Exam 2 Flashcards
Mobility, pain, stress and coping, osteoporosis, tissue
name 8 modifiable risk factors associated with osteoporosis
Limiting alcohol intake
Avoiding smoking
Inactivity and lack of exercise
Vitamin D or C deficiency
Chronic steroid use
Low body weight
Nutrition
estrogen or androgen deficiency
What age does osteoclastic activity start to exceed osteoblastic?
30 years old
What is the T score of someone with osteopenia?
-1 to -2.5
What is a healthy individuals T score?
0 to -1
What is the T score of someone with osteoporosis?
-2.5 or lower
What portions of the body are most likely to fracture first and why?
The spinal column, hip, and wrists because trabecular or cancellous bone (spongy) is the first thing lost versus compact
What is the difference between primary and secondary osteoporosis?
Primary osteoporosis is caused by post menopause or late stages of life.
Secondary osteoporosis is caused by prolonged medical treatments with drugs like corticosteroids, medical conditions like hyperparathyroidism, and prolonged immobility.
What is osteomalacia and how is it different from osteoporosis?
Osteomalacia is bone softening cause by lack of vitamin D and bone calcification and osteoporosis is decreased bone density caused by multiple things but primarily because of decreased calcium, estrogen, and testosterone.
What are some NONMODIFIABLE risk factors associated with osteoporosis?
Eating disorders
Parental history of the disease especially on mothers side
History of total hysterectomy or removal of ovaries
Menopause
Older age (over 50)
History of fractures at an older age
White or Asian ethnicity
Why is a thinner woman more likely to develop osteoporosis compared to a larger woman?
After menopause estrogen levels decrease for women but a larger woman is able to store more of the hormone in tissue and use it to maintain adequate levels of serum calcium.
Why does excessive amount of caffeine intake increase your risk for osteoporosis?
Because more calcium is lost in urine output
How does a poor diet cause osteoporosis?
If you are not eating food with Vitamin C then your parathyroid gland is stimulated releasing parathyroid hormone which pulls calcium from the bony matrix
Does drinking carbonated beverages increase your risk for osteoporosis?
Yes, drinking carbonated beverages increases phosphorus in the body which has been linked to calcium loss.
Where is calcium absorbed?
small intestine
What type of assessment should the nurse do for someone suspected of having lower bone density?
Fall risk assessment
History to help identify risk factors both modifiable and nonmodifiable
Compare height and weight measurements to previous data because someone with bone loss may experience height loss
Kyphosis may be an indicator of bone loss
Psychosocial assessment is important because of the perceived body image or fear of fractures
Calcium and Vitamin D lab work (at least once a year)