everything Flashcards

1
Q

what are the 3 cuneiforms

A

medial intermediate and lateral

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2
Q

4 leg compartments

A

anterior
superficial posterior
deep posterior
lateral

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3
Q

what are the 5 periods of gait

A

initial(heel strike)
loading
mid
terminal
toe off

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4
Q

2 phases of gait

A

stance and swing

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5
Q

what phases makes up 60 percent of gait

A

stance

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6
Q

which is non bearing phase

A

swinging

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7
Q

what happens to mid and loading stance during gait running

A

they speed up or get more rapid

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8
Q

what % is stance in running gait

A

33%

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9
Q

what happens after toe off during gait running

A

no ground contact

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10
Q

how many bones in a foot

A

26

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11
Q

name the 3 groups of bones in a foot

A

phalanges, metatarsals, and tarsals

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12
Q

how many bones in each group of foot

A

14 phalanges,7 tarsals, 5 metatarsals

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13
Q

what are the 7 tarsals

A

3 cuneiform, navicular, talus, calcaneous, cuboid

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13
Q

what is pes cavus

A

when the foot is high arched

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13
Q

what is pes plantus

A

when the foot is flat and or has no arch

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13
Q

is pes cavus pronated or supinated

14
Q

is pes plantus supinated or pronated

15
Q

what is ATF

A

anterior talofibular

16
Q

lateral ankle sprain movement is what

A

plantar and inversion

17
Q

tibialis anterior mv is

A

dorsal and inversion

18
Q

fibularis brevis or peroneous brevis mv is

A

plantar and eversion

19
Q

extensor digitorum brevis mv is

A

extension of the mp and ip joints

20
Q

extensor hallicus longus

A

extends the hallux

21
Q

extensor digitorum longus

A

dorsal and everison

22
soleus
plantar and inversion
23
anterior talofib LIGAMENT
resist inversion
24
posterior talofib LIGAMENT
resist inverison
25
calcaneofibular LIGAMenT
resist inverison
25
Anterior tibiofibio LIGAMENT
resist inverison
25
posterior tibio fib LIG
resist inverison
26
flexor hallucis longus
plantar and inver
27
flexor digitorum longus
plantar and inver
28
gastro
plantar
29
fibularis longus
plantar and evert
30
extensor hallucis longus
dorsal supination and pronation