exam 1 -ppw 2

Question 1

Self Efficacy

Answer 1

belief that one posses the ability to do what they set their minds to

Question 2

High self efficacy

Answer 2

showing perseverance despite hardships
set goals and maintain committed

Question 3

low self efficacy

Answer 3

weak commitment to goals
low self-esteem

Question 4

Patricia Benners Theory

Answer 4

5 stages of nursing competence
Novice
Advanced Beginner
Competent
Proficient
Expert

Question 5

Self Esteem

Answer 5

feelings towards yourself and self-worth.

Question 6

Ways to increase self esteem

Answer 6

Positive self talk
Accept imperfection
Set realistic expectations

Question 7

Neuman’s system model

Answer 7

Explains that a stressor in one place in a system affects other parts in a system.

Question 8

Norma Pender’s Health Promotion model

Answer 8

Focuses on promoting health and managing stress
Using stress management strategies.

Question 9

Positive stress (eustress)

Answer 9

Stimulates thinking process
Evokes stress but in the end it’s a positive thing

Question 10

Negative stress (distress)

Answer 10

Loss of emotional balance
Crisis results
Lack of coping mechanisms

Question 11

As stress increases… so does…

Answer 11

High bp
Heart disease
Obesity
Diabetes
Cancer

Question 12

Hans Selye’s adaptation syndrome

Answer 12

3 phases
1. Alarm :CNS is stimulated
2. Adaptation: occurs if stress remains body tries to compensate
3. Exhaustion: body will be overworked is stressor remains

Question 13

Secondary traumatic stress

Answer 13

Trauma that healthcare providers experience when witnessing and caring for others suffering trauma

Question 14

Compassion fatigue

Answer 14

Fatigue is frequent, prolonged grief and loss. Results from high levels of energy and compassion over a prolonged period of time to those who are suffering without experiencing increased patient outcomes.

Question 15

Burnout

Answer 15

State of emotional, physical, and mental exhaustion.
Due to prolonged stress

Question 16

Effects of burnout

Answer 16

Loss of motivation occurs
Can lead to detachment and depression
Feeling of being drained and having nothing more to give ( cynicism)

Question 17

Crisis

Answer 17

Implies that a person is facing a turning point in life and previous coping methods were not effective

Question 18

Developmental crisis

Answer 18

Life stages

Question 19

Situational crisis

Answer 19

Illness (cancer)

Question 20

Adventitious crisis

Answer 20

Disaster

Question 21

Anxiety

Answer 21

Feeling of worry, nervousness, or unease

Question 22

Physiological effects of stress

Answer 22

GI tract
Upset stomach
Aches and pains
Shortnesss of breathe
Rapid heart rate

Question 23

Psychological effects of anxiety

Answer 23

Nervousness
Worried
Feeling of unreality

Question 24

Cognitive stress

Answer 24

Selective attention
Difficulty concentrating
Difficulty focusing

Question 25

Ego defense mechanisms

Answer 25

Escape - repression - denial -regression Compromise -rationalizing: attempting to make excuses -sublimation -displacement

Question 26

Jean Watson’s Transpersonal Caring

Answer 26

Emphasizes on placing cars before cure

Question 27

Madeleine Leiniger’s transcultural caring

Answer 27

Looked at different cultures to understand the similarities and the differences.

Question 28

Kristen swansons theory of caring

Answer 28

Miscarriage, had babies in NICU, and looked at the nurses who took care of them. And looked at 5 caring processes. 1 knowing 2 being with 3 doing for 4 enabling 5 maintain belief