Brainscape's Knowledge GenomeTM

Browse over 1 million classes created by top students, professors, publishers, and experts.


See full index

Musculo > Exam 1 > Flashcards

Exam 1 Flashcards

1
Q

What are the 5 components of physical function?

A

Muscle performance, endurance, mobility, neuromuscular, stability, balance

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

considerations for exercise safety?

A

cardiovascular health, medication, balance, coordination, environment, performance quality

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

true or false? Measurement = treatment

A

true

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

for successful healing you must determine which two things?

A

stage of healing (tolerance) and relevant impaitments

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Reps and sets parameters for strength?

A

3-5 sets 6-12 reps

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

reps and sets parameters for endurance?

A

3-5 sets of 20-30 reps

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

reps and sets parameters for tendon?

A

3-5 sets of 30-40 reps

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

rep parameter for ligament?

A

1000s of reps

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Rep parameter for cartilage?

A

hours of reps

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

during treatment as amount of time (reps) increases load should?

A

decrease

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

what are the goals for treatment in the inflammatory phase?

A

protect the injured area, decrease signs of inflammation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

What is the general intervention principle for inflammation phase?

A

PRICE, patient education, Rest, PROM

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

what does PRICE stand for

A

protect, relative rest, ice, compress, elevate

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

what type of patient education should you provide in the inflammation phase?

A

expected duration of healing, Do’s and Dont’s

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

what grade non-thrust techniques can you use in inflammatory phase if patient is pain dominant?

A

Grade I- II

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

when should you use PROM in the inflammatory phase?

A

when tolerated and if they are pain free. after first 24-48 hours

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

When should you use AROM during inflammatory phase?

A

never on the affected area. Maybe around surrounding joints IF it does not produce pain

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

what type of exercise should you give a patient in the inflammatory phase?

A

Sub-maximal isometrics that are midrange, pain free and occur multiple times a day

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

What kind of massage can you use in the inflammatory phase if swelling is present?

A

Retrograde massage

20
Q

What are the goals for a patient in the proliferation phase?

A

Promote tissue growth, protect as needed, safe mobility, progress to more activity

21
Q

Intervention principle for individuals in the proliferation phase?

A

safe tissue loading, patient education

22
Q

how do you use education in the proliferation phase?

A

explain the importance of PT

23
Q

in the proliferation phase what should be your guide for progressing exercse?

A

pain (before, during, after) and objective measures

24
Q

should you use AROM in proliferation phase intervention?

A

if pain free

25
Q

Should you use AAROM in proliferation phase intervention

A

if pain free

26
Q

what type of exercise should you give a patient in proliferation phase?

A

multiangle submax isometrics, muscle endurance

27
Q

What techniques can you use to improve mobility in a patient in the proliferation?

A

PNF to restore motion
non-thrust manipulation to improve mobility

28
Q

what are the intervention goals in the maturation phase?

A

progress functional activities, continue tissue reorganization

29
Q

Intervention principle for individuals in maturation phase?

A

prepare for return to ADL’s, secondary prevention (reoccurance?) discharge

30
Q

what types of exercise should you be doing in the maturation phase?

A

any type that will fit the patients goals

31
Q

how long should discomfort persist after therapeutic exercise?

A

24/48 hours

32
Q

Number 1 thing to watch for in patients in the maturation phase?

A

return of signs and symptoms

33
Q

benefit of sub-maximal isometrics?

A

inhibit nocireceptors

34
Q

benefit of sub-maximal isometrics?

A

inhibit nociceptors

35
Q

what are the signs of inflammation?

A

heat, redness, swelling, loss of function, pain

36
Q

what are the key symptoms that a patient is in the inflammation phase?

A

heat, redness, swelling, guarding, pain at rest, pain gets worse while moving

37
Q

What are the key symptoms that a patient is in the proliferation phase?

A

pain during movement and at end range. limited function

38
Q

what are the key signs a patient is in the maturation phase?

A

no sign of inflammation, some loss of function, pain with passive movement

39
Q

What does grade 5 indicate in the manual muscle test?

A

full ROM against maximum resistance and pass break

40
Q

what does grade 4 indicate in the manual muscle test?

A

full ROM against moderate resistance and pass break

41
Q

What does grade 3 indicate in the manual muscle test?

A

full ROM against gravity

42
Q

what does grade 2 indicate in the manual muscle test?

A

full ROM gravity eliminated

43
Q

What does grade 1 indicate in the manual muscle test?

A

visual/palpation without movement

Musculo (5 decks)

Brainscape helps you reach your goals faster, through stronger study habits.
© 2025 Bold Learning Solutions. Terms and Conditions