Exam 2 Flashcards

1
Q

When sitting with your foot flat on the floor and simply sliding your forefoot laterally while keeping your heel flat on the ground so only 1 motion occurs, what motion is occuring?

A

Calcaneal (subtalar) abduction

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2
Q

What are the 3 movements of the calcaneus in open chain supination?

A

plantarflexion, inversion and adduction

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3
Q

What are the 3 motions of the calcaneus in open chain pronation?

A

dorsiflexion, eversion, and abduction

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4
Q

What is are the movements of subtalar joint in closed chain pronation?

A

IR of Tibia and fibula
ADDuction and plantarflexion of talus
Eversion of calcaneus

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5
Q

What are the movements of the subtalar joint in closed chain supination?

A

ER of tibia and fibula
ABDuction and dorsiflexion of talus
Inversion of calcaneus

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6
Q

During closed chain pronation, what does the talus do?

A

Adducts and plantarflexes

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7
Q

If someone has increased genu valgum, this is often cause increased tibial internal rotation. What will this most commonly do to the subtalar joint in a closed chain position?

A

Pronation

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8
Q

T or F: A high ankle sprain can involve both the distal tib-fib joint and the interosseus membrane of the middle tib-fib joint.

A

True!

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9
Q

T or F: When it comes to a good athletic position, you should weight bear on the ball of your foot with a partial squat, which results in partial dorsiflexion. This is a better position to prevent ankle sprains vs being too much on toes with plantarflexion.

A

True

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10
Q

T or F: There is a high risk of bony trauma with eversion ankle sprains.

A

True! Can fracture fibula which will widen the mortice

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11
Q

T or F: When we want to have more rigidity in the subtalar joint (like with push off) we want it in supination. Then if we want more mobility or shock absorption we want it in pronation.

A

True! Supination is closed-packed while pronation is open-packed

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12
Q

T or F: When the fibula fractures during an eversion ankle sprain, it is more likely due to a traction injury from ligamentous pull as opposed to the talus impacting the fibula during abduction/eversion of the talus/calcaneus.

A

False!

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13
Q

Someone is lacking full supination of the subtalar joint, and is therefore, unable to achieve the closed pack position of this joint. This results in relative plantarflexion weakenss. Why?

A

The subtalar joint needs to achieve the closed packed position to be able to effectively maximize forces transmitted from the gastrocs/soleus to the forefoot. If this rigidity is lost, it is likel trying to jump on a trampoline from a stand still position (it doesn’t work because the energy is absorbed into the trampoline and you barely go anywhere).

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14
Q

T or F: Medial ankle sprains occur about 85% of the time, but the damage is typically very mild due to the deltoid ligament being very strong.

A

False; lateral ankle sprains are 85%

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15
Q

T or F: The transverse tarsal joints pronate with the subtalar joint to help with shock absorbtion during early to mid-stance, then supinate to help maintain lateral forefoot contact on the ground, and finally maintain supinations while subtalar also supinates in order for rigid push off lever.

A

True

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16
Q

Which Ray is the least mobile but most stable?

A

2nd Ray!

17
Q

If someone has flexible pes planus, what type of shoes may be best, one with increased cushion or one with increased arch support?

A

Arch support; they lack the ability to supinate and create a rigid lever for push off so arch support helps create that lever.

17
Q

If someone has flexible pes planus, what type of shoes may be best, one with increased cushion or one with increased arch support?

A

Arch support; they lack the ability to supinate and create a rigid lever for push off so arch support helps create that lever.

18
Q

T or F: When distinguishing between tibialis anterior tendinopathy and MTSS, MTSS will be reproduced with resistance of ankle dorsiflexion and inversion.

A

False; Tib anterior tendionpathy will

19
Q

T or F: Peroneal tendinopathy is often secondary to a lateral ankle sprain

A

True

20
Q

T or F: You can avoid surgery for Compartment syndrome if you change from a rearfoot to a forefoot striker.

A

True! Reduces ground reaction force

21
Q

T or F: Someone with limited ankle dorsiflexion in closed chain will compensate with increased subtalar supination, which may contribute to the development of anterior shin pain.

A

False; PRONATION of the subtalar joint will make up for lack of DF

22
Q

Which of the following is NOT a key symptoms in someone with cuboid syndrome?
A. Pain with passive accessory mobility testing of the cuboid
B. Plantar foot pain just proximal to the base of the 5th metatarsal
C. Reproduction of familiar pain with weight bearing and push off during gait
D. Persistent pain about 1cm distal to the lateral malleolus following a lateral ankle sprain

A

D. Not from a sprain and on lateral side of plantar surface of foot

23
Q

T or F: When recovering from Achilles tendon repairs, it is important to maintain a non-weight bearing status for the first 3 weeks with all protocols due to the contractile requirements of the Achilles. For tarsal tunnel release, immediate weight bearing is possible.

A

False; accelerated rehab allows for immediate weight bearing while non weight bearing is recommended for 3 weeks with tarsal tunnel