exam 1 Flashcards
identify the ways nutrition affects health
provide energy, growth and maintenance of body, and prevent chronic diseases, obesity and common health problems
carbohydrates caloric value
4 kcal
carbohydrate role
provide energy
protein caloric value
4 kcal
protein role
provide energy
growth, development and maintenance
regulate body processes
lipids caloric value
9 kcal
lipid role
provide energy
growth, development and maintenance
regulate body processes
alcohol caloric value
7 kcal
vitamins role
growth, development, and maintenance
regulate body processes
minerals role
growth, development and maintenance
regulate body processes
water role
growth, development and maintenance
regulate body processes
1 in
2.54 cm
1 T
3 t
1 c
8 oz.
1 c
16 T