Exam 2 Flashcards
Salivary amylase
Breaks down carbohydrates break down into glucose
Is used in mouth, pancreas, and small intestine
Lipase
Breakdown fats into fatty acids
Produced by the mouth, pancreas, and stomach
Mechanical digestion in the stomach
Food churns with digestive enzymes to make chyme (acidic soup)
Mechanical digestion in the small intestine
Localized contractions that mix contents together (help facilitate absorption)
Energy currency for the body
Glucose (the breakdown of carbohydrate)
Storage form of quick energy
Glycogen (storage form of carbohydrate)
Fats contain and provide
Contain: Essential fatty acids
Provide: alternate storage form of energy
Which fats are healthy and which fats are unhealthy
Healthy: polyunsaturated fats (found in fish) (protect against CVD)
Unhealthy:saturated fats
Proteins function
Primary function: tissue rebuilding and maintaing body tissue
Can also: be converted to supply energy (if needed bc carb and fat is not sufficent)
What minerals help give strength to bones and teeth
Phosphorus and calcium
Vitamin C produces
The intracellular ground substance that cements tissues together and prevents tissue bleeding
Amino acids serve as the building blocks for
Body tissues
Enzymes
Hormones
Thiamin controls
The release of energy for cell work
Vitamin B12
Needed for synthesis and maturation of RBCs
(Heme formation)
What does water form/function as
Form: blood, lymph, intracelluar fluids(important for transporting nutrients and removing waste)
Functions as: regulatory agent (providing fluid environment for metabolic reactions)
Xerostomia is?
Can lead to ?
(Dry mouth)
Prolonged drastic reduction of salivary secretions
Infection and ulcers and tooth decay
Xerostomia can be caused by
Radiation therapy (damages salvilary glands)
Diabetes
Parkinson’s disease
Autoimmune defficncy disease
Medications (for managment of cardiac failure, hypertension, depression, chronic pain)
What are the three pairs of salivary glands
Parotid
Submaxillary
Sublingual
Salivary glands produce
Watery fluid containing salivary amylase (binds to starch molecules)
Mucous (to lubricate and bind food)
Lingual lipase
Second enzyme released in the saliva
Begins digestion of fats
Salivary secretions important functions (other than chemical digestion)
Moisten food so bolus can form and move down esophagus easily
Lubricate and cleanse teeth
Destroy harmful bacteria
Neutralize toxic substances entering the mouth
GERD
Gastroesophageal reflux disease (heartburn)
Regurgitation occurs when acidic stomach contents are able to move back into the esophagus
This can damage tissues in esophagus
(GERD is increased with obesity, overeating, smoking, medications)
Hydrochloric acid is important for
Breaks down proteins into amino acids
Creating acidic environment needed for pepsin activation and other enzymes
Is the reason we need mucous to protect the stomach lining
Mucous in the stomach is important for
Protecting the stomach lining from eroding effect of the acid
Also binds and mixes the food mass and helps move it along
Enzymes in the stomach
Pepsin- begins breakdown of protein (secreted from pepsinogen and activated by HCL)
Gastric lipase- acts only on butter fat (has minor role, produced in small amounts)
Rennin- aids in coagulation of milk (only found in children)
Decrease in HCL would (could occur in aging adults bc decreased secretions)
Hinders production of vitamin B12
Reduces uptake of thiamin, folate, calcium, iron
Older adults changes to GI system
Chewing and swallowing issues (dysphasia)
Constipation (decrease peristalsis bc of neural and muscular function changes )
Early satiety (limits food ingested which can lead to malnutrition)(changes in hypothalamus)
Changes in intestinal microbiota (alter immune function)
Decreased secretions (Xerostomia) (HCL)
Decreased thirst (dehydration)(caused by changes in hypothalamus)
Haw many calories does a male /female need a day if they are older then 70yrs old
Energy needs:
Male - 2100 kcal/day Female - 1600 kcal/day (more if active)
How many calories a day does a female/male need if they are under 70 yrs old
energy needs:
Male - > 2200 kcal/day Female – > 1900kcal/day (more if active)
How many calories a day does a female/male need if they are under 70 yrs old
energy needs:
Male - > 2200 kcal/day Female – > 1900kcal/day (more if active)
How much protein do you need per day (under 70 & over 70)
Under 70:
0.8 gram/kg/day body weight
Over 70:
1 gram/kg/day of body weight
-prevent age-related muscle loss
In a well balanced diet for a healthy person how many total kilocalories come from carbohydrate and what type should you have
45-65% of total kcalories come from carbohydrate, the majority should be obtained from complex carbohydrates (starch), and only a smaller amount obtained from simple carbohydrates (sugars)
In a well balanced diet for a healthy person how many total kilocalories come from carbohydrate and what type should you have
45-65% of total kcalories come from carbohydrate, the majority should be obtained from complex carbohydrates (starch), and only a smaller amount obtained from simple carbohydrates (sugars)
It is recommended that fat supply your diet at no more then
20-35% of total kcalories
Vitamin D recommendations for under and over 70
Under 70:
Vitamin D- 15 mcg/day
Over 70:
Vitamin D- 20 mcg/day (↓ sun exposure & skin synthesis)
Calcium recommendations for under/over 70 yrs old
Under 70:
Calcium-1000 mg/day
1200 mg/day (women > 50 d/t menopause)
Over 70:
Calcium- 1200mg/day
↑ d/t bone resorption and ↓ vitamin D levels
Iron recommendations for under/over 70
Under 70:
Iron- 18 mg/day
↓ 8mg/day after menopause
Over 70:
Iron- 8mg/day
Vitamin B12 recommendations under/over 70 yrs old
Under 70:
Vitamin B12: 2.4 mcg/day
Over 70:
Vitamin B12:
2.4 mcg/day (fortified foods and supplements)
Vitamin A role in wound healing
Maintenance of skin and mucous membranes
Promotes immunity (migration of macrophages)
Vitamin E role in wound healing
Anti-inflamatory properties
Vitamin K and Ca role in wound healing
Blood clotting
Protein role in wound healing
build and repair of skin and tissues, fight infection, balance fluids
Vitamin C role in wound healing
Enhances tensile wound strength
Blood vessel formation
Vitamin B12 role in wound healing
tissue repair, granulation tissue, energy boost
Nursing Interventions to Promote Nutrition
Maintain good oral hygiene
Small, frequent meals
Environment
Position
Favorite foods
Pain control
Collaborate with dietician and/or speech therapy
Promote a balanced diet
My plate recommends
5 food groups:
1⁄2 plate fruits and veggies
1⁄2 plate grains and proteins
one dairy helping
My plate recommends (cups and oz for each food group) based on 2,000 calorie plan
2 cup fruit
2 1/2 vegetables
6 oz grains
5 1/2 oz proteins
3 cups dairy
Why do older adults tend to need fewer kcal for energy
Bc of a decrease in:
Lean body mass
Physical activity
BMR
Changes that make it difficult for an older adult to achieve good nutrition
Loss of interest in eating
Decreased sensation of thirst
Decrease in taste and smell (make therapuetic diets unappealing)
Tooth loss and gum disease
Arthritic hands making preparing and eating food difficult
gatroespohageal reflux
decreased secretions of HCL
Decreased intestinal peristalsis
Glucose intolerance
No longer able to drive, harder and more expensive to get food
Frail elderly syndrome
Disorder characterized by weight loss, decreased activity and interaction, increasing frailty
Why was potassium added to the nutrition label
Bc it is a good electrolyte to maintain cardiovascular function/health and maintain blood pressure
What type of things does a Nutritional History & Screening look at
Eating habits and appetite
Food allergies
Medical conditions
Dentition, chewing, or swallowing difficulties
Weight loss
Body Mass Index
What is a nutrition screening defined as
The process of identifying characteristics known to be associated with nutrition problems, with the purpose of identifying individuals who are malnourished or at a nutritional risk
(collect data about eating behaviors and identify possible nutritional risks or deficiencies)
When should you be concerned about weight loss
Unintentional weight loss of 10% or more of the usual body weight within 6 months, or 5% of the usual body weight within 1 month
If a patient is in need of dentures who should you refer to
Social services
Should edema account for weight
No, this contributes to volume and not weight and should not be related to food intake (could occur in kidney or liver disease)
Measurements of body size, weight, and proportions
Anthropometric measurements, are used to assess nutritional status and growth
BMI
Body mass index is a ratio of weight to height and can be correlated with overall mortality and nutritional risk
(Does not estimate body composition such as lean body mass or adiposity)
Underweight BMI
≤ 18.5
Normal BMI
18.5 ‐ 24.9
Overweight BMI
25.0‐<30
Obese BMI
≥ 30.0
Extreme obesity BMI
≥ 40.0
How can laboratory data be used in a nutritional screening and assesment
electrolytes, glucose, lipid panel (shows cholesterol), liver and renal function, complete blood count, vitamins, minerals
When completing the nutritional assessment what are some observation/ signs and symptoms you should be looking for
Observations:
alertness
able to sit upright
managing secretions
coughing strength
Hx of aspiration pneumonia
Signs and symptoms:
Poor skin turgor or edema
Pallor, spoon‐shaped nails (Iron)
Bleeding abnormalities (vitaminK)
Brittle & fragile nails, hair loss, poor wound
healing (protein)
Low energy, headache (glucose)
Sclera of eye is white and not the usual pink (iron)
Why is it essential to assess swallowing ability?
Difficulty swallowing food/fluids (dysphagia)
Choking potential
Risk for aspiration into the lungs (aspiration pneumonia)
Why is it essential to assess swallowing ability?
Difficulty swallowing food/fluids (dysphagia)
Choking potential
Risk for aspiration into the lungs (aspiration pneumonia)
Therapeutic diets are modified for
Nutrients (ex. chronic conditions)
Texture (swallowing concerns)
Food allergies or food intolerances
A swallow screen for dysphagia should be given before
Giving the patient food, drink, or medication
Prior to starting a swallow screen for dysphagia you should
Have oral suction immediately avalible
See that the mouth is clean and moist
In order to advance the diet you must have
A HCP or MD order
When contemplating advancing a diet what should you be assessing/identifying
Assessing for alertness, gag reflex, GI assesment
Identify the type of surgery, procedure or anesthesia
When advancing a diet why is it important to know if a patient had anesthesia?
could make the patient nauseous resulting in them not wanting to eat
Could make the GI track “be not awake” resulting in vomiting or aspiration
NPO except meds
Nothing by mouth except meds and the water needed to swallow the meds
Postive flatus
Passing gas
Clear liquid diet
Broth, fruit juices (apple, cranberry, grape), water, black coffee, tea, popsicles, carbonated beverages, gelatin
Full liquid diet
Includes all things liquid as well as any food items that are liquid at room temperature
Juices with pulp, out, milk, milkshakes, ice cream, cream soups, uddings, custard, plain yogurt, tritional supplements
(May need oral supplementation if for longer then 3 days)
Regular diet
Includes all foods and liquids
May need to be modified to iadress chewing and swallowing issues
Such as mechanical soft, pureed, dysphasiga diets
Diet may be modified after speech therapy
What is the traditional Hispanic diet
Traditional foods prepared with lard
High prevalence of DM; sugary drinks; high Na+/fat
Belief in ‘hot‐cold’ to provide balance
Recommend boiling, grilling, or healthier oils