Exam 1 Flashcards
obesity prevelance
more than 1/3
34.9% or 78.6 million adults are obese
Body Mass Index Levels
below 18.5 is underweight
18.5-24.9 is normal
25-29.9 is overweight
30.0 and above is obese
limits of BMI
- may overestimate body fat in athletes and others with a muscular build
- may underestimate body fat in older persons and others who have lost muscle
other indicator of health risk
diet physical activity waist circumference blood pressure blood sugar level cholesterol level family history of disease
newest reports from the national center for health statistics shows that
2007-2008
- 68 % of U.S. adults and 32 % of school aged US children and adolescents are overweight or obese
- good news: may be leveling off
- bad news: numbers are alarmingly high
according to the two reports :
1/3 of adults are obese
-17% children were above the 95th percentile of BMI for age
Adult Physical Activity guidelines
150 minutes or 2 hours and 30 minutes of moderate intensity aerobic activity every week
2 or more days a week of muscle strengthening
or
1 hour and 15 minutes (75 minutes) of vigorous intensity aerobic activity
-an equivalent mix of vigorous and moderate intensity aerobic activity
kinesiology
the study of human movement, all research in this department relates back to human movement
-what happens when we move, how we move, why we move
research
the systematic process of collecting and analyzing information to increase our understanding of the phenomenon under study
measurement
a reference sample or standard used for the quantitative comparison of properties
research design
the method and structure of an investigation chosen by the researcher to conduct data collection and analysis
types of research
experimental research, observational research, basic research, applied research
experimental research
research that examines cause and effect relationship between variables
observational research
gather information or data about the world as it is
basic research
a type of research that may have limited direct application but in which the researcher has careful control over the conditions
applied research
a type of research that has direct value to practitioners but in which the researcher has limited control over the research setting
applied research characteristics
answers immediate problems
- human subjects
- real world settings
- lacks control
- results directly useful
basic research characteristics
- deals with theoretical issues
- animal subjects
- lab setting
- carefully controlled
- results lack application
5 characteristics of research
systemic logical empirical reductive replicable
systemic
identify and label variables and design ways to test variables
logical
examination of procedures used in process allows evaluation of conclusions
empirical
data is collected to base decisions on
reductive
take individual events and use them to establish relations
replicable
process is recorded so research can be repeated
criteria for high quality research
based on work of others
- can be replicated
- can be generalized to other settings
- based on some logical rationale and tied to theory
- doable
- generates new questions or is cyclical in nature
- incremental
- an apolitical activity that should be undertaken for the betterment of society
law
general relation proved (or assumed) to hold between mathematical and logical expressions
purposes of research
describe
predict
control
explain
black swans
unpredictable even that defies prediction
-an outlier
hindsight bias
- knew it all along effect
- creeping determinism
- the inclination after an event has occurred, to see the event as having been predictable, despite there having been little or no objective basis for predicting it
theory
- an explanation of some aspect of practice that permits the researcher to draw inferences about future happenings
- a belief or assumption about the causal relationship between variables that serves to explain phenomena