Exam 2 Flashcards
What is consciousness
a person’s subjective awareness.
Synchronization
What is Entrainment
synchronization between biological rhythms and external cues. For example feeling sleepier as it gets darker outside.
biological processes which alter periodically although external conditions remain constant.
Endogenous rhythms
The ‘Preserve and protect hypothesis’ and the ‘restore and repair hypothesis’ are both explanations of what?
Why the we sleep
At what stage of sleep do we have theta waves
The first stage. (It is also the stage when the breathing and heart rate drops.)
What happens in stage 2
we become less responsive to external stimuli and brain activity becomes sporadic. (Sleep spindles and K complexes)
Brain activity slows and it becomes difficult to wake up. What stage is this?
Stage 3-4 (delta waves)
In REM sleep what waves do we see
Beta waves, also similar to when we are awake.
What was Sigmund Freud’s approach to understanding dreams.
The psychoanalytical approach. That dreams are unconscious expressions of wish fulfillment.
What is the ‘Activation Synthesis Approach’.
suggests that dreams arise from brain activity originating from bursts of excitatory message arising from brainstem.
Thoughts and concerns being continuous from waking to sleeping is what from what theory?
Problem-solving theory.
What are some disorders of sleep? (There are 5)
Insomnia, Nightmares, Night terrors, Movement disturbances, Sleep apnea.
Mention the types of insomnia.
Onset insomnia, Maintenance insomnia, Terminal Insomnia.
Restless leg syndrome, REM behavior disorder, somnambulism (sleep walking) are all under what?
Movement disturbances
Dissociation theory
explains hypnosis as a unique state in which consciousness is divided. (like being on autopilot)
emphasizes the degree to which beliefs and expectations contribute to increased suggestibility.
Social-Cognitive theory
What is the Default Mode Network (DMN)
a pattern of brain activity associated with introspection, self-reflection and future thinking.
List the disorders of consciousness in increasing magnitude
Consciousness, Locked-in syndrome, Minimally conscious state, Vegetative state, Coma, Brain death.
What is the Nucleus accumbens used for
An area of the brain that activates when a person engages in rewarding behavior.