Exam 1 - Thoracolumbar spine Flashcards
___ of facets determines direction and amount of motion
orientation
what plane are thoracic facets oriented and what motion do they favor
frontal plane
favors side bending but are limited by ribs
what plane are lumbar facets oriented and what motion do they favor
sagittal plane
favors flexion and extension
t/f
lumbar spine has the most degrees of motion with flx/ext and rotation
false
lumbar spine has most degrees of motion in flexion and extension
least amount of motion with rotation
what are the 4 variables of stabilization
joint integrity
muscle function
neuro input
passive stiffness
give examples of local muscles in the thoracolumbosacral region
psoas
pelvic floor
transversus abdominis
quadratus lumborum
transversospinalis
t/f
if one muscle of the thoracolumbar region fires, all local muscles should fire
true
bc all of the muscles are around the spine and work to stabilize
pain, swelling, joint laxity, and disuse can cause…
decreased and delayed motor performance/control of local muscles
inhibition preferential to type I muscles
local muscle atrophy (multifidus) leading to fat infiltration
increased stress on non-contractile tissues
increased demand of global muscles
fiber transformation from type 1 to type 2
what are examples of non contractile tissues
why is there increased stress on the non contractile tissues when local muscles are inhibited
ligaments, cartilage
increased stress is d/t stress being placed on non contractile structures because the local muscles are unable to stabilize
muscle activation of __% is sufficient to keep stability and can improve muscular endurance
30%
does muscle activity return spontaneously because the pain is gone
no
what is nociceptive pain
non-nervous tissue compromise
MSK and viscerogenic
what is neuropathic pain
nervous tissue compromise
radicular, radiculopathy, peripheral
what is nociplastic pain
altered pain perception without complete evidence of actual/threatened tissue compromise
how would a patient report spondylotic pain
what is spindylogenic pain
common
local/referred spinal pain from noxious stimulation of spine structures
can spondylogenic pain cause visceral dysfunction
no
the spine cannot affect organ function
what are S&S of spondylogenic pain
non-segmental pain
rare paresthesia’s
vague, deep, achy, boring pain
neuro - WNL
can’t reproduce symtoms
describe somatic convergence or referred pain
sensory afferents converge and share same innervation
greater referral of proximal and deep structure than distal and superficial
what area is the most often area of referred sponylogenic pain in the lumbar region
gluteal region and proximal thigh
what is viscerogenic pain
referred pain from an organ
what is viscerosomatic convergence
viscera and somatic sensory afferents converge on and share the same innervation
can viscerogenic pain be mechanically reproduced
no
what is radicular pain
extopic or abnormal discharge form highly inflammed spinal nerve
what are radicular pain symptoms
lancing, electrical shock like pain in a 2-3 inch band down an extremity
what are the signs of radicular pain
dermatomes, DTRs, mytomes - WNL
dural mobilty test - +
what is radiculopathy pain
blocked conduction of spinal nerve due to compression and/or inflammation
what are the signs of radiculopathy pain
segmental paresthesia’s
slow progression to ill defined area
possible weakness (with 80%) loss of conduction
what are the signs of radiculopathy pain
neuro scan - + for spinal nerve hypoactivity
what is peripheral nerve pain
decreased condition of nerve brance
what are the symptoms of peripheral nerve pain
non-segmental
intermittent and short duration
fast progression to well-defined area
possible weakness
what are the signs of peripheral nerve pain
dermatomes, DTR, mytomes - WNL
non segmental peripheral nerve hypoactivity
dural mobility - +
what is the pathogenesis of nociplastic pain
thinning of myelin sheath
increased sensitivity and misinterpretation by peripheral nociceptors
persistent excitation of alpha-delta and C fibers
increased sensitivity and misinterpretation by central structures
loss of descending anti-nociceptive mechanisms
why can symptoms of nociplastic pain spread
somatic convergence
describe somatic convergence
shared areas of innervation share symptoms
brain perceives the pain as coming from even more areas with persistent symptoms
how do c fibers contribute to nociplastic pain
c fibers transmit pain
split and travel at least 2 spinal segments superiorly and inferiorly
what are the S&S/criteria for possible nociplastic pain
> /= 3 months pain
regional/spreading symptoms
pain that cannot be entirely explained
pain hypersensitivity or allodynia
what are the S&S/criteria for probably nociplastic pain
sensitivity to sound, light, odor
sleep disturbances
fatigue
cognitive problems
what are the S&S of autonomic nervous system nociplastic pain
pitting edema with lymph compromise
decreased sebaceous gland and hair follicle activity
sweaty hands/feet
what are the indicated S&S of autonomic nervous system nociplastic pain
decreased peripheral arterial shunting leading to coldness/clamminess
loss of laterality
increased erector pili muscle activity
+ graphesthesia
what are the indicated interventions for nociplastic pain
joint mobilizations/manipulations
patient education
MET
what is the MET prescription for nociplastic pain
low-moderate global aerobic and resistance activities
2-3x/week
30-90 minutes per session
at least 7 weeks duration
how does MET improve nociplastic pain
endogenous/opiate analgesua
helps pt interpret pain as nonthreating
reorganizes homunculus
what is the prognosis of nociplastic pain
varying degrees of improment
longer recovery
likely not full resolution of symptoms
you are assessing the functional motion and A/PROM of the thoracolumosacral region
you find a fulcrum/sharp angle in the lower thoracic region. what should you do next
assess in flexion and extension to see if the fulcrum is still present
you are assessing the functional motion and A/PROM of the thoracolumbosacral region
you find a fulcrum in SB and in FLX. what is indicated
contralateral z joint
you are assessing the functional motion and A/PROM of the thoracolumosacral region
you find a fulcrum in SB and in EXT. what is indicated
ipsilateral Z joint
you are assessing the functional motions and A/PROM of the throacolumbosacral region
what curve of the spine is considered normal for rotation
what curve of the spine is considered abnormal
S curve
C curve
what is considered abnormal during thoracolumbosacral extension
what is indicated
skin crease
hypermobility or instability
creasing that is asymmetrical during thoracolumbosacral extension indicates…
excessive anterior shearing
the lumbar spine is the leading cause of
worldwide disability
activity limitation and work absence
what is the prevalence of LBP
(sex, age, education)
women > men
older > younger
lower educational status
higher physical work demands
what are the risk factors of developing LBP
previous LBP
co-morbidities
poor mental health
smoking, obesity, low activity levels
awkward postures, heavy lifting, fatigue
genetics with ARD changes only
what is the functional ROM of the lumbar spine for sit to stand
35 to 42 flexion
what is the functional range of motion to pick up an object from the floor
60 flexion
___% of asymptomatic individuals had abnormal findings with MRI
33%
___% of symptomatic individuals had an abnormality with MRI
50
what characteristics would indicate a pt with LBP should get an MRI
> 50 years with hx of cancer
saddle paresthesias
bowel and bladder dysfunction
specific neurological deficits
progressive/disabling symtpms
no improvement after 6 weeks of conservative Rx
t/f
imaging improves outcomes and guidelines consistently recommend routine imaging
false
imaging does not improve outcomes and guidelines consistently recommended against routine imaging
nearly all cases have an unidentified ____ source of LBP
nociceptive
what can occur with overutilization of unsupported and ineffective Rx for LBP
higher costs
contributes to greater opioid addiction
greater imaging and radiation exposure
more likely to have invasive procedures
fear avoidance behaviors promoted with passive interventions
what education and advice would you give a pt with LBP to not do
against bed rest and in-depth explanation of the cause
what education and advice would you give a pt with LBP to do
spinal anatomical and structural strength
neuroscience explaintion
overall favorable prognosis
staying active with ADLs
emphasis on functional improvements
how does one’s emotions about/towards LBP affect pain/persistence of symptoms
greater emotion leads to greater pain and persistence
what is the prognosis of dry needling with LBP
very low-moderate evidence of benefit
what is the prognosis of modalities for LBP
generally ineffective and not recommended
short term benefits only
what is the prognosis of soft tissue massage for LBP
only short term benefit
what are the 4 LBP Rx classification subgroups
mechanical traction
directional preference
mobilization/manipulation
stabilization
what is the prognosis of mechanical traction for LBP
no benefit with static traction
what pt characteristics show more support when mechanical traction is used
18-60 years
paresthesias in last 24 hours distal to knee
owestry questionnaire > 30
(+) n root compression, crossed SLR, centralization
what is centralization
abolition of distal and/or spinal pain in a distal to proximal direction in response to repetitive motion or sustained positions
t/f
mechanical traction is not indicated when used alone in pts with acute/subacute/persistent LBP, non-radicular LBP, pts with varying symptom patterns
true
pt reports LBP with pain decreasing with repetitive back hyper/extension. the pain now is located into just the glute. what exercises would you include in the pt’s program
hyper/extension
lat pulldowns/rows in standing
what is directional preference
position, motion, and/or factor that alleviates symptoms
can help to choose positions and motions to avoid symptoms and promote exercise and activity
what pt characteristics indicate manipulation/mobilization
> /= 4 of 5
no symptoms distal to knee
symptoms < 16 days
lumbar joint hypomobility
fear avoidance behavior questionnaire at work < 19
are joint manipulations or joint mobilizations more effective for patients with LBP
joint manipulations are more effective
what is the purpose of joint mobilizations/manipulations
gets the pt back to exercise faster
short course at most
t/f
stabilization is safe and effective to do early with a pt with acute LBP
true
what is the order of treatments for functions with patients with sub-acute and persistent LBP
motor activation/coordination and stabilization
aquatic therapy, pilates, yoga
t/f
motor control is ineffective for non-specific LBP and functions in isolation or with other exercises
false
motor control is effective for non-specific LBP and functions in isolation or with other exercises
improves trunk control and creates earlier muscle activation
what exercises should be included with LBP to improve stabilization
trunk balance
progressive endurance exercises
what muscle function is commonly impaired with pts that have LBP
diaphragmatic breathing
what is the prognosis of stretching with LBP
no difference in pain and function
what is the purpose of cognitive behavioral therapy with patients that have LBP
first line rx with persistent LBP
helps patients understand and manage all biopsychosocial elements contributing to their symptoms
__% patients report pain at 3 and 12 months with persistent LBP
66%
__% of patients have reoccurrence of LBP within 1 year
33%
what pt factors influence the prognosis of LBP
mental status, lack of self-efficacy
fear avoidance behaviors
beliefs/behaviors
low education/income
high pain intensity and multiple painful areas
when are medications indicated for LBP
recommended only with inadequate response to exercise and cognitive behavioral therapy
mostly insufficient and not recommended
how should medication be used with low back pain
any utilization should be limited and very selective with the lowest effective dose
what is the prognosis of epidural and facet joint injections
not recommended for non-specific low back pain
when are epidural injections indicated for LBP
recommended for radicular pain
don’t reduce risk of surgery
create rare but serious side effects
what are the 2 methods acute IDD occurs
which is the least common
annular and end plate tear
acute herniations (nuclear migration) - least common
what is the most prevalent IDD
chronic or persistent
describe chronic or persistent IDD
disc changed due to numerous variables allowing herniations (nuclear migration) to gradually develop over time
most are not symptomatic
what region of the spine is IDD most common
lumbar region
persistent IDD is the cause of LBP in _% of patients
5%