everything Flashcards
what are the 3 cuneiforms
medial intermediate and lateral
4 leg compartments
anterior
superficial posterior
deep posterior
lateral
what are the 5 periods of gait
initial(heel strike)
loading
mid
terminal
toe off
2 phases of gait
stance and swing
what phases makes up 60 percent of gait
stance
which is non bearing phase
swinging
what happens to mid and loading stance during gait running
they speed up or get more rapid
what % is stance in running gait
33%
what happens after toe off during gait running
no ground contact
how many bones in a foot
26
name the 3 groups of bones in a foot
phalanges, metatarsals, and tarsals
how many bones in each group of foot
14 phalanges,7 tarsals, 5 metatarsals
what are the 7 tarsals
3 cuneiform, navicular, talus, calcaneous, cuboid
what is pes cavus
when the foot is high arched
what is pes plantus
when the foot is flat and or has no arch
is pes cavus pronated or supinated
supinated
is pes plantus supinated or pronated
pronated
what is ATF
anterior talofibular
lateral ankle sprain movement is what
plantar and inversion
tibialis anterior mv is
dorsal and inversion
fibularis brevis or peroneous brevis mv is
plantar and eversion
extensor digitorum brevis mv is
extension of the mp and ip joints
extensor hallicus longus
extends the hallux
extensor digitorum longus
dorsal and everison
soleus
plantar and inversion
anterior talofib LIGAMENT
resist inversion
posterior talofib LIGAMENT
resist inverison
calcaneofibular LIGAMenT
resist inverison
Anterior tibiofibio LIGAMENT
resist inverison
posterior tibio fib LIG
resist inverison
flexor hallucis longus
plantar and inver
flexor digitorum longus
plantar and inver
gastro
plantar
fibularis longus
plantar and evert
extensor hallucis longus
dorsal supination and pronation
