Everything Is Going To Be Okay Challenge

Question 1

Template

Answer 1

Workday 🍞：✅

Maintaining 🧹：✅❌

Sleep (Day 1) 😴：✅❌
Waking time: (The day before:)
Sleep time: (The day before:)

Exercise (Day 1) 💪🏻：✅❌

Meditation (Day 1) 🧘🏻‍♀️：✅❌

Studying
Japanese (Day 1) 🍙：✅❌
Programming (Day 1) 👾：✅❌
Tony’s Challenge 🔥：✅❌
Therapy 💗：✅

Incantations 🔮
My Identity (Day 1) 🗡️：✅❌
My Purpose (Day 1) 🔥：✅❌
💗💗💗：✅❌

Beauty 🕯️♥️🕯️：✅❌
(Theme: Love & Coziness & Safety)

My Training (Day 1) 🗡️：✅❌

🔰 New Identity (Day 1) 🔰：🟣🟠🟡🟢🔵

Question 2

1. December

Answer 2

Maintaining 🧹：❌

Sleep 😴：❌

Exercise (Day 8) 💪🏻：❌

Meditation (Day 2) 🧘🏻‍♀️：❌

Studying
Programming (Day 1) 👾：✅
1h 50m
Tony’s Challenge 🔥：✅
1h 15m

I spent several hours getting myself workdays, dealing with money stuff and getting myself 2 appointments for my eyes and ears

My Training (Day 1) 🗡️：✅

🔰 New Identity (Day 15) 🔰：?

Question 3

2. December

Answer 3

Maintaining 🧹：❌

Sleep 😴：❌

Exercise (Day 9) 💪🏻：✅

Meditation (Day 2) 🧘🏻‍♀️：❌

Studying
Programming (Day 2) 👾：✅
4h 40m
Tony’s Challenge 🔥：❌

Some processing relationship stuff / getting my head more right

My Training (Day 2) 🗡️：❌

🔰 New Identity (Day 16) 🔰：?

Question 4

3. December

Answer 4

Maintaining 🧹：❌
I did what maintaining I could, started from the most urgent

Sleep 😴：❌

Exercise (Day 10) 💪🏻：✅

Meditation (Day 1) 🧘🏻‍♀️：✅

Studying
Programming (Day 2) 👾
Tony’s Challenge 🔥：✅
I watched 1h and 15m of Tony’s Challenge Day 4 and took more notes, wrote some important things for myself

2h 30m - family topics

My Training (Day 3) 🗡️：✅

🔰 New Identity (Day 17) 🔰：?

Question 5

4. December

Answer 5

Maintaining 🧹：❌

Sleep (Day 1) 😴：✅
Waking time: 8:35 (The day before: 8:20 - rough sleep)
Sleep time: 12:10 (The day before: 12:50)

Exercise (Day 10) 💪🏻

Meditation (Day 2) 🧘🏻‍♀️：✅

Studying
Programming (Day 2) 👾
Tony’s Challenge 🔥：✅

Met with Robert, 2 doctor’s appointments, used & improved my Day 4 hw

My Training (Day 4) 🗡️：✅

🔰 New Identity (Day 18) 🔰：?

Question 6

5. December

Answer 6

Maintaining 🧹：❌
30m - cleaning
25m - looking up how to improve foot health

Sleep (Day 1) 😴
Waking time: 9:10 (The day before: 8:35)
Sleep time: 1:00 (The day before: 12:10)

Exercise (Day 11) 💪🏻：✅

Meditation (Day 3) 🧘🏻‍♀️：✅

Studying
Programming (Day 3) 👾：✅
1h 15m
Tony’s Challenge 🔥：❌

2h - dealing with work and money stuff and appointments

My Training (Day 5) 🗡️：❌

🔰 New Identity (Day 19) 🔰：?

Question 7

6. December

Answer 7

Maintaining 🧹：❌
Cleaning - 1h 30m

Sleep (Day 1) 😴：❌
Waking time: 9:20 (The day before: 9:10)
Sleep time: 12:35 (The day before: 1:00)

Exercise (Day 12) 💪🏻：✅

Meditation (Day 4) 🧘🏻‍♀️：✅

Studying
Programming (Day 4) 👾：✅
1h 35m
Tony’s Challenge 🔥：❌

1h 15m - workdays, some screenshots
55m - my training

My Training (Day 6) 🗡️：✅

🔰 New Identity (Day 20) 🔰：🟠

Question 8

7. December

Answer 8

Workday 🍞：✅

Maintaining 🧹：❌

Sleep (Day 1) 😴：✅
Waking time: 8:20 (The day before: 9:20)
Sleep time: 12:00 (The day before: 12:35)

Exercise (Day 13) 💪🏻

Meditation (Day 5) 🧘🏻‍♀️：✅

Studying
Programming (Day 4) 👾
Tony’s Challenge 🔥：❌

Organized some training stuff

My Training (Day 7) 🗡️：❌

🔰 New Identity (Day 21) 🔰：🟠

Question 9

8. December

Answer 9

Maintaining 🧹：❌

Sleep (Day 2) 😴：✅
Waking time: 8:50 (The day before: 8:20)
Sleep time: 12:20 (The day before: 12:00)

Exercise (Day 14) 💪🏻：✅

Meditation (Day 6) 🧘🏻‍♀️：✅

Studying
Programming (Day 5) 👾：✅
5h 15m (14h 40m / 100h)
Tony’s Challenge 🔥：❌

Organized my training

My Training (Day 8) 🗡️：❌

🔰 New Identity (Day 22) 🔰：🟣

Question 10

9. December

Answer 10

Maintaining 🧹：❌

Sleep (Day 3) 😴：✅
Waking time: 9:10 (The day before: 8:50)
Sleep time: 12:10 (The day before: 12:20)

Exercise (Day 15) 💪🏻：✅

Meditation (Day 7) 🧘🏻‍♀️：✅

Studying
Programming (Day 5) 👾
Tony’s Challenge 🔥：❌

1h - bank stuff, conversation screenshots & voice recordings
25m - notes from my therapy
I journalized in the evening before bed

My Training (Day 9) 🗡️：❌

🔰 New Identity (Day 23) 🔰：🟠

Question 11

10. December

Answer 11

Workday 🍞：✅

Maintaining 🧹：❌

Sleep (Day 4) 😴：❌
Waking time: 8:40 (The day before: 9:10)
Sleep time: 12:10 (The day before: 12:10)

Exercise (Day 15) 💪🏻

Meditation (Day 8) 🧘🏻‍♀️：✅

Studying
Programming (Day 5) 👾
Tony’s Challenge 🔥：❌

Beauty 🕯️♥️🕯️：✅
(Theme: Love & Coziness & Safety)
Today I tried and I enjoyed myself more, shopping in Rimi. I took my time, taking in the sights, and enjoyed my time in their Xmas section. I bought myself a scented candle. 🕯️I enjoyed music and I enjoyed my walk in the woods, I enjoyed my cozy evening. I can still enjoy my life. ♥️

My Training (Day 10) 🗡️：❌

🔰 New Identity (Day 24) 🔰：🟠

Question 12

11. December

Answer 12

Maintaining 🧹：❌

Sleep (Day 5) 😴：✅
Waking time: 9:10 (The day before: 8:40)
Sleep time: 12:00 (The day before: 12:10)

Exercise (Day 14) 💪🏻

Meditation (Day 9) 🧘🏻‍♀️：✅

Studying
Programming (Day 6) 👾：✅
2h 45m (17h 25m / 100h)
Tony’s Challenge 🔥：❌
Therapy 💗：✅
I quickly wrote my letter in the morning and I had my 2nd therapy today

Beauty 🕯️♥️🕯️：✅
(Theme: Love & Coziness & Safety)

My Training (Day 11) 🗡️：❌

🔰 New Identity (Day 25) 🔰：🟠

Question 13

12. December

Answer 13

Maintaining 🧹：❌

Sleep (Day 6) 😴：✅
Waking time: 9:00 (The day before: 9:10)
Sleep time: 11:30 (The day before: 12:00)

Exercise (Day 13) 💪🏻

Meditation (Day 10) 🧘🏻‍♀️：✅

Studying
Programming (Day 6) 👾
Tony’s Challenge 🔥：❌
Therapy 💗

1h 5m - got family doctor’s appointment, made plans, organized Catching up
2h 35m - screenshots & photos
I kept organizing on the bus and I went to Gongihelid

Beauty 🕯️♥️🕯️：✅
(Theme: Love & Coziness & Safety)
There were some beautiful things, and I tried to enjoy myself a little bit. Gongihelid was nice and the journey home I think I’ll remember.

My Training (Day 12) 🗡️：❌

🔰 New Identity (Day 26) 🔰：🟠

Question 14

13. December

Answer 14

Workday 🍞：✅

Maintaining 🧹：❌

Sleep (Day 7) 😴：✅
Waking time: 8:00 (The day before: 9:00)
Sleep time: 11:40 (The day before: 11:30)

Exercise (Day 13) 💪🏻：✅

Meditation (Day 11) 🧘🏻‍♀️：✅

Studying
Programming (Day 6) 👾
Tony’s Challenge 🔥：❌
Therapy 💗

Wrote out some things I want

Beauty 🕯️♥️🕯️：✅
(Theme: Love & Coziness & Safety)
I enjoyed some things. I woke up at 8 and it was a bit aesthetic. I worked out on the mat in the living room. I was more present at work, practiced my warrior a little bit. I was a better personality. I enjoyed my way home. I waited for 36 at Rahumäe bus stop. I looked out the window as I drove home. I listened to cozy piano. I had a foot bath in front of my lit chest altar, also burning my Christmas scented candle, playing music from my phone.
Today definitely had beauty – I found some.

My Training (Day 13) 🗡️：✅

🔰 New Identity (Day 27) 🔰：🟠

Question 15

14. December

Answer 15

Maintaining 🧹：❌

Sleep (Day 8) 😴：✅
Waking time: 8:45 (The day before: 8:00)
Sleep time: 11:25 (The day before: 11:40)

Exercise (Day 12) 💪🏻

Meditation (Day 12) 🧘🏻‍♀️：✅

Studying
Tony’s Challenge 🔥：❌
Programming (Day 6) 👾
Therapy 💗

Wrote in my diary for the better part of 1h 20m

Beauty 🕯️♥️🕯️：✅
(Theme: Love & Coziness & Safety)
I had a really aesthetic morning winter forest walk. And when me and T spent time together, it was very cozy and aesthetic, it was like it was made of us (even though I reacted a bit 😌)

My Training (Day 14) 🗡️：❌

🔰 New Identity (Day 28) 🔰：🟣

Question 16

15. December

Answer 16

Workday 🍞：✅

Maintaining 🧹：❌

Sleep (Day 9) 😴：✅
Waking time: 8:00 (The day before: 8:45)
Sleep time: (The day before: 11:25)

Exercise (Day 11) 💪🏻

Meditation (Day 12) 🧘🏻‍♀️

Studying
Tony’s Challenge 🔥：❌
Programming (Day 6) 👾
Therapy 💗

Beauty 🕯️♥️🕯️：✅
(Theme: Love & Coziness & Safety)
I spent some of my morning feeling connected with T and that was really beautiful. I enjoyed my morning shower listening to Winter lofi. I enjoyed going to work. Sometimes I was more present at work. I enjoyed shopping in Rimi. I bought a few products I liked. The bus ride home was very aesthetic. Aesthetic Winter forest walk home.

My Training (Day 15) 🗡️：❌

🔰 New Identity (Day 29) 🔰：🟣

Question 17

16. December

Answer 17

Maintaining 🧹：❌

2h 45m - cleaning and maintaining & photos

Sleep (Day 10) 😴：✅
Waking time: 8:40 (The day before: 8:00)
Sleep time: 12:25 (The day before: 12:25)

Exercise (Day 10) 💪🏻：❌

Meditation (Day 12) 🧘🏻‍♀️

Studying
Tony’s Challenge 🔥：❌
Programming (Day 7) 👾：✅
2h 15m (19h 40m / 100h)
Therapy 💗

2h 15m - diary entry

Beauty 🕯️♥️🕯️：✅
(Theme: Love & Coziness & Safety)
I enjoyed the aesthetics of the day. My morning, journalizing, talking with T, working in the kitchen. It was a nice indoors day. I enjoyed my sushi, candles and Rusty Lake game. I enjoyed my programming and time before bed.

My Training (Day 16) 🗡️：❌

🔰 New Identity (Day 30) 🔰：🟣

Question 18

17. December

Answer 18

Maintaining 🧹：❌
1h 5m - cleaning and photos

Sleep (Day 11) 😴：✅
Waking time: 8:20 (The day before: 8:40)
Sleep time: 11:55 (The day before: 12:25)

Exercise (Day 10) 💪🏻：✅
1h 25m

Meditation (Day 11) 🧘🏻‍♀️：❌

Studying
Tony’s Challenge 🔥：❌
Programming (Day 8) 👾：✅
3h 15m (old 22h 45m / 100h)
Therapy 💗

Beauty 🕯️♥️🕯️：✅
(Theme: Love & Coziness & Safety)
I enjoyed my morning programming. I listened to cozy music and burned cozy candles at night.

My Training (Day 17) 🗡️：❌

🔰 New Identity (Day 31) 🔰：🟣

Question 19

18. December

Answer 19

Workday 🍞：✅

Maintaining 🧹：❌
Cleaning, self-care - 20m

Sleep (Day 12) 😴：✅
Waking time: 8:15 (The day before: 8:20)
Sleep time: 12:20 (The day before: 11:55)

Exercise (Day 11) 💪🏻：✅

Meditation (Day 11) 🧘🏻‍♀️：✅

Studying
Tony’s Challenge 🔥：❌
Programming (Day 8) 👾
Therapy 💗

1h 10m - Xmas plans & processing
I organized my homework / to do lists about everything I want to be doing rn on the bus

Beauty 🕯️♥️🕯️：✅
(Theme: Love & Coziness & Safety)
What was beautiful was how in the morning me and T had a reaction, but a little bit afterwards I found my calm and my truth and we were so loving together about what happened. I think we’ve gotten so loving together as family and that gives me so much warmth and comfort.
I had a nice morning time with my breakfast where I wrote my Xmas and food plans and peacefully processed my stuff. I’m really proud of my working out and meditation today, and I’m glad about my homework. And I enjoyed my workday at Zara today. I enjoyed my shopping in Rimi and my journey home via Rehe. I had a slightly longer walk in the dark woods. The branches looked really witchy and gothic.

My Training (Day 18) 🗡️：🟠

🔰 New Identity (Day 32) 🔰：🟣

Question 20

19. December

Answer 20

Maintaining 🧹：❌
40m - looking up wrinkle stuff

Sleep (Day 12) 😴：✅
Waking time: 8:30 (The day before: 8:15)
Sleep time: 1:10 (The day before: 12:20)

Exercise (Day 12) 💪🏻：✅

Meditation (Day 11) 🧘🏻‍♀️

Studying
Tony’s Challenge 🔥：❌
Programming (Day 8) 👾
Therapy 💗

55m - money and work stuff, organized all the things I’ve got going on
50m - prepared for my family doctor’s visit

Beauty 🕯️♥️🕯️：✅
(Theme: Love & Coziness & Safety)
I enjoyed shopping in Rocca Al Mare and I bought myself a notebook and some Xmas stuff. At home I started the Rusty Lake Cube Escape series with Seasons and had a nice night. I had a loving long videocall with T.

My Training (Day 19) 🗡️：❌

🔰 New Identity (Day 33) 🔰：🟣

Question 21

20. December

Answer 21

Maintaining 🧹：❌
I looked up some wrinkle stuff and had a foot bath

Sleep (Day 12) 😴：❌
Waking time: 9:50 (The day before: 8:30)
Sleep time: 1:25 (Took some time falling asleep) (The day before: 1:10)

Exercise (Day 13) 💪🏻：✅

Meditation (Day 11) 🧘🏻‍♀️

Studying
Programming (Day 8) 👾
Therapy 💗
I worked on my therapy a little bit

I dealt with some work and money stuff and I journalized

Beauty 🕯️♥️🕯️：✅
(Theme: Love & Coziness & Safety)
There was a lot of love between me and T. And I went to gongihelid in the evening and I had a beautiful evening having a foot bath and sitting in candle lights writing about it. It was a very beautiful experience and it showed me lot.

🔰 New Identity (Day 34) 🔰：🟠

Question 22

21th December
(21.-27. Xmas Holiday)
🎄🎁🎄

Answer 22

Therapy 💗
I had my third therapy and I worked on my therapy stuff a lot today

Beauty 🕯️💚🕯️
(Theme: Love & Coziness & Safety)
Today I listened to gentle piano with candles and wrote about my therapy and tried to figure some things out about myself. And me and T have been so loving. I knitted his scarf in the end of the day, watching and listening to a piano session. “Winter Reflection.” There are only two more stripes left to go…

Question 23

22nd December
(21.-27. Xmas Holiday)
🎄🎁🎄

Answer 23

Exercise (Day 14) 💪🏻：✅

Meditation (Day 11) 🧘🏻‍♀️：✅

Beauty 🕯️💚🕯️
(Theme: Love & Coziness & Safety)

Answer 24

Therapy 💗
I had my third therapy and I worked on my therapy stuff a lot today

Beauty 🕯️💚🕯️
(Theme: Love & Coziness & Safety)