Exam Flashcards
Is the key factor for Physical Education
Movement is life
Is the central focus for Physical Education
Movement is life
General factors that affect movement:
Systems of the body
Biochemical
Physiological
Psychological
Sociological
Three (3) skills of Movement:
Locomotor Skills
Non- Locomotor Skills
Manipulative Skills
are those in which the body moves through space
Locomotor Skills
Examples of locomotor
Walking
Running
Jumping
Hopping
Leaping
Skipping
Sliding
Galloping
Transfer of weight from one foot to the other while moving
Walking
Actually at an increased tempo
Running
For distance and jumping for height
Jumping
Involves jumping from one foot to the same foot to the same foot after a suspension in the air
Hopping
Is a jump from one foot to other foot while moving the forward
Leaping
Is a combination of a step and a hop with alternating feet after step hop
Skipping
Is a sideways movement in which the height of the body is in the direction of the side
Sliding
Is a combination of a step and leap and it is performed in a or backward direction
Galloping
Are those position that the body assume moving the base of support
Non locomotor Skills