Exam 1 Flashcards
T or F: As a person ages, their fat mass shifts more towards the abdomen.
True!
Which class of drugs will most likely cause extrapyramidal symptoms such as dystonias?
A. Antihistamines
B. Opioids
C. Antipsychotics
D. NSAIDS
C. Antipsychotics
T or F: People who reach the age of 65 can be expected to reach the age of 90..
False! They are expected to live 19 more years - 84
Avoiding disease and disability while maintaining high physical and cognitive function with sustained engagement in social and productive activities describes which of the following?
A. Optimal Aging
B. Functional Aging
C. Fun Aging
D. Successful Aging
D. Successful Aging
An older adult is taking 7 medications a day. 2 of the medications are to treat the side effects of other medications. This is a sign of _____.
Polypharmacy
A person who requires help with ADLs and IADLs is operating in _____ on the slippery slope of aging.
Frailty
T or F: Frailty can be reversed.
True!
What are 3 examination areas that need special attention in the older adult?
Home Assessment, Fall hx/risk, and Support System
Which of the following is a common type of infection in older adults?
A. Common cold
B. Flu
C. Sepsis
D. UTI
D. UTI
T or F: An older adult should perform flexibility exercises for 30 seconds each at least 2x per week.
False; want to hold for at least 60 seconds and do them 4x per week
Which of the following exercises is safe and progressive for an adult with osteoporosis?
A. Standing, pick up small weights from the floor to place them on an overhead shelf focusing on weight shifting
B. Supine, hooklying exercise performing abdominal curl-ups with cervical flexion
C. Seated, reaching exercises to pick up small weights from the floor and place them by rotating the spine to set them onto the table beside them.
D. Standing, 1/4 squats with hip hinge with dumbbells in each hand focusing on gradual overload principles
D; hip hinge does not involve flexion and is progressive
As individuals age, reaction times and fall risk increase due to physiologic muscle changes with noted preferential fiber loss, specifically _____ fiber loss.
Type II aka Fast twitch
Which of the following normal age-related changes increases fall risk in older adults?
A. Decreased cytokine production
B. Increased brain weight
C. Increased neurotransmitter production
D. Decreased conduction velocity
D. nerve conduction decreased due to demyelination
Which of the following assessments is best to assess abdominal strength in an older adult with osteoporosis?
A. Prone, front plank
B. Supine, abdominal hollow
C. Sidelying, bunkie test
D. Supine, partial sit up
B. Supine abdominal hollow
What types of exercise/what considerations for adults with osteoporosis?
Closed kinetic chain; loading exercises; high intensity strength training
AVOID flexion