Exam 2 Flashcards

1
Q

localized memory loss

A

forget events within a time period

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2
Q

selective memory loss

A

forget some but not all events within time period

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3
Q

generalized memory loss

A

loss of memory for personal identity

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4
Q

continuous memory loss

A

person cannot make new memories

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5
Q

dissociative fugue

A

subtype of dissociative amnesia
most regain memories and have no recurrence

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6
Q

psychological explanations for dissociative amnesia

A

psychodynamic- repression of painful information
self-hypnosis- used to forget trauma event
state dependent learning- trauma memories rigidly linked to arousal states

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7
Q

primary treatments for dissociative amnesia

A

recovery is often spontaneous
but psychodynamic therapy, hypnosis, or barbiturates can be used to restore memory

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8
Q

diagnostic features of DID

A

2 or more distinct personalities (own memories, behaviors, and emotions)
memory gaps
distress/dysfunction

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9
Q

competing explanations for DID

A

trauma based- personalities develop to “hold” painful memories
malingering- client is faking the disorder
iatrogenic- client is highly susceptible and therapist uses suggestive techniques so client (unconsciously) creates personalities

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10
Q

DID treatment goals

A

stability, safety, and boundaries
recognize DID
memory recovery
integrating personalities
maintenance treatment

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11
Q

depersonalization

A

feeling disconnected from self
observing self from outside

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12
Q

derealization

A

sense of unreality or detachment from surroundings

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13
Q

depersonalization-derealization

A

a dissociative disorder because of a disturbance in self-in-the-world
memory is NOT a core problem
single experiences are common but disorder is not
can be symptoms of other conditions

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14
Q

2 main types of appraisals that influence stress reactions

A

threat appraisals
coping appraisals

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15
Q

developmental perspective of fear and anxiety

A

fear and anxiety occur across the lifespan
can be similar or different
coping skills and resources change over time

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16
Q

fear

A

immediate alarm to threat
create the same physiological reaction as anxiety

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17
Q

anxiety

A

alarm to anticipated threat
create the same physiological reaction as fear

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18
Q

anxiety disorders

A

most common disorders in US (29%)
diagnosed when anxiety is severe, frequent, long-lasting, or too easily/inappropriately triggered

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19
Q

specific phobias and agoraphobia

A

-excessive fear of object of situation
-exposure elicits immediate fear
-avoid object or situation
-symptoms last 6+ months
-distress or dysfunction

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20
Q

specific phobias

A

fear of specific object or situation
DSM subtypes: animal, nature, blood-injection-injury, situational

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21
Q

agoraphobia

A

avoid places that might cause panic and make person feel trapped, helpless, or embarrassed
public transport, being in a crowd/line, and open/enclosed spaces are common fears
anxiety is caused by the fear that there is no easy escape or help

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22
Q

explanations for phobias

A

-learned through classical conditioning, modeling
-predisposition to learn certain fears based on evolutionary preparedness
-maintained by avoidance because avoidance is reinforced by fear reduction

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23
Q

treatments for phobias

A

exposure therapy (70% of people improve)
systematic desensitization- fear hierarchy, gradual exposure + relaxation
modeling
flooding (not typically recommended)

24
Q

Panic disorder

A

recurrent, unexpected panic attacks
1+ month of worry about attacks
related change in behavior (avoidance)

25
Q

panic attack symptoms

A

pounding heart, sweating, trembling, shortness of breath, feelings of choking, chest pain, nausea, dizzy, chills/heat, numbness/tingling, derealization, fear of losing control, fear of dying

26
Q

biological explanations for panic disorders

A

early explanations focused on NE activity in locus coeruleus
evolving explanations focus on a hyperactive panic circuit or an inherited predisposition

27
Q

cognitive explanations for panic disorder

A

bodily sensations are experienced intensely and focused on, and then (mis)interpreted as harmful

28
Q

biological panic disorder treatment

A

antidepressants (NE), benzodiazepines
relapse of panic attacks typically happen when meds are stopped

29
Q

cognitive-behavioral therapy for panic disorder

A

educate about panic attacks
help person correct misinterpretations (identify expectations, teach new interpretations, teach new coping skills)
biological challenge test to produce panic symptoms and practice new interpretations
80% of people improve with this treatment with no major relapse

30
Q

social anxiety diagnostic features

A

high anxiety in social or performance situations
fear of acting in a way that will be negatively evaluated or cause offense to others
the situations elicit anxiety and are avoided
distress or impairment present

31
Q

cognitive-behavioral explanation for social anxiety

A

high social standards
view self as unlikable
perception of low anxiety control
three above add together to expect social disasters and avoidance of social situations

32
Q

social anxiety treatments

A

cognitive-behavioral therapy (exposure to social situations and social skills training)
antidepressants
both therapies have similar outcomes but less relapse with therapy

33
Q

generalized anxiety disorder criteria

A

excessive anxiety and worry (happens more days than not about multiple things that are difficult to control)
symptoms for 6+ months (feeling on edge, difficulty concentrating, muscle tension, fatigued, sleep problems)
significant distress or dysfunction

34
Q

sociocultural theory of GAD

A

GAD is more common in dangerous environments (especially poverty in US)

35
Q

modern cognitive behavioral therapies

A

key idea is that GAD results from maladaptive thinking (esp about danger)
meta cognitive theory, intolerance of uncertainty theory, avoidance theory

36
Q

meta cognitive theory

A

worrying helps me prepare + worry is harmful = worrying about worrying

37
Q

intolerance of uncertainty theory

A

i must be 100% certain that danger will not happen + I must prevent the danger = constant worry about uncertainty and things cannot control

38
Q

avoidance theory

A

worry distracts from physical arousal symptoms + distraction reinforces worry = GAD

39
Q

cognitive behavioral treatment for GAD

A

psychoeducation
self monitoring
cognitive restructuring
Goal: decrease perceptions of danger and become more accepting of fears/worries

40
Q

biological explanations for GAD

A

heritability plays a role
antianxiety meds reduce GABA
two brain circuits may be involved (1 in physiology and 1 in cognition)

41
Q

biological treatments for GAD

A

anxiolytics- barbiturates (highly addictive) and benzodiazepines
antidepressants- those that target serotonin and NE

42
Q

OCD diagnosis

A

obsessions, compulsions, or both
symptoms take up a lot of time
cause significant distress or impairment

43
Q

obsessions

A

persistent and intrusive thoughts, impulses, or images
trigger anxiety
common themes: dirt/contamination, losing control, harm, perfectionism, religion, sexuality

44
Q

compulsions

A

repetitive behaviors or mental acts a person “must” perform
occur in response to obsessions that can reduce anxiety in the short term
common themes: cleaning, checking, order/balance, touching, verbalizing, counting

45
Q

biological causes of OCD

A

genetic link established
evidence points to atypical serotonin activity in orbitofrontal cortex and caudate nuclei
atypicality in brain circuits that convert sensory info into thoughts and actions, detect errors, and inhibit responses

46
Q

OCD treatments

A

serotonin based antidepressants
50-80% or people improve, but relapse when stopped
cognitive behavioral therapy (exposure and response prevention)

47
Q

exposure and response prevention for OCD

A

help the person expose themselves to triggers (usually in a hierarchy process)
help person refrain from the compulsion until anxiety diminishes

48
Q

OCD related disorders

A

hoarding disorder
trichotillomania (hair pulling)
excoriation disorder (skin picking)
body dysmorphic disorder

49
Q

post traumatic stress disorder

A

experiencing fear and other symptoms long after a traumatic event
symptoms include:
increased arousal, negative emotions, and guilt
reexperiencing the traumatic event
avoidance
reduced responsiveness and dissociation

50
Q

biological factors for stress disorders

A

brain-body stress routes- increased arousal, even before trauma, can be associated with PTSD (cortisol and NE)
stress circuit- amygdala, prefrontal cortex, anterior cingulate cortex, insula, and hippocampus connections
inherited predisposition

51
Q

cognitive factors for stress disorders

A

inflexible coping style and intolerance for uncertainty

52
Q

stress disorder treatments

A

antidepressants, cognitive-behavioral therapy, couple/family therapy, and/or group therapy

53
Q

prolonged exposure

A

clients confront trauma-related objects and situations but also painful memories of traumatic experiences

54
Q

eye movement desensitization and reprocessing

A

move eyes in a rhythmic manner from side to side while thinking “repressed” things

55
Q

psychological debriefing

A

victims talk about feeling and feelings

56
Q

state dependent learning

A

learning that becomes associated with the the conditions under which it is learned, remembrance occurs in the same conditions