Exam 1 Flashcards
What law governs food safety manufacturing to prevent foodborne illness?
Food Safety Moderation Act (FSMA)
What is the difference between a food allergy, intolerance, and sensitivity?
A. Allergy- immune system attack to protein in food
B. Intolerance- Enzyme deficiency
C. Sensitivity- Any adverse reaction to a food
What law requires appropriate labelling of allergens on food products?
The Food Allergen Labeling and Consumer Protection Act (FALCPA)
What are the three different kinds of contamination with examples of each?
- Chemical- caused by chemical substances like cleaning agents.
- Physical- particles like glass, metal, hair, bandages, and jewelry
- Biological- caused by microorganisms like bacteria, molds, yeasts, viruses, and fungi.
What is the temperature danger zone?
Between 41F and 135F. Food exposed to temperature danger zone should be thrown out after 4 hours.
What are the 4 most commonly used cookware types?
- Copper- excellent conductor! Heat rapid and evenly. Very expensive
- Aluminum- Used the most! Second best at conducting heat. Not to be used with acidic foods
- Stainless steel- poorly conducts and retains heat. Useful for holding foods!
- Cast iron- heavy and brittle. Must be kept up properly. Distributes heat well and holds temperature.
What are the 8 main moist-heat transfer methods for cooking?
- Scalding- liquid heated to 150F. Boiling bubbles on bottom and side of pan.
- Poaching- liquid 160-180F. Food partially or fully immersed Best for delicate foods like eggs and fish.
- Simmering- liquid never less than 180F (right below boiling point). Allow gentle bubbles to rise and break the surface.
- Stewing- simmering in small amount of liquid for a slow and steady preparation.
- Braising- similar to stewing. Meats first then veggies
- Boiling- Heat water to 212F with rapid bubbles. (includes parboiled and blanching)
- Steaming- food heated by steam from boiling water
- Microwaving- can be moist or dry heat method
What are the 6 dry-heat transfer methods for cooking?
- Baking- temp range from 300-425F. Heating with hot air from oven.
- Roasting- similar to baking
- Broiling- Food prepared under an intense heat source for 5-10 minutes. Used for tender meats, poultry, and fish.
- Grilling- opposite of broiling. Food cooked above an intense heat source.
- Barbecuing- foods being slow cooked.
- Frying- heating foods in fat
What are the 5 different types of knives used in cooking lab?
- Chef’s knife- all purpose knife used for chopping, slicing, and mincing. 8 to 14’ inch long blade.
- Utility knife- all purpose used for fruits, vegetables, and poultry cutting. 6 to 8’ inch blade.
- Paring knife- Short knife used for detail work. 2 to 4’ inches long.
- Serrated slicer- long knife with serrated edge used to cute bread, tomatoes, and other soft items.
- Steel- rod used to sharpen a knife blade.
What are the 4 slicing methods used and discussed during lab?
- Batonnet- strips of 1/4 inch by 1/4 inch and 2 inches long.
- Julienne- thinner than batonnet. Looks like a match stick.
- Dicing
- Mincing
Weight measure the __________ of an ingredient. It is expressed in grams, ounces, or pounds.
Heaviness
Volume measure the _________ filled by an ingredient. Expressed in teaspoons, fluid ounces, cups, pints, quarts, gallons, or liters.
Space
Common Measurements:
1 tablespoon= 3 teaspoons
16 tablespoon= 1 cup
1 cup= 8 fluid ounces
2 cups= 1 pint
4 cups= 1 quart
4 quarts= 1 gallon
16 ounces= 1 pound
What is the dry and fresh herb equivalency?
3 teaspoon fresh= 1 teaspoon dry
What is the difference between flavoring and seasonings?
Flavorings add a NEW flavor to a food and alter its natural flavor. Flavorings include herbs, spices, vinegars, and condiments.
Seasonings ENHANCE the natural flavor of a food. Seasonings include salt and pepper.
What flavor does salt suppress? What flavor does it enhance?
Salt suppresses bitter flavors but make sweet and sour flavors more prominent.
What is the difference between taste and flavor?
Taste depends solely on the taste buds’ connection to the brain. Flavor encompasses taste, odor, and mouthfeel of a food. Odor provides 75-95% of the impression of flavor.
What factors affect the perception of taste?
Genetics play a role in taste.
What is the composition of milk?
87% water and 13% milk solids like fat, protein, and carbs. Milk has riboflavin, vitamins A and D, and tryptophan.
Describe the macronutrient composition of milk?
Carbohydrates- in the from of lactose (12g in 1 cup)
Protein- Milk protein is complete protein with all essential amino acids. 80% casein protein and 18% whey.
Fat- fat in milk is called milkfat. Milk is 66% mostly saturated fat.
What are the two processing techniques of milk?
- Homogenization- mechanical process in which fat globules in whole milk are reduced in size and permanently dispersed. Homogenized milk coagulates more easily.
- Milkfat removal- milk can be processed in a centrifuge to remove all or a portion of the fat.
Which types of milk may need to be fortified?
Reduced fat, low-fat, and fat free need to be fortified with vitamin A and D.
How should milk be stored?
Milk should be kept refrigerated at 41F or below. Milk can last in the fridge for no more than 3 weeks. Milk needs to be stored in opaque containers to reduce exposure to light which could trigger oxidation and loss of riboflavin.
How do certain milk alternatives compare to regular milk?
Soy milk lacks nutrients. Rice milk does not contain lactose. Almond milk is low fat and protein.
What are some examples of cultured dairy products?
Cultured dairy products are fermented products. Examples are buttermilk, sour cream, creme fraiche, and yogurt.
How is buttermilk made?
Buttermilk is made by adding bacteria to fresh pasteurized skim or low-fat milk. Bacteria will convert sugar into lactic acid giving buttermilk the sour taste. 1 tablespoon of white vinegar + 1 cup of milk