Exam 1 Review Flashcards
What are the 4 vital substances?
Qi, Blood(xue), Body Fluids (jing ye), essence
What are the 3 treasures?
Essence, Qi, Mind
What is the more basic and important vital substance?
Essence
Define Essence
all body substances; can also be described as certain fluid like substances (ova, sperm, and certain secretions)
What is congenital/prenatal/pre-heaven essence
a persons basic constitutional make-up, strength and vitality.
What is acquired/postnatal/post-heaven essence
the essence derived originally from spleen and stomach (food and nutrients)
where is essence (both pre and postnatal) stored?
kidneys
What are the functions of essence
growth, reproduction and development;
produces marrow;
its the basis of constitutional strength.
What is Qi
something that exists that gets transformed from one thing to the other.
It is a refined vital substance produced by the internal organs which has the function of bringing nourishment to the body and mind.
What are some sources of qi
Air ( Da Qi), Food (Gu Qi), Human Being/Primary Qi (yuan qi)
Essence Vs. Qi
Essence is fluid like and Qi is energy like
Essence is yin while Qi is yang
Essence is stored in the KD while Qi isn’t store but is present in every activity
Essence is hard to replace and Qi can be easily acquired or tonified
Essence is more static while qi is more dynamic
Essence derives from parents while qi is produced after birth
Original Qi/Primary Qi/Yuan Qi
derived form the essence and is therefore located between the KDs
Food Qi/Gu Qi
derives from SP/ST and includes two parts: Nutritive Qi/Ying Qi and defensive Qi/Wei Qi; Ying qi flows inside the blood vessels while wei qi flows in soft tissues
Gathering Qi/Zong Qi
pure are + pure food. It gathers in the chest and is associated with the throat (speech) and rhythm of the breath and heartbeat.
True Qi/Zhen Qi
the combination of all the types of qi that are to circulate throughout the body contrast to Xie Qi (evil qi)
Functions of Qi
Transport, Transform, Raise, Hold, Protect, Warm