Exam 1. Chapters 1-3 Flashcards

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1
Q

Three examples of the Paradox of Progress

A

1) modern technology has provided us with countless saving devices
2) range in life choices available to people in modern society has increased
3) modern technology has provided us with unprecedented control over the world around us

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2
Q

What to look for in quality of self-help books

A
  • clarity in communication
  • not promising too much
  • check credentials
  • mention their research basis
  • detailed directions
  • books that focus on one specific problem
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3
Q

Explain the concept of adjustment

A

Adjustment refers to the psychological process through which people manage or cope with the challenges of everyday life

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4
Q

Explain the nature of empiricism

A

Empiricism is the premies that knowledge should be acquired through observation

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5
Q

Two advances of the scientific approach

A

1) clarity and precision

2) relative intolerances of error

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6
Q

Describe the experimental method

A

Research method in which the investigator manipulates one independent variable under controlled conditions and observes changes in a second dependent variable as a result

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7
Q

Independent variable:

A

Condition or event that an experimenter varies in order to see its impact on another variable

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8
Q

Dependent variable :

A

Variable that is thought to be affected by the manipulations of the independent variable

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9
Q

Experimental group:

A

Consists of the subjects who receive special treatment

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10
Q

Control group:

A

Similar subjects who don’t receive special treatment

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11
Q

Correlation advantages:

A

Allows scientists to draw conclusions about cause and effect relationships between variables

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12
Q

Correlation disadvantages

A

Variables cannot be manipulated because of ethical concerns or practical realities

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13
Q

Conclusions drawn about the determents of happiness

A

1) objective realities are not as important as subjective feelings
2) when it comes to happiness, everything is subjective
3) people are bad at predicting what will make them happy
4) people adapt to their circumstances

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14
Q

Three steps for developing good study habits

A

1) set up a schedule for studying
2) find a place to study where you can concentrate
3) reward your studying

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15
Q

Strategies for improving reading comprehension

A
  • preview reading assignments section by section
  • work hard to process the meaning of the information
  • strive to identify the key ideas of each paragraph
  • carefully review key ideas after. Each section
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16
Q

How to get the most out of lectures

A
  • active listening procedures
  • read ahead
  • write down lecture’s thoughts in your own words
  • listen for subtle and non-subtle clues
  • ask questions
17
Q

Mnemonic devices

A

1) acrostics and acronyms (Roy G Biv)
2) rhymes
3) link method (mental image of item to help remember)
4) method of loci (imaginary walk)

18
Q

Personality trait

A

Durable disposition to behave in a particular way in a variety of situations

19
Q

How “the big 5” are related to important life outcomes

A
  • higher grades are associated with higher conscientious
  • two are relative to health and mortality
  • positive predictors
20
Q

ID

A

Pleasure principal/primitive

21
Q

Ego

A

Decision making/ reality principal

22
Q

Superego

A

Right and wrong

23
Q

3 types of internal conflict

A

1) Approach-Approach (two attractive goals)
2) Avoidance-Avoidance (two unattractive goals)
3) Approach-Avoidance (single goal, both attractive and unattractive goal)

24
Q

How optimism is related to stress tolerance

A

Optimism is associated with better mental and physical health