exam #2 Flashcards
Nutrients
- The chemical building blocks our bodies need to live, grow, and repair themselves
- Provide energy
Macronutrients
- Nutrients the organisms must ingest in large amounts to maintain health
- Carbohydrates, proteins, lipids (fats)
Energy
- The ability to do work
- Powers out activities
- Helps build complex muscles
Forms of Energy
- Heat: kinetic energy generated by random movement of molecules or atoms; can be transferred from one body to another
- Kinetic: object in motion
- Potential: stored energy; has the potential to become kinetic energy
List the three macromolecules we eat and then use to fuel the production of ATP
- Carbohydrates
- Proteins
- Lipids (fats)
Define metabolism
All the chemical reactions occurring in the body
Anabolism
build new structures from smaller subunits (use energy)
Catabolism
break down larger structures into smaller ones (release energy)
Enzymes (how do they facilitate reactions?)
- Protein that catalyzes (speeds up) a chemical reaction
- Enzymes reduce activation energy for chemical reactions, so they happen much quicker
Dietary micronutrients
- Minerals: inorganic elements required by organisms for normal growth, reproduction, and tissue maintenance; act as cofactors
- Vitamins: organic molecules required in small amounts for normal growth, reproduction, and tissue maintenance; act as coenzymes
Balanced diet
- Fruits, vegetables, and whole grains make up the largest portion of our diet
- This kind of diet provides the macro and micro nutrients that we need
Energy and its three forms
- Potential: stored energy; has the potential to become kinetic energy
- Kinetic: object in motion
- Heat: kinetic energy generated by random movement of molecules or atoms; can be transferred from one body to another
Conservation of energy
How is energy created?
- Energy is neither created nor destroyed
How does energy get conserved?
- Through heat
How does energy get transformed?
- From kinetic to potential
Is some energy lost?
- no
What are autotrophs?
Capture and transform energy of sunlight by photosynthesis (producers)
What are heterotrophs?
Obtain energy by eating other organisms (consumers)
What are fossil fuels?
Non-renewable energy sources made from decomposing plants and animals
What are biofuels?
Renewable fuels made from living organisms
Awareness of fuel usage:
fossil fuels are limited and take millions of years to replenish, they harm the environment