Exam 1 Focused Learning Objectives Flashcards

Principles of Kines, Hip, and Knee

1
Q

What is kinematics?

A

Describes motion without considering forces producing it.

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2
Q

What are the two types of kinematics motion?

A

Translation and Rotation.

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3
Q

What is the difference between active and passive motion?

A

Active motion is caused by muscle contraction; passive motion is caused by external forces.

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4
Q

What are internal forces?

A

Forces generated by muscles, tendons, and ligaments.

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5
Q

What are external forces?

A

Forces from gravity, resistance, or external loads.

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6
Q

What are the three planes of motion in osteokinematics?

A

Sagittal, frontal, and horizontal (transverse).

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7
Q

What is arthrokinematics?

A

Describes motion between joint surfaces.

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8
Q

What are the three types of joint motion in arthrokinematics?

A

Roll, Slide, and Spin.

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9
Q

What is the convex-concave rule?

A

Convex-on-concave: roll and slide in opposite directions. Concave-on-convex: roll and slide in the same direction.

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10
Q

What are open-chain movements?

A

Movements where the distal segment is free to move (e.g., kicking a ball).

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11
Q

What are closed-chain movements?

A

Movements where the distal segment is fixed (e.g., squats).

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12
Q

What is concentric muscle activation?

A

Muscle shortens while contracting (e.g., lifting a weight).

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13
Q

What is eccentric muscle activation?

A

Muscle lengthens while contracting (e.g., lowering a weight).

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14
Q

What is isometric muscle activation?

A

Muscle contracts without changing length (e.g., holding a plank).

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15
Q

What are the three types of levers?

A

First-class (fulcrum between load and effort)
second-class (load between fulcrum and effort)
third-class (effort between fulcrum and load).

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16
Q

What causes both active and passive ROM to be limited?

A

Causes include joint contractures, arthritis, muscle spasticity, adhesions, and structural limitations.

17
Q

What causes active ROM to be limited but not passive ROM?

A

Causes include muscle weakness, pain, tendon rupture, neurological deficits, or psychological barriers.

18
Q

What is the normal angle of inclination at the hip?

19
Q

What is coxa vara?

A

Angle of inclination <125°, increasing stability but adding stress to the femoral neck.

20
Q

What is coxa valga?

A

Angle of inclination >125°, decreasing stability and increasing dislocation risk.

21
Q

What is femoral anteversion?

A

Femoral torsion >15°, leading to in-toeing gait and increased dislocation risk.

22
Q

What is femoral retroversion?

A

Femoral torsion <15°, leading to out-toeing gait and limited internal rotation.

23
Q

What is the closed-packed position of the hip?

A

Full extension, slight internal rotation, and abduction.

24
Q

What is the primary function of the hip abductors?

A

Stabilize the pelvis during single-leg stance and prevent pelvic drop.

25
What is the screw-home mechanism in the knee?
Locking of the knee in full extension with ~10° of tibial external rotation for stability.
26
What is the role of the menisci in the knee?
Distribute weight, reduce stress, and provide stability.
27
What are the primary functions of the ACL?
Prevents anterior tibial translation and resists valgus/varus forces.
28
What is the primary function of the PCL?
Prevents posterior tibial translation and resists hyperextension.
29
What is the arthrokinematics of hip flexion?
Anterior roll, Posterior slide.
30
What is the arthrokinematics of hip extension?
Posterior roll, Anterior slide.
31
What is the arthrokinematics of hip abduction?
Superior roll, Inferior slide.
32
What is the arthrokinematics of hip adduction?
Inferior roll, Superior slide.
33
What is the arthrokinematics of hip internal rotation?
Medial roll, Lateral slide.
34
What is the arthrokinematics of hip external rotation?
Lateral roll, Medial slide.
35
What is the arthrokinematics of knee flexion (tibial-on-femoral)?
Posterior roll, Posterior slide.
36
What is the arthrokinematics of knee extension (tibial-on-femoral)?
Anterior roll, Anterior slide.