everything Flashcards

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1
Q

what are the 3 cuneiforms

A

medial intermediate and lateral

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2
Q

4 leg compartments

A

anterior
superficial posterior
deep posterior
lateral

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3
Q

what are the 5 periods of gait

A

initial(heel strike)
loading
mid
terminal
toe off

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4
Q

2 phases of gait

A

stance and swing

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5
Q

what phases makes up 60 percent of gait

A

stance

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6
Q

which is non bearing phase

A

swinging

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7
Q

what happens to mid and loading stance during gait running

A

they speed up or get more rapid

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8
Q

what % is stance in running gait

A

33%

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9
Q

what happens after toe off during gait running

A

no ground contact

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10
Q

how many bones in a foot

A

26

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11
Q

name the 3 groups of bones in a foot

A

phalanges, metatarsals, and tarsals

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12
Q

how many bones in each group of foot

A

14 phalanges,7 tarsals, 5 metatarsals

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13
Q

what are the 7 tarsals

A

3 cuneiform, navicular, talus, calcaneous, cuboid

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13
Q

what is pes cavus

A

when the foot is high arched

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13
Q

what is pes plantus

A

when the foot is flat and or has no arch

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13
Q

is pes cavus pronated or supinated

A

supinated

14
Q

is pes plantus supinated or pronated

A

pronated

15
Q

what is ATF

A

anterior talofibular

16
Q

lateral ankle sprain movement is what

A

plantar and inversion

17
Q

tibialis anterior mv is

A

dorsal and inversion

18
Q

fibularis brevis or peroneous brevis mv is

A

plantar and eversion

19
Q

extensor digitorum brevis mv is

A

extension of the mp and ip joints

20
Q

extensor hallicus longus

A

extends the hallux

21
Q

extensor digitorum longus

A

dorsal and everison

22
Q

soleus

A

plantar and inversion

23
Q

anterior talofib LIGAMENT

A

resist inversion

24
Q

posterior talofib LIGAMENT

A

resist inverison

25
Q

calcaneofibular LIGAMenT

A

resist inverison

25
Q

Anterior tibiofibio LIGAMENT

A

resist inverison

25
Q

posterior tibio fib LIG

A

resist inverison

26
Q

flexor hallucis longus

A

plantar and inver

27
Q

flexor digitorum longus

A

plantar and inver

28
Q

gastro

A

plantar

29
Q

fibularis longus

A

plantar and evert

30
Q

extensor hallucis longus

A

dorsal supination and pronation