Exam 1 Flashcards
How long does it take for bone to achieve clinical union?
three weeks
What are sources of bias in clinical research?
- examiner
- Patient being assessed
- Measurement device
- Examination procedure
- Clinical importance of differences
What are sources of error in clinical reasoning?
- Pragmatic inferences
- Considering too few hypotheses
- Failure to sample enough information
- Confirmation bias
- Errors in detecting covariance
- Confusing covariance with causality
- Confusion between deductive and inductive logic
- Premise conversion
Joint Pain of Systemic Origin
- awakens the patient at night
- typically is described as deep-aching or throbbing
- may be reduced by pressure
Symptoms include:
- jaundice
- migratory arthralgias
- skin rash
- fatigue
- unexplained weight loss
- low-grade fever
- muscular weakness
- cyclical, progressive symptoms
- hx of infection
Joint Pain of Musculoskeletal Origin
- decreases with rest; “stiff”
- may be described as “sharp”
- reduced or eliminated when stressful action is stopped
- may increase with activity
Frish “5-5” format
- Inspection
- Function
- Palpation
- Neurological Examination
- Special Tests
Composite Motion
swing combined with spin
Consequential Movement
spin due to successive swings
Cyriax Interpretation for Resisted Motion
- painless and strong = no lesion
- painful and strong = minor lesion
- painful and weak = major lesion
- painless and weak = complete rupture
Strength/Training Principles
0-3 weeks = neural adaptation
6-12 weeks = muscle response
10-12 weeks = tendon response
Tendonitis
- macrotrauma and inflammatory
- single event
- extrinsic overload
- macroscopic injury (ie bleeding)
- significant event
Tendonitis Timeline
- acute = less than 2 weeks
- subacute = 2-6 weeks
- chronic = 6 or more weeks
Tendinosis
focal area of intra-tendinous degeneration that is initially asymptomatic and may remain such unless a specific stress is brought forth
- microtraumatic and degenerative
- repetitive action
- intrinsic trauma
- often eccentric demand
- stabilizing/absorbing
What are the three areas of potential tendonosis?
- extensor radialis brevis tendon
- supraspinatus tendon
- patellar tendon
Tenosynovitis
inflammation of paratenon surrounding tendon
Treatment of Tenosynovitis
wrist cockup splint and NSAIDs for 3-4 days
Stress-Strain Curve
1% = toe-in region 1-3% = linear region 3-6% = failure 6-8% = complete rupture
Effects of Aging on Tendon
- increased cross links
- tougher collagen
- decreased tensile strength (stiffness and weaker)
- fewer enzymes - slower turn over and collagen deposition
Repair Process (macrotrauma)
- inflammation = 3-5 days
- collagen generation = 5-21 days
- proliferation followed by cross linkage
- maturation is long term (months) “Wolff’s Law”
Repair Process (microtrauma)
- repetitive loading - submaximal activity - function
- minimal reparative response (failed response)
- often vascular mediation
Tendon Composition
- Collagen - Type 1 - 25-30%
- Elastin - 2% - decreases with age
- Water - 70+%
Note: fibroblasts control healing
Principle 1
The Challenge of Homeostasis; Equilibrium of Exercise (i.e. patient must be challenged enough to properly load the tendon, but not overly challenged to cause re-injury)
Principle 2
Transitions (i.e. most injuries occur during transitions); Wolff’s Law
Principle 3
Pick Your Parents Wisely; impact on genetics, aging, adaptability
Isometric Contraction
Concentric Component - Series Elastic Component = Amount of Force Produced
Concentric Contraction
Concentric Component - Series Elastic Component = Amount of Force Produced
Eccentric Contraction
Concentric Component + Series Elastic Component = Amount of Force Produced
In terms of MT load vs. Tendon load, what happens as you increase the load?
increased EMG amplitude
How much more does concentric recruit than eccentric?
30%
How should isometrics be incorporated in exercises? Why?
isometric holds should be added to exercises because they increase the number of fibers recruited
T/F: EMG = muscle tension
False
T/F: EMG = muscle tension
False
What are the two underlying reasons for tendinosis?
aging and significant use
What is the organization of tendon?
macroscopic = longitudinal orientation; crimped at rest microscopic = tightly arranged parallel fibers
Tropocollagen - Microfibril - Subfibril - Fibril - Fascicle - Endotenon - Epitenon - Paratenon - Tendon
Treatment Concepts
- Rest (tincture of time)
- Thermo/Cryotherapy
- Wolff’s Law
- NSAIDs for 3-4 days
- Pain: bad if with concentric/isometric; discomfort with isometric may be appropriate (Stanish; Alfredson)
- E-stim blasting: isometrics afterwards
- Exercise: Pain Guided Approach
- Isokinetics
- Isotonics
- ## Plyometrics
Isokinetic Different Responses
- multiple patterns (open/closed)
- sub-maximal efforts (concentric/eccentric)
- minimal high speed concentrics
- use multiple eccentric modes
*be progressive but monitor closely
Treatment of Strains
- recognize the limiting factors
- may use modalities to increase blood flow after initial phase
- NSAIDs from MD for 2-3 days
- PRICE
- no aggressive stretching
- progressive strengthening
- progressive function
- usually have a strong eccentric program (at low-levels)
- working at end-range (Mullaney, 2006)
Tendonitis Treatment in the Acute Stage
- Rest
- Ice
- NSAIDs
- Progressive adaptation
- Functional Sequence
- Maximal eccentrics
Tendonitis Treatment in the Subacute Stage
- Delayed or insufficient response, careful not to maintain status quo
- Progression with monitoring
- Isotonics to increase resistance - before speed
- Preload concentric/eccentric isokinetics
- Eccentrics
- Plyometrics (late)
Tendonitis Treatment in the Chronic Stage
- Education
- Eccentric emphasis
- Increase speed slowly
- Plyometrics
- Ice post-treatment
Rupture Treatment Post-Operatively
- get long operative report
- quality of tissues and repair
- passive/assistive/aquatics
- active
- 3 mos = protection; 6 mos = endurance; 12 = power
Elements of Functional Stability at the Shoulder
- Passive Ligamentous Restraints (superior glenohumeral lig, middle glenohumeral lig, inferior glenohumeral lig)
- Joint Geometry
- Muscular Restraints
- Joint Compressive Forces (deltoid and rotator cuff)
What controls the vertical displacement of the clavicle?
coracoclavicular ligaments (trapezoid and conoid)
Snyder Classification of SLAP Lesion
1: labral fraying w/ anchor intact; surgical debridement
2: labral fraying w/ detached biceps tendon; surgical repair
3: bucket-handle tear extends into the joint space causing “catching,” “clicking,” etc.; surgical debridement
4: bucket-handle tear extends into the biceps tendon; surgical repair
Musculature of the Shoulder in Concert
0-30˚ = roll and translation 30-60˚ = often as above 60-180˚ = primarily rotation
The Six Step Progression
- proximal muscles
- work individual muscles
- work muscles in patterns
- monitor patient and tissue response
- base rehabilitation on needs
- functional progression
*integrate, caution with closed-chain, compromise of shear and compression, functional progression related to specific actions or needs (SAID)
The Six Step Progression
- proximal muscles
- work individual muscles
- work muscles in patterns
- monitor patient and tissue response
- base rehabilitation on needs
- functional progression
*integrate, caution with closed-chain, compromise of shear and compression, functional progression related to specific actions or needs (SAID)
Anterior Glenohumeral Dislocation
90% of glenohumeral dislocations; d/t:
- weak area of the capsule
- position of weakness
- unstable position
Possible positions of the humeral following anterior dislocation
- subcoracoid
- subglenoid
- subclavicular
- luxatio recta
TUBS
Traumatic
Unidirectional and Unilateral
Bankart lesion
Surgery (90% in younger pts.; 70+% in total)
AMBRI
Atraumatic Multidirectional Bilateral Rehabilitation (70% respond, but it's not perfect) Inferior shift
AMBRI
Atraumatic Multidirectional Bilateral Rehabilitation (70% respond, but it's not perfect) Inferior shift
GH Lesions
1) Detached labrum-capsule (Bankart’s lesion)
2) Erosion fx. of anterior glenoid
3) Post/lateral humeral head deflection (Hill-Sachs lesion)
Shoulder dislocation relates to:
1) age (relates to strength)
2) activities
3) cause of initial injury
4) stability status
5) initial treatment (newer concepts point to early surgery)
Dislocation Treatment Prior to Surgery
1) Restrict ROM (ER for anterior; IR for posterior)
2) Progressive strengthening (IR and Depressors for anterior; ER, RC, posterior deltoid for posterior)
3) Modify activities
4) Functional progression
Rehabilitation for Bankart Lesion - Direct Approach
- IR sling for 10-14 days
- isometrics but no ER
- 2-4 weeks continue to wear sling at night
- active ROM to 90˚
- restrict ER forces
- 4-8 weeks light function
- 8+ weeks functional progression
- return to work/play in 3-4 mos
When should a Laterjet approach be used?
when a patient has lost >15% of the anterior-inferior glenoid; surgeons may bring a piece of the coracoid (or iliac crest) and rebuild the glenoid
Rehabilitation for Bankart Lesion - Laterjet Approach
- IR sling for 3 wks (up to 4-6 wks)
- forward flexion in scapular plane to tolerance; elbow flexed
- care with isometrics and elbow, plus limit extension and ER
- 4-6 wks passive-assist ROM and slow start of strengthening - 6 wks before pushing of loads
- 6-12 wks functional progression
Capsular Shifts
incision of the capsule at either the humeral head or the glenoid, followed by a longitudinal cut to create two flaps in the capsule; one side is folded down while the other is pulled tight and anchored to reduce redundancy in the capsule and make a thicker portion
Rehabilitation for Capsular Shifts
- support with a sling for 2 weeks, stay below 90˚
- 2-4 weeks: AROM but staying below 90˚ and no ER
- 4-6 weeks: protected increase in functional activities slowly increasing patterns of motion and utilizing aquatic therapy to work multiple patterns
- 6-8 weeks: slowly increasing functional progression leading into return to function in 8-12 weeks
Rehabilitation for Capsular Shifts
- support with a sling for 2 weeks, stay below 90˚
- 2-4 weeks: AROM but staying below 90˚ and no ER
- 4-6 weeks: protected increase in functional activities slowly increasing patterns of motion and utilizing aquatic therapy to work multiple patterns
- 6-8 weeks: slowly increasing functional progression leading into return to function in 8-12 weeks
What are potential complications of shoulder surgery?
infection, recurrent instability, nerve injury, hardware problems, loss of rotation
Instability Severity Index Score (ISIS)
examines factors such as age, sports level, pre-op sport, shoulder hyperlaxity, Hill-Sachs visible on ER film, and loss of bone; if 4+ points = don’t perform the surgery arthroscopically (70% failure rate)
According to Dr. Malone, what tenets for RC rehabilitation are important to know before initiating therapy?
- type of surgery
- deltoid, size
- fixation - suture, staple
- anchor (single vs. double row - bridge - other materials)
- quality of tissue
- specifics (ex: biceps tenodesis, etc.)
What are the two ways to reattach a torn RC?
bone tunnel or an anchor
Important treatment concepts following RC repair:
- centered humeral head (rotator role)
- proper sequence of recruitment
- balance of active and passive structures
- proximal stability
- neuromuscular integration
Size of Rotator Cuff Tear
small: <1 cm
medium: 1-3 cm
large: 3-5 cm
massive: >5 cm
6 and 12 Month Rule
6 mos to have the motion and 12 months to have the power to use the motion; supraspinatus 60-70% compared to normal side at 6 mos, within 10-20% of normal side at 12 mos
PRE progression following RC repair
- multiple angle isometric - submaximal to maxmimal
- isotonic restricted ROM - concentric & eccentric efforts
- isokinetic - speed and ROM progressed
*have patient flex the elbow to decrease difficulty