Exam 2 Flashcards

1
Q

Cold symptoms

A

Limited to upper respiratory tract
-Pharynx, nasopharynx, nose, and sinuses
Main cold season is Aug through early April

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2
Q

Cold risk factors

A

High population density such as shared workspaces
Respiratory allergies
Smoking
Sedentary lifestyle
Sleep deprivation
Getting Chilled –> common misconception

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3
Q

Cold symptom timeline

A

Day 1-3: sore throat first then nasal dominate days 2 & 3
-Red pharynx, nasal obstruction, mildly tender sinuses
-Nasal drainage: clear thing and watery

Days 4-5
-Cough in under 20% of people
-Secretions thicken and color may change to yellow/green
*Color due to myeloperoxidase

Day 6 and onward
Secretions return to clear as cold resolves
*Low grade fever possible especially in children

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4
Q

When to refer a patient for a cold

A

Oral temp greater than 100.4 F
Chest pain
Shortness of breath
Worsening of symptoms or new symptoms occur during self-care
Concurrent health conditions (asthma, COPD, CHF)
AIDs or chronic immunosuppressive therapy
Frail older adults of advanced age
Infants <3 months of age

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5
Q

Goals of therapy in Colds

A

Prevent transmission of cold viruses
Reduce bothersome symptoms

Treatment strategies
Nondrug therapies
Single entity OTC products to treat specific symptoms-because combo products because symptoms peak and resolve at different times no need to put chemicals in body if its not going to be helpful

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6
Q

Complementary and non pharmacologic options

A

Hydration: water, juice, broth, chicken soup (limited anti-inflammatory evidence), ice pop
Adequate rest
Nutritious diet: no evidence that withholding dairy decreases cough or congestion
Increased humidification:
-Humidifiers
-saline nasal spray or drops
-Saline gargles (1/4 - 1/2 tsp of table salt in 8 oz of warm water)
-Steamy showers
Aromatic oils: camphor, menthol, eucalyptus
Zinc and Vitamin C
Breathe right nasal strips: Temp relieve congestion
Antiviral disinfectant: helps prevent transmission
-hand hygiene
-body positioning
-nasal bulb syringe (can’t blow nose till age 4 and regularly clean bulb, soften mucous)

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6
Q

Zinc

A

-Method of action: Inhibits rhinovirus binding and replicating in the nasal mucosa thereby suppressing inflammation
-When administered within 24 hours of cold symptom onset, zinc reduces duration and severity
-Dosing: 1 lozenge (at least 13 mg/lozenge) every 2 hours while awake, initiate at first sign of cold
-Side effects: nausea, upset stomach, diarrhea, irritation of oral mucosa, distortion of taste, copper deficiency (high doses)

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7
Q

Vitamin C

A

Method of Action: antioxidant properties, stimulate neutrophil and monocyte activity
Efficacy for prophylaxis and treatment of colds has been debated for > 70 years
Preventative, high dose > 2 grams/day
(not helpful to prevent colds in general pop, except patients with severe physical stress)
Side effects: diarrhea, GI upset at 4 g/day or more

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8
Q

OTC treatment options

A

Congestion/rhinorrhea: saline nasal spray, decongestants, 1st gen antihistamine
Aches/pains: systemic analgesics
Pharyngitis: saline gargles or local anesthetic sprays/lozenges, systemic analgesics
Sleeplessness: nasal decongestant spray and 1st gen antihistamine or alcohol containing product

Follow up with Primary care provider if:
Sore throat longer than several days
Symptoms worse during OTC
Symptoms persist/worse, Fever greater than 101.5

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9
Q

Pseudoephedrine

A

Mechanism of action: alpha adrenergic agonists that constrict blood vessels, decreasing sinusoid vessel engorgement and mucosal edema or swelling
Indication: temporary relief of nasal and eustachian tube congestion and cough associated with post nasal drip
Pharmacodynamics: Immediate release
Onset- within 30 minutes
Duration- 4-6 hours
Side Effects: CV (elevated BP and HR, palpitations, arrythmias), CNS (tremor, insomnia, anxiety, irritability, dizziness, HA), other (rebound nasal congestion, nausea/anorexia, difficulty urinating)
Drug interactions: ergot derivatives, linezolid, MAOIs, SNRIs
Avoid: if taking MAOIs

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10
Q

Pseudoephedrine with Pregnanacy and Lactation

A

Generally ok for pregnancy in first trimester but it could possibly raise BP and cause digestive issues

In lactating women it can reduce the flow of milk

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11
Q

Pseudoephedrine on BP and HR

A

Effects on BP and HR infrequently clinically relevant
Only raise BP by 1 mmHg

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12
Q

Naphazoline, oxymetazoline, phenylephrine, propylhexedrine

A

MOA: alpha adrenergic agonists that constrict blood vessels, decreasing sinusoid vessel engorgement and mucosal edema or swelling
Indication: temporary relief of nasal and eustachian tube congestion and cough associated with post nasal drip
Pharmacodynamics:
onset - within a few minutes
duration - varies by agent between 4-12 hours
Side effects:
Rebound nasal congestion (limit to 3 days to avoid rhinitis) , nasal burning/stinging, nasal dryness
Drug interactions: Albuterol
Avoid: Getting spray in eyes

*Pregnancy: Ok to use Oxymetazoline poorly absorbed so preferred
*Lactation: Likely ok to use

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13
Q

Oxymetazoline (afrin)

A

Adults and children >= 12 years
NMT every 10-12 hours Max 2 doses/24 hours

Children 6 to <12 years
NMT every 10-12 hours Max 2 doses/24 hours

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14
Q

Propylhexedrine (Benzedrex)

A

Adults and children >= 12 years
2 inhalations each nostril NMT every 2 hours

Children 6 to < 12 years
2 inhalations each nostril NMT every 2 hours

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15
Q

Brompheniramine, chlorpheniramine, diphenhydramine

A

MOA: Blocks histaminic and muscarinic receptors in medulla
Indication: relieve runny nose and sneezing due to common cold
Pharmacodynamics:
Onset - 15 to 30 min
Duration - 4 to 6 hours
Side effects: Sedation, dry mouth/nose/throat, nausea, dizziness, difficult urination, constipation, blurred vision, cognitive problems, excitation
Drug interactions: duloxetine, alprazolam, MAOI, Parkinson’s medications
Avoid: Alcohol, driving or operating machinery

*Pregnancy: Avoid brompheniramine, caution with diphenhydramine, likely ok to use chlorpheniramine
*Lactation: Avoid brompheniramine, low doses as needed chlorpheniramine, Short term use of diphenhydramine is ok

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16
Q

Acetaminophen, ibuprofen, naproxen

A

Indication: relief of aches or fever or sore throat
Medications:
Acetaminophen-> 325 -1000mg every 4-6 hours PRN (max is 3250 mg/day)
Ibuprofen-> 200-400 mg every 4-6 hours PRN (max 1200 mg/24 hours)
Naproxen-> 220 mg every 8-12 hours PRN (may take 2 tab = 440 mg to start)

Avoid: aspirin in children younger than 18 due to Rye’s syndrome

Pregnancy: Acetaminophen preferred
Lactation: All 3 likely ok for short term use

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17
Q

Benzocaine, dyclonine HCL, phenol, menthol

A

MOA: local anesthetic effect to provide pain relief
Indication: temporary relief of sore throat
Pharmacodynamics
Onset->Within minutes
Duration–> 2-4 hours
Dosing-> every 2-4 hours
Side effects: altered taste sensation, nausea
Drug interactions: none
Avoid: if allergic to anesthetics

Pregnancy and lactation is likely ok to use

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18
Q

Colds and older adults

A

More sensitive to side effects of systemic decongestants
May exacerbate diseases sensitive to adrenergic stimulation
Ex: HTN, DM, CAD, BPH, glaucoma

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19
Q

Colds and young children

A

OTC cold products not recommended in young children (<6 years old)
-Recommend non drug therapies
-Avoid combo products
-Avoid use of siblings topic decongestant meds for younger children

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20
Q

Nondrug therapies for infants

A

-Upright positioning to enhance nasal drainage
-Maintain adequate fluid intake
-Increase humidity of inspired air
-Irrigate nose with saline drops
-Carefully clear nasal passageways with bulb syringe

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21
Q

Presenting symptoms

A

Description:
Productive
Wet and chesty
Effective -> easy to expel
Ineffective -> hard to expel
Nonproductive
Dry or hacking (viral, atypical bacteria, GERD, CV, some meds)

Classification:
acute-> viral URTI, bacterial sinusitis, pertussis, allergic rhinits, COPD, pnuemonia, environmental irritants
Subaccute: post infection, CHF/fluid
Chronic: asthma, GERD, COPD, chronic bronchitis

Common cough complications
Exhaustion, sleep deprivation, social discomfort, MSK pain, hoarseness, excessive perspiration, urinary incontinence

Appearance:
URTI –> clear
Bacterial –> purulent

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22
Q

When is a patient not a candidate for self-care?

A

Worsens after 3-5 days
Persists are 2-3 weeks
Children younger than 4 years old
Temp >=100.4 F
Temp >= 100 F for more than 3 days

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23
Q

Complementary and non-pharmacologic options

A
  1. Honey
  2. Nonmedicated lozenges/hard candies
    -Stimulate saliva and decrease throat irritation
  3. Humidification
    -Increases inspired air moisture to soothe airways
    -Vaporizer: humidifier with well/cup for volatile inhalants
  4. Nasal drainage techniques
    -Adults: variety of drainage systems but saline solution most notable
    -Babies and young children: rubber bulb syringe; positioning via baby sleep in your arm, raise head of bed if little child
  5. Hydration
    -Promotes less viscous secretions; consider other health conditions
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24
Q

honey and cough

A

MOA: unknown maybe it increases salivation, soothes airway
Do not recommend honey use in children < 1 year due to risk for botulism
Cough frequency –> Cochrane review
Honey > placebo or no treatment
Honey = dexomethorphan
Honey > diphenhydramine

Dosing:
-2.5 to 5 ml in oral syringe or diluted in liquid (tea/juice)
-Can corn syrup by substituted? Yes

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25
Q

Saline for nasal irrigation

A

Water
-Warmed to body temp
-Distilled, sterile, or boiled (never TAP)
-1 to 2 cups or 8 to 16 oz

Salt
-1/4 to 1/2 tsp uniodized
-Non iodized

Baking soda
-Pinch

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26
Q

OTC treatment options for cough

A

1.Antitussives
Oral
-Codeine
-Dextromethorphan
-Diphenhydramine
Topical
-Camphor
-Menthol
2. Protussives (expectorants)
-Guaifenesin
3. No combination products

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27
Q

Follow up recommendations for cough

A

Follow up with primary care provider if:
-Symptoms worsen after treatment
-No improvement after 7 days

*Continue self care:
If cough improves but not gone within 7 days

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28
Q

Codeine

A

Schedule V narcotic
MOA: works centrally on the medulla to increase cough threshold
Indication: Suppression of NONPRODUCTIVE cough
Pharmacodynamics:
Onset–> 15-30 minutes
Duration–> 4-6 hours
Side effects: N/V, sedation, dizziness, constipation, respiratory depression; risk of addiction/abuse/misuse
Drug interactions: CNS depressants, alcohol
Avoid: codeine hypersensitvity (allergy, impaired respiratory reserve (people who have asthma or COPD)

*Avoid prolonged use during pregnancy (addiction issues to fetus)
*Avoid during lactation because of excretion into breast milk

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29
Q

Dextromethorphan

A

MOA: works centrally on the medulla to increase cough threshold
Indication: Suppression of NONPRODUCTIVE cough
Pharmacodynamics:
Onset-> 15-30 minutes
Duration-> 3-6 hours
Side effects: Slight drowsiness, N/V, stomach discomfort, constipation
Drug interactions:
-Strong CYP2D6 inhibitors
-SSRIs
-MAO inhibitors: Serotonergic syndrome (BP increase, Body temp increase)
Avoid: DM hypersensitivty, prior DM dependence, interacting drugs

*Pregnancy: no fetal risk in first trimester
*Lactation: no evidence its excreted through milk

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30
Q

Dextromethorphan, Robotripping

A

Abuse potential due to phencyclidine like euphoric effect
Abuse associated with psychosis and mania
S/Sx of intoxication:
-Tachycardia, HTN, vomiting,
-Hallucinations and zombie like walking, agitation, somnolence

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31
Q

Diphenhydramine

A

MOA: works centrally on the medulla to increase cough threshold
Indication: Suppression of NONPRODUCTIVE cough
Pharmacodynamics:
Onset: 15 minutes
Duration: 4-6 hours
Side effects: Drowsiness, disturbed coordination, respiratory depression, blurred vision, urinary retention, dry mouth, dry respiratory secretions
Drug interactions: CNS depressants and narcotics, alcohol, benzodiazepines, other tranquilizing agents
Avoid: hx hypersensitivity, medical conditions that can be exacerbated by anticholinergic effects such as people who have narrow angle glaucoma

*Pregnancy: no fetal risk, 3rd trimester caution
*Lactation: decrease flow of milk

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32
Q

Codeine dosing (less preferred option)

A

Adults >= 12 yrs
10-20 mg every 4-6 hours
*120 mg

Children 6 to < 12 yrs
5-10 mg every 4-6 hours
*60 mg

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33
Q

Dextromethorphan dosing

A

Adults/children >= 12 yrs
10-20 mg every 4 hours or 30 mg every 6-8 hours
*120 mg

Children 6 to < 12 yrs
5-10 mg every 4 hours or 15 mg every 6-8 hrs
*60 mg

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34
Q

Diphenhydramine dosing

A

Adults/children >= 12 yrs
25 mg every 4 hours
*150 mg

Children 6 to < 12 yrs
12.5 every 4 hours
*75 mg

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35
Q

Camphor and menthol

A

MOA: Inhaled vapors create local anesthetic sensation in sensory nerve endings in nose and mucosa for sense of improved air flow
Indication: Suppression of NONPRODUCTIVE cough
Pharmacodynamics unknown
Side effects: skin, nose or eye burning/irritation
Drug interactions: warfarin (possible with menthol –> decreased INR)
Avoid: using 1 hours before or 30 min after bath/shower; eye/nostril contact; heat/microwave; use with tight bandages; damaged skin

*Ok with lactation and pregnancy

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36
Q

Guaifenesin

A

*very limited data for efficacy so drink water instead
MOA: loosens and thins lower respiratory tract secretions
Indication: symptomatic relief of acute, ineffective productive cough
Pharmacodynamics: Not well understood
Onset: unknown
Duration: unknown
Side effect: nausea vomiting, dizziness, HA, rash, diarrhea, drowsiness, stomach pain
Drug interactions: none reported
Avoid: Guaifenesin hypersensitivity

*Pregnancy is ok to use
*Lactation it is not recommended for use

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37
Q

Guaifenesin dosing (as needed)

A

Adults and adolescents >= 12 years
200-400 mg every 4 hours as needed
Max: 2.4 g in 24 hours

Children 6 to < 12 years
100-200 mg every 4 hours as needed
Max: 1.2 g in 24 hours

Children 2 to < 6 years
50-100 mg every 4 hours as needed
Max: 600 mg in 24 hours

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38
Q

Product selection

A

little evidence that oral antitussives and expectorants are effective at treating acute cough
Large placebo response of 85%
Start with nondrug measures first
(water)

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39
Q

Cough and older adults

A

Golden rule: avoid cough meds
Diphenhydramine–> side effects more pronounced
Codeine and DM—> more susceptible to sedating effects
start at lower doses and titrate up

*cough is a symptom of many acute and chronic conditions

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40
Q

Administration guidelines for OTC Topical Antitussives (adults and children >= 2 years)

A

Ointments: Apply thick layer on throat and chest; repeat as needed up to 3 times daily, loosen clothing around throat and chest so vapors reach the nose and mouth
*Do not use in the nostrils, under the nose, by the mouth, on damaged skin or with tight bandages

Lozenges: Allow lozenge to slowly dissolve in mouth; repeat hourly or PRN

Inhalation: For products intended to be added to cold water for use in steam vaporizer–> add measured solution to cold water, place in vaporizer, breathe in vapors 3 times daily PRN
*For hot steam vaporizer–> same as above by no adding to cold water

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41
Q

Physical assessment of patient with cold symptoms

A
  1. Observe patient (look for signs of chronic conditions)
  2. Obtain vital signs
  3. Palpate sinuses and neck, observe for any pain/tenderness
  4. Visually examine throat for redness or exudates. Run strep test if strep throat suspected
  5. Auscultate chest to detect wheezing, crackles, and rapid or irregular heartbeat
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42
Q

Administration guidelines for Nasal dosage formulations

A

General instructions:
-Clear nasal passages before administering the product
-Wash your hands before and after use
-Gently depress the other side of the nose with finger to close off the non-receiving nostril

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43
Q

Administration for Nasal Sprays

A

Gently insert bottle tip into one nostril
-Keep head upright and sniff deeply while squeezing bottle, repeat with other nostril

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44
Q

Administration for nasal inhalers

A

-Warm the inhaler in hand just before use
-Gently insert the tip in one nostril
-Wipe the inhaler after each use, discard after 2-3 months

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45
Q

Do oral decongestants have a clinically significant effect on BP in patients with hypertension?

A

It is unclear
Pseudoephedrine causes an avg increase of 1.2 mmHg in systolic BP in patients with controlled hypertension

*However studies not adequately powered to provide evidence

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46
Q

Acute wounds

A

Usually from injury

Types:
Punctures: sharp objects pierces epidermis and lodges in dermis or deeper tissues
Abrasions: rubbing or friction injury to the epidermis may extend to upper layer
Lacerations: a cut in the skin
Burns: due to heat/chemical damage

*Can require up to a month to heal in otherwise healthy people
*Usually ok to self-treat if wounds do not extend below the dermis

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47
Q

Chronic wounds

A

anything other than acute wounds
*Older adult in nursing facility
Require triage and medical treatment
Beyond scope of this lecture

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48
Q

Exclusions to wound self care

A

-Deeper puncture wounds
+/- animal bites (Rabies and other bacteria)
-Gaping wounds that might need stitches
-Wounds showing fat/muscle/bone
-Wounds containing foreign material despite cleansing
-Severe pain or numbness
-Inability to move structures below wound
-New wounds in patients with bleeding disorders or diabetes (might need special treatment, slow healing)
-Chronic wounds
-Infected wound (swelling, redness, warmth, pus, red streaks radiating from wound

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49
Q

Minor wounds

A

Superficial - they happen to the outer layer of your skin, the epidermis
*not near the natural openings of your body
-Not heavy bleeders
-Small (size of a coin)

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50
Q

Stopping bleeding

A

What is the purpose of bleeding?
*Nature’s way of cleaning the wound

Which wounds bleed more?
*Head wounds (most high vascularize area of body)

Procedure
-Pressure
*Duration of pressure? Elevated above heart level steady pressure for 15 min
-Clean tissue/cloth/gauze
-Remove clothing/jewelry b/c wound may swell

*What if blood soaks through? Put another layer on

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51
Q

Wound cleansing

A

What (only use other methods when wound contaminated)
-Tap water with sufficient pressure (most suffice)
-Washcloth (around the wound)
-Soap
-Alcohol
Hydrogen Peroxide
-Iodine

*Wound only needs to be cleaned once
*clean around wound as needed

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52
Q

Antibiotic ointment

A

Purpose of antiseptics/antibiotics
-Prevent infection
Max amount of time to use: until wound is healed
Single/double/triple antibiotics
-Risk of allergic contact dermatitis from bacitracin
-Recommend single antibiotic because of antibiotic resistance

How to use
-Apply within 4 hours of injury
-Apply 1-3 times per day

How do you know if the wound is infected?
-Inflamed, thick/creamy drainage, red streaks, warm

*Avoid triple antibitoics
*Might have allergic reaction or neomycin hypersensitivity

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53
Q

Local Anesthetics and pain control

A

Use only if unbroken skin

Combination antibiotic and anesthetic products
Can use NSAID
Super adhesive polymer (MOA: seal off nerve endings, and reduce pain)
Alternatives: cold/ice pack (20 min on/off)

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54
Q

Wound dressing Primary

A

Primary
-Purpose
1. Light absorbency
2. Protection
3. Aesthetics
-How to apply?
1. Apply over wound
2. Secure with tape/gauze
-Types
1. Gauze
2. Nonadherent gauze type

55
Q

Wound dressing secondary

A

-Purpose
1. Mod heavy absorbency
2. Compression
3. Enhanced protection
-How to apply?
1. Over primary dressing
-Who uses?
1. Not for self care
2. Surgical patients

56
Q

Tape

A

4 types (plastic (least expensive), paper, cloth, waterproof (most expensive))
Residue removal: alcohol or nail polish
remover on a cotton ball
Allergy issues
-Worse: plain waterproof tape, plastic
-Better: fabric cloth, paper

57
Q

Liquid bandages

A

Cyanoacrylate polymers:
-Avoid with cream/ointment
-If cover with bandage : change bandage daily/apply loosely
-Protect from sun and tanning booth lotion
-Cautions:
*May sting
*Clean affected area and air dry for 15 min
*May stain surfaces
*Limit to 1 week of used
*Avoid infected or drainage wounds

58
Q

How to apply and remove liquid bandage

A
  1. Apply and spray light amount over the area 1-3 x/day and let dry
  2. Second coating may be applied for extra protection
  3. If apply to knee/elbow/knuckle bend the joint during application and drying
  4. To remove, apply light coat and quickly wipe off

*if wound reopens take L bandage off

59
Q

animal bite care-part 1

A

Wash with soap and water
Apply pressure if bleeding
Antibiotic ointment after bleeding stops
Cover with bandage/sterile gauze or telfa
Systemic analgesic, if desired

60
Q

Animal Bite care part 2

A

Seek immediate medical care if:
-Animal
-Bite breaks skin
-Bite on face, head, neck, hand, foot, near joint
-Bite area infected
-Tetanus shot not updated
*call healthcare provider clinic anyways after acute wound is cleansed/dressed

61
Q

Scab care

A

Purpose: protect wound from debris
*Leave them alone

62
Q

Stitches care

A

Usually wash after 1-3 days (dry well)
If drains clear, yellowish fluid–> cover with primary dressing like Telfa pad
Elevate if possible for a few days
1. decrease pain
2. decrease swelling
3. enhance/speed of healing
Antibiotic ointment
-usually cover stitches
-reduces thickness of scab
-reduces scarring
Post-healing
-broad spectrum sunscreen (30-50 Spf) x 60 min
-can burn more easily cause of skin burn susceptibility

63
Q

Plastic tape

A

Least expensive
Really strong adhesive (lots of residue)
Movable parts of the body
*no joints

64
Q

Paper tape

A

2nd least expensive
Really weak adhesive
Little residue
Short term use

65
Q

Cloth tape

A

In between paper and plastic tape in terms of adherence and residue
More preferrable for sensitivity
More expensive
Good for allergy

66
Q

Waterproof tape

A

Really strong adherence
Leaves a lot of residue
Most likely to cause a skin reaction (allergy)
*no joints
*most sticky

67
Q

Myalgia

A

Generalized muscle pain
Muscle cramp: prolonged muscle spasm causing pain

Symptoms:
-Dull, ongoing ache
-Weakness
-Muscle fatigue
-Worse with contraction of the muscle affected

Causes:
-Diffuse (general)
-Localized

68
Q

Tendonitis

A

Inflammation of tendon: acute injury or overuse
Signs: erythema, swelling, warmth near joints
Symptoms:
-Mild to severe pain, usually after use
-Loss of range of motion
Causes:
-Trauma such as hyperextension injury
-Overexertion
-Drug induced
-Inflammatory diseases

69
Q

Bursitis

A

Inflammation of bursa sack in joints
Signs:
Warmth
Swelling
Redness
Crepitus
Symptoms:
Constant pain that worsens with movement or application of external pressure over the joint
Causes:
Acute: trauma, sometimes infection
Chronic: excessive use

70
Q

Sprains

A

Stretching or tearing of ligament
Characterized by grade
*Grade I = excessive stretching
*Grade II = partial tear
*Grade III = complete tear of tissue

Signs:
-Bruising

Symptoms:
-Initial severe pain; ongoing pain with joint use
-Joint instability and loss of function

71
Q

Strain

A

Overextension of muscle or tendon
Signs
-Swelling, bruising
Symptoms
-Muscle weakness
-Some loss of function

72
Q

Exclusions for self-care

A

Pain score more than 6 (0-10)
Pain longer than
-10 days total (know)
-7 days with treatment (Know)
with topical analgesic
Increased intensity or change in pain
Associated n/v, fever or infection
Visual deformity, abnormal movement, weakness, numbness, or possible fracture
OTC intolerances
Achille tendonitis
Pregnancy
<2 years of age (know)

73
Q

Ice and heat

A

Nonpharmacologic option
ICE: as soon as possible following injury, 3-4 times daily x for up to 72 hours

HEAT: 15-20 minutes, 3-4 times daily (not within 48 hours of injury due to possible leakage and damage from vasodilation)(NONINFLAMMATORY CONDITIONS ONLY)
*Avoid use with other topical agents or with broken skin

74
Q

RICE

A

Rest
*After injury & until pain decreases
Ice
*As soon as possible
*10-15, 3-4 times daily
Compression
*Elastic support/bandage
*Proper size
*Wrap distal to injury
*Overlap previous layer by 1/2-1/3
Elevate
*At or above heart 2-3 hours per day

75
Q

Pharmacologic treatments

A

Systemic analgesics: acetaminophen, NSAIDS
Initial: scheduled doses
Over 1-3 days: decreasing dose and increasing interval
Max 10 days

Topical counterirritants
-Apply up to 3-4 times/day
-Max 7 days

76
Q

Acetaminophen

A

Central (no anti inflammatory) inhibitor of prostaglandin synthesis
Metabolized in the liver
Onset of action: 30 minutes
Duration 4 hours (6-8 hours for extended release)
10-15 mg/kg every 4-6 hrs
3250 mg max dose daily
*No longer than 3 days for FEVER

Hepatotoxicity with doses > 4 grams/day

77
Q

NSAIDS

A

Peripheral (anti inflammatory) COX inhibitors
and subsequent inhibition of prostaglandin synthesis

-Should be taken with food and full glass of water

Adverse effects:
GI ulceration
-Age > 60
-Prior ulcer
-Concurrent anticoagulant use
-Higher dose and duration
-Moderate high use of alcohol

*increase change of a MI or stroke, BP, edema

78
Q

Oral OTC NSAID agents

A

Ibuprofen 200 mg tablets
-Dose: 200-800 mg QID, max OTC dose 1200 mg/day
Naproxen 220 mg
-Dose 220 mg BID, max dose 660 mg/day

79
Q

Diclofenac gel 1%

A

Apply up to QID, NMT 2 spots on body
Upper Body-> apply 2 g or 2.25 in
Lower Body -> apply 4 g or 4.5 in
MDD = 32 g/day
~6% topical diclofenac absorbed systemically
-Avoid showering and bathing for an hour after application
-Avoid direct sunlight

80
Q

Topical counterirritants

A

Relieve pain through nerve stimulation rather than depression

Four categories
-Rubefacients
-Cooling agents
-Vasodilation
-Irritants

Interactions
-Avoid combination of drugs with same MOA
-Combo with local anesthetics
-Combo with skin products

81
Q

OTC counterirritants

A

Apply nmt TID-QID prn < 7 days (remember duration)
Rubefacients
*Ammonia water (1-2.5%)
*Methyl salicylate (10-60%)
Cooling Agents
*Camphor (3-11%)
*Menthol (1.25-16%)
Vasodilation
*Histamine Dihydrochloride
(0.025 - 0.1%)
*Methyl nicotinate
(0.25 - 1%)

Apply TID-QID for duration of pain
Irritant (take longer to see effects)
*Capsicum (0.025-0.25)
*Capsicum oleoresin (0.025-0.25)
*Capsaicin (0.025 - 0.25)

82
Q

Methyl salicylate

A

MOA: Rubefacient
“hot”
-Vasodilation of cutaneous blood vessels
Central and peripheral inhibition
-Related to Aspirin through a category of salicylates

83
Q

SE of Methyl Salicylate

A

Allergy
Blistering, erythema
Prevent skin problems:
-Avoid occlusive dressings
-Avoid concomitant heating pad use
-Avoid in children, asthma, nasal polyps
-Do not use on open wounds
-Lower concentrations
-Combination products ok but avoid dual

84
Q

Camphor

A

MOA: Cooling sensation
Concentrations > 3%
-Stimulates skin nerve endings to mask deeper pain

85
Q

Menthol

A

MOA: Cooling sensation
Concentrations > 1.25%
Cooling sensation distracts from pain sensation

*Safer
SE:
Can sensitize some people
-Stop using if rash, irritation, swelling, etc.

86
Q

SE Camphor

A

High doses can cause nausea, vomiting –> convulsions death
Infant nostrils –> respiratory collapse

87
Q

Histamine Hydrochloride

A

Vasodilation mediated by prostaglandin biosynthesis
Other effects:
Reduces reactive oxygen species
Suppresses pro inflammatory
Increases blood flow
-Usually in combo with other counterirritants

88
Q

Capsaicin

A

Wash hands really well after use
MOA: Indirect vasodilation causes feelings of warmth
*Isolated from hot peppers
Depletes substance P
Use regularly

SE: Redness, burning, coughing
Avoid if allergic

89
Q

Counterirritant interactions

A

NSAIDs (prostaglandin inhibitor) and histamine dihydrochloride
Avoid with same MOA and local anesthetic
Avoid combo with skin protectants (oppose counterirritants make less effective)

90
Q

How to approach tendonitis

A

Onset is gradual and worsened by joint movement
-Prefer nondrug (stretching, rest, Ice (early), Heat (later-48 hours and on))
-Use an NSAID cause of peripheral action

91
Q

Topical anesthetic

A

Lidocaine
Max use 7 days
Apple every 6 hours NMT 3 times per day
Apply only to intact skin
Found in unexpected brand name prod:
-4% lidocaine and 1% menthol (cooling)
-4% lidocaine topical (warming)

92
Q

How to approach bursitis

A

Onset is acute and worsened by joint movement
Non-drug measures
*Rest
*Immobilization
OTC
*NSAIDs, counterirritants, topical analgesics

93
Q

How to approach sprains and strains

A

Acute at time of injury

Nondrug measures:
RICE
Stretching
Protection

OTC:
Systemic analgesics and Topical counterirritants

94
Q

How to approach shin splints

A

Pain is from knee to ankle
Affects runners, walkers and anyone who overuses hard surfaces

Nondrug
RICE
Orthotic Shoes
Medical referral

Drug
Systemic analgesics

95
Q

Patient counseling

A

If they exceed 7 days have them see their PCP

96
Q

Fever

A

Regulated rise in body temps maintained by hypothalamus is response to a pyrogen

Morning > 98.9
Afternoon > 99.9

Rectal > 100.4
Oral > 99.7
Axillary > 99.3
Tympanic > 100

97
Q

Temperature regulation

A

Temp controlled by thermoregulatory center in the anterior hypothalamus
-Older adults = lower body temps

Normal variation up to 1 degree

98
Q

Febrile Seizures

A

Seizure with fever in infants / children without intracranial infection, metabolic disturbance, or a defined cause

No prophylaxis with antiepileptics
Antipyretics don’t reduce risk

99
Q

Pyrogens

A

Exogenous - infectious
Endogenous - cytokines
Trigger elevation of PGE2 levels

100
Q

Elevated PGE2

A

leads to vasoconstriction
Blood shunted away from periphery to internal organs

101
Q

Treating fevers

A

Except in rare cases there is no benefit to allowing a fever to persist
*Always

102
Q

Exclusion for self treatment of inflammation and fever

A

Patients with really high fevers
Severe symptoms
Complications (HIV, Cancer, COPD, etc.)
Fevers beyond 3 days

103
Q

Fever treatment options

A

Nondrug
Rest
Drink Water
No baths!
Maintain comfortable temps

Drug
Use acetaminophen (central action)
No corticosteroids
Can use NSAIDS too or both

104
Q

Ibuprofen

A

5-10 mg per kg every 6-8 hours
Peripheral action (so good for inflammation + fever)
Max is 1200 mg/day

100mg / 5 mL in Children
50mg/1.25 mL in infants

105
Q

Naproxen

A

Only available in tablets
220 mg every 8-12 hours, do not exceed 660 mg daily

106
Q

Wakefullness

A

Block histamine with Anti-histamine to promote sleep

107
Q

Sleep

A

Block adenosine with caffeine which promotes wakefulness

108
Q

Sleep stages

A

Non-REM - 75% of sleep
REM sleep - 25% of sleep

109
Q

Insomnia

A

Difficulty initiating/maintaining sleep
Daytime consequences (irritability, anxiety, etc.)

*Occurs in the absence of other underlying sleep disorder or problem
Ex: Sleep Apnea

110
Q

Causes of sleep impairment

A

Most insomnia patients have a psychiatric disorder
(40%)
Medical
Drug induced
Environmental
Social

111
Q

Some diseases that cause insomnia

A

BPH –> have to pee all the time
Chronic Pain
GERD –> Acid reflux
Anxiety
Respiratory diseases –> Trouble breathing

112
Q

Non-Pharmacologic Therapy for Insomnia

A

Maintain good sleep hygiene
-Wake up at the same time
-Exercise a lot (not before bed)
-Comfortable sleep environment
*Dark, quiet, free of intrusions (television)
-Stimulus control
*only go to bed when sleepy
-CBT (go to a therapist)

113
Q

Pharmacotherapy for insomnia

A

Indicated for short term insomnia and for difficulty initiating sleep
*not for chronic insomnia
*Max duration is 2 weeks but really 4-7 days because of body getting used to drowsy effects

114
Q

What OTC and supplements to not use for insomnia

A

-Diphenhydramine
-Melatonin
-L-Tryptophan
-Valerian

115
Q

Exclusions to self-treatment

A

*Refer if not responding to treatment after 2 weeks
< 12 years of age (kids)
> 65 years of age (older adults)
Pregnant or breastfeeding
Chronic insomnia
Significant sleep disorder

116
Q

Diphenhydramine (Insomnia)

A

Two forms
38 mg citrate = 25 mg of HCL
-“safe and effective”
-Antihistaminic and Anticholinergic effects

117
Q

anticholinergic side effects

A

Brain: drowsiness, dizziness, confusion, hallucinations
Heart: tachycardia
Bladder: Urine retention
Skin: Skin flushing, overheating
Bowel: Constipation
Mouth: Dry mouth
Eyes: Blurred vision, dry eyes

118
Q

Diphenhydramine

A

MOA: H1 and M1 blocking mechanism
Produces sedation and anticholinergic effects

Metabolized in liver
Clear drug less quickly as older
Build up tolerance after 4-7 days

119
Q

Diphenhydramine precautions

A

Do not use longer than 14 nights
Avoid alcohol and other CNS depressants

120
Q

Diphenhydramine adverse effects

A

Sedation hangover
Impaired daytime function, confusion
Anticholinergic effects

Avoid in late pregnancy, lactation, and elderly adults

121
Q

Doxylamine

A

Not as useful as diphenhydramine

122
Q

Melatonin

A

Secreted by pineal gland during darkness
*not a sedative
Useful for treatment of circadian rhythm disorders
Not that useful in treating insomnia / no effect on sleep latency in people with primary insomnia

Caution in patients with renal and/or hepatic impairment

123
Q

melatonin interactions

A

Warfarin - increased risk of bleeding
Nifedipine - increased BP
Fluvoxamine - increased CNS depression
Corticosteroids - reduced efficacy of steroids

124
Q

Valerian

A

Valerian root contains all 3 components

-Increases release of GABA
-Can dose in a tea, tincture, extract (all oral)

*May improve sleep quality but the studies are poor

125
Q

Valerian root drug interactions

A

Barbiturates
Benzodiazepines
Ethanol
Opioid Analgesics

126
Q

Other agents used to treat insomnia

A

Kava - do not use (hepatoxicity)
L-Tryptophan - Eosinophilic Myalgia Syndrome
Passionflower, Chamomile, Lavendar, GABA - NO EVIDENCE

CBD doesn’t work either compared to placebo

127
Q

Alcohol

A

Decreases sleep latency at first but then disrupts sleep cycle with glutamine rebound

*Never a sleep aid!

128
Q

Fatigue vs sleepiness

A

Central fatigue: Described as “mental exhaustion” with impaired concentration or thinking ability
Physical Fatigue: Fatigue from physical effort
Sleepiness: A person feels the urge to sleep in the absence of fatigue

129
Q

Fatigue

A

Doesn’t respond to caffeine well

130
Q

Sleepiness

A

Nondrug: Better sleep hygiene
OTC:
Caffeine, Taurine, and Guarana

131
Q

Fatigue/Sleepiness exclusions to self treatment

A

< 12 yr old
Taking meds
Chronic fatigue
Women who are pregnant or breastfeeding
Heart Disease or High BP
Anxiety

132
Q

Caffeine

A

MOA: Antagonizes adenosine receptors
Half life is 4-5 hours
Metabolized by liver
Well absorbed orally

*partial tolerance 4-5 days
Adverse effects:
Insomnia, caffeinism, tremor/muscle twitching, tachycardia

133
Q

Caffeine precautions

A

Can have dependence and withdrawal symptoms
Minimize use in pregnancy
Osteoporosis - decreases reabsorption of calcium

No children < 12 yr

134
Q

Alertness inhalers

A

Smelling salts
*Do not use these!
Adverse events: shortness of breath, seizures, migraines, vomiting, diarrhea, fainting