Exam Flashcards
2 types of motivation
- Primary /biological/ innate (food, reproducing, sleep)
- Secondary/psychosocial/learned (status, power, achievement)
Freud’s original drive model + 2 additional needs
- Sex & aggression.
- Relatedness & self-esteem
A modern reconceptualization of drives
Wishes & fears
Operant conditioning
Reward and avoid behaviours. Positive & negative. Internal state plays a role in motivational behaviour
Drive-reduction theory (5 steps)
- Start at homeostasis
- Our biological need increases (thirst, hunger)
- This gives drive to our internal state of tension
- Creates our goal-directed behaviour (taking action)
- Need is satisfied
- Return to homeostatis
Expectancy-value theory
Motivation is a joint function of value & expectancy associated with a goal.
We are more motivated to pursue goals when we highly value them and also believe we are capable to achieve them
Goal setting theory (6 conditions that must be met for job satisfaction)
- Low discrepancy between has/wants
- Specific goals
- Somewhat challenging goals
- Belief in ability to attain goal
- High commitment to goal
- Continuing feedback to gauge progress
Self-determination theory
2 types of motivation (intrinsic & extrinsic)
3 fundamental needs (autonomy, competence & relatedness)
Maslow’s hierarchy of needs
Physiological needs
Safety needs
Belongingness needs
Esteem needs
Self-actualization
ERG theory
A condensed version of Maslow’s HON, used for the workplace.
E - Existence
R - Relatedness
G - Growth
Inclusive fitness
Protecting one’s genes
Primary motives that emerge cross-culturally
Power and love
2 clusters of goals that people mostly pursue
- Relatedness = behaviour that increases connection with others
- Agency = Behaviours directed towards power, competence, autonomy.
Attachment, intimacy & affiliation
Attachment = desire for physical and psychological proximity to another person (comfort and pleasure)
Intimacy = Closeness (self-disclosure, warmth, mutual caring)
Affiliation = Interaction and communication with broader social networks (obtaining support, sharing experiences)
Performance-approach, avoidance and mastery goals
P-approach = motivation to attain something
P-avoid = motivation to avoid failure
M = to increase competence, mastery or skill on a specific task.
An evaluative response to a situation involves (x3)
Physiological arousal
Subjective experience (feelings)
Behavioural or emotional expression
Universal emotions (x5)
- Anger
- Fear
- Happiness
- Sadness
- Disgust
Common sense theory of physiological arousal
I tremble because I am afraid.
Bear = fear = trembling
James-Lange theory
I am trembling so I am afraid
Bear = trembling = fear
Cannon-Bard theory
I simultaneously tremble + feel afraid
bear = brain activity = trembling + fear
Schachter-Singer 2 factory theory of physiological arousal
Emphasized cognitive appraisals.
Appraisal of situation to identify emotion
Cognitively appraise context of situation to label physiological responses as reflecting a particular emotion.
Bear = trembling = cognitive appraisal = fear
Physiological arousal is not tied to specific emotions.
Upper-end of emotional intensity
Lower-end of emotional intensity
- Severe personality disorders, emotions spiral out of control
- Indifferent. No emotional states.
Alexithymia
Inability to recognise one’s on feelings
Which emotion does not fit into a positive or negative affect distinction
Anger
Display rules of expressing emotions
‘appropriate’ ways of expressing emotions based on culture or sub-culture
Reframing and suppressing emotions
Reframing: meaning of event beforehand = less upsetting
Suppressing: emotions after the event = relatively ineffective
Happiness can be described as:
- Living in a democracy (autonomy)
- Culture (individualist happier than collectivist)
- Social connections
- Money - across cultures
Types of love (3)
- Partner love = bond, connection & physical
- Family/friends = non-sexual connection, intimate and committed
- Pets/food/objects
Distinctions of love
Passionate love = A wildly emotional connection, marked by intense physiological arousal and absorption in another person
Compassionate love = deep affection, friendship and emotional intimacy
Stenberg’s triangular theory of love
- Intimacy = closeness, connectedness, bondedness
- Passion = Romance, attraction, sexual consummation
- Commitment = dedication to stay in the relationship
Intimacy + passion = Romantic love
Intimacy + commitment = companionate love
Passion + commitment = fatuous love
Intimacy + passion + commitment = consummate love
Intimacy = liking (how you feel about a close friend)
Commitment = empty love
Passion = Infatuation (just there for the sexual desire)
Sternberg’s theory of love as a story
25 different stories:
“brain falling in love”
Cortisol level = increases
Oxytocin level = increases (women)
Testosterone level in men = decreases
Testosterone levels in women = increases
Serotonin = decreases
Vasopressin for men
4 laws of attraction
- Proximity
- Similarity
- Reciprocity
- Physical attractiveness
Homophily
Contact between similar people occur at a higher rate than among dissimilar people
Matching hypothesis
Picking someone who you think is similar in attractiveness
Ventral striatum
Area of the brain that is activated when you make eye contact with an attractive person (the reward center of the brain)
La Cerra (1994) study
Attractiveness ratings of photos of men and women in various activities (alone, angry at child and happy with child)
Three question study (Clark & Hatfield)
Opposite sex was approached and asked three questions;
1. Go out with me tonight?
2. Come over to my apartment tonight?
3. Go to bed with me tonight?
Coitus and copulation
Coitus = A coming together or uniting
Copulation = sexual intercourse, a joining or coupling
Autoeroticism
Becoming sexually stimulated through internal stimuli
Havelock Ellis (1859-1939) researched?
Transgenderism, homosexuality, fetish
Alfred Kinsey (1894-1956) researched?
Sexuality on a continuum
Extramarital sex not uncommon
People are more sexually adventurous than expected
Masturbation not physically or psychologically damaging
William Masters & Virginia Johnson researched?
Observed men & women having sex
Studied psychology and physiology of sex
Notable contributions:
Sexual response cycle
Documented sex mechanism (lubrication)
Physiological orgasmic responses
Debunked common myths at the time (masturbation leads to illness)
Sexual response cycle (William Masters & Virginia Johnson)
- Excitement
- Plateau
- Orgasm
- Resolution
2 components of motivation
- What you want to do
- How strongly you want to do it
Freud’s original basic drives
- Self-preservation
- Sex
Changed to aggression after living through world war 1 & 2
The Standardised Wish and Fear List - Perry 1997
A list of 40 wishes and fears, organized according to Erikson’s psychosocial development and used to investigate motives in people with borderline personality disorder and masochistic behaviour
Thematic Apperception Test (TAT)
A series of ambiguous pictures about which participants make up a story. Evidence showed that a number of time someone’s story expresses themes of achievement predicts success.
Thematic Apperception Test (TAT)
A series of ambiguous pictures about which participants make up a story. Evidence showed that a number of time someone’s story expresses themes of achievement predicts success.
Travel and achievement, power and affiliation
High in achievement = travel experiences of adventure
High in affiliation = travel experiences based on cultural values
High in power = expensive holidays but good value for money
TAT test versus self-report
TAT = taps into implicit motives
Self-report = taps into explicit motives
Drive theory drives
Primary drive: An innate or biological drive (such as food, water and sex)
Secondary drive: A drive learned through conditioning & modeling (earning a living, play and study)
Incentive: Control much of human behaviour. Stimuli activate drive states rather than eliminate them
Behaviorist versus cognitive view on motivation
Behaviorist: Do not talk about motivation - as they cannot observe it, but refer to our drives as being learned responses to maintain homeostasis
Cognitive: Focus on goals.
Affect versus mood
Affect: Pattern of observable behaviors that express an individual’s emotions
Mood: Longer lasting and more general
PERMA model
P - positive emotion
E - Engagement
R - Relationships
M - Meaning
A - Accomplishments