are the 2 psychological causal factors of specific phobias?
- behaviorism (learning)
2. evolutionary preparedness
What are the 2 biological causal factors of specific phobias?
- temperment/personality
2. genetic contribution (modest)
What are the 5 different treatment options for specific phobias?
- cognitive behavioral therapy (CBT)
- gradual exposure
- flooding
- SUDs (subjective units of distress)
- Medications
What are the 2 processes involved in CBT for specific phobias?
- exposure therapy (behavioral technique)
2. cognitive restructuring (cognitive technique)
What are the 2 commonly used meds for treating specific phobias?
- Anti-anxiety meds (not very effective)
2. D-cycloserine (added to exposure therapy)
characterized by disabling fears of specific social situations (affects social interactions)
social anxiety disorder (social phobia)
What is the only subtype of social anxiety disorder?
performance only
What is the core fear for social anxiety disorder?
negative evaluation
What treatment is especially helpful for social anxiety disorder?
group therapy
What is the lifetime prevalence of social anxiety disorder?
~12%
What is the gender ratio for social anxiety disorder?
3:1 to 2:1, female to male
Comorbidity of social anxiety disorder: \_\_\_\_\_\_% have another anxiety disorder \_\_\_\_\_\_% have depression \_\_\_\_\_\_% abuse alcohol Higher rates of \_\_\_\_\_\_\_, lower \_\_\_\_\_\_\_
> 50
~50%
~33%
unemployment; SES
What is the age of onset for social anxiety disorder?
mid to late adolescence, early adulthood
What are the 3 psychological causal factors of social anxiety disorder?
- behaviorism
- cognitive biases
- perceptions of uncontrollability/unpredictability
What are the 2 biological causal factors of social anxiety disorder?
- temperment/personality (timid/shy)
2. genetic contribution (some)
What are the 2 common treatments for social anxiety disorder?
CBT and medications
what are the two processes involved in CBT for social anxiety disorder?
exposure therapy
cognitive restructuring
What are the 2 common meds used in treatment for social anxiety disorder?
antidepressants and D-cycloserine (paired with CBT)
characterized by recurrent panic attacks that come out of the blue and fears about having additional panic attacks
panic disorder
What is the core fear of panic disorder?
fear itself (fear of fear)
characterized by fear of situations in which escape might be difficult if you have a panic attack (or other embarrassing symptoms)
agoraphobia
discrete period of intense fear in which 4 of 10 symptoms develop abruptly and peak within 10 minutes
panic attack
characterized by recurrent, unexpected panic attacks and at least one month of persistent concern about additional panic attacks, worry about implications of attacks, and/or significant change of behavior
panic disorder
What is the typical timing of a person’s first panic attack?
frequently follows feelings of stress or highly stressful life circumstances
characterized by anxiety about being in precesses where escape may be difficult/embarrassing or where help may not be available if a panic attack (or other situation) occurs; situations are avoided word endured with distress of having a panic attack
agoraphobia
What is the lifetime prevalence of panic disorder?
4.7%
What is the gender ratio of panic disorder?
2:1 female to male
What is the comorbidity of panic disorder?
83% will experience at least one other disorder; other anxiety disorders or 50-70% experience major depression
What is the age of onset for panic disorder?
early adulthood
What is the course of panic disorder?
chronic, often disabling, symptoms wax and wane
What are the 3 biological causal factors of panic disorder?
- genetic influence (moderate)
- increased activity in amygdala
- biochemical abnormalities (dysfunction in noradrenergic and seratonergic activity)
What are the 6 psychological causal factors of panic disorder?
- comprehensive theory of learning (interoceptive/exteroceptive conditioning)
- cognitive theory
- anxiety sensitivity
- perceived control
- safety behaviors
- cognitive biases that maintain
What are the 2 common treatment methods for panic disorder?
- medications
2. CBT (panic control treatment)
What are the 2 common meds used to treat panic disorder?
- benxodiazepines (Xanex, Klonopin)
2. antidepressants (Tricyclics, SSRIs)
characterized by excessive and unreasonable anxiety or worry about many different aspects
generalized anxiety disorder
What is the core fear for generalized anxiety disorder?
everything (characterized by worry)
What is the lifetime and one year prevalence rate for generalized anxiety disorder?
1 year: 3%
Lifetime: 5.7%
What is the gender difference for generalized anxiety disorder?
2:1 female to male
What is the age of onset for generalized anxiety disorder?
varies
What is the comorbidity of generalized anxiety disorder?
often occurs with other mood/anxiety disorders
What is the course for generalized anxiety disorder?
tends to be chronic
What are the 4 psychological causal factors of generalized anxiety disorder?
- perceptions of uncontrollability/unpredictibility
- role of worry
- worry makes negative experience better
- cognitive biases for threat
What are the 2 biological causal factors of generalized anxiety disorder?
- genetics (some heritability, predisposition with depression)
- neurotransmitter and neuro-hormonal abnormalities
What are the 2 treatments for generalized anxiety disorder?
- medications
2. CBT
What 2 medications are used for generalized anxiety disorder?
- benzodiaxepines
2. antidepressants
What are the 2 components of CBT for generalized anxiety disorder?
- muscle relaxation (meditation)
2. cognitive restructuring
characterized by unwanted intrusive obsessive thoughts or distressing images; often accompanied by compulsive behaviors to cope with thoughts
obsessive compulsive disorder (OCD)
recurrent and persistent thoughts, impulses, or images that are intrusive/inappropriate and cause marked anxiety or distress
obsessions
repetitive behaviors or mental acts the individual feels driven to perform, usually in response to an obsession; aimed at preventing or reducing distress or some dreaded event or situation
compulsions
What is the one year and lifetime prevalence of OCD?
1 year: 1%
Lifetime: 2%
What is the gender difference for OCD?
1.4 to 1 female to male
What is the age of onset for OCD?
late adolescence, early adulthood
What is the course of OCD?
gradual onset, chronic, symptom severity waxes and wanes
What is the comorbidity of OCD?
frequently co-occurs with mood/anxiety disorders; higher rates of unemployment and divorce
What are the 2 psychological causal factors of OCD?
- learning (Mowrer’s 2 process theory of avoidance learning)
- cognitive factors
What are the 3 cognitive factors of OCD?
- thought suppression
- appraisals of responsibility for intrusive thoughts
- cognitive biases/distortions