Essential Components Flashcards
Bridging to shifting across (8)
Flexion of hips Dorsiflexion of ankles Hip abd or add Lateral trunk flexion (moving shoulders across) Flexion of knees Hip extension Neck and trunk flexion Maintenance of feet placement
Rolling (6)
Rotation and flexion of neck
Rotation of trunk
Hip extensions and forward rotation of pelvis
Flexion, horizontal add and protraction of shoulder
Flexion of hips and knees
Control forward momentum to maintain position
Side lying to sitting (6)
Lateral flexion of neck Lateral flexion of trunk Abduction of shoulder Extension of elbow Legs lifted and lowered over side of bed Stabilize in sitting
Sitting balance (10)
Head on level shoulders Upper body erect (head/neck) Shoulders over hips Feet and knees few cm apart Lx and Thx in normal curves (extended) Hip flexion Anterior pelvic tilt Even weight distribution Feet - muscle activity BOS (thigh support)
Standing balance (8)
Plumb line ideal alignment Cx/ chin posture Shoulders over hips, over knees, over ankle Thoracic extension Lumbar lordosis Pelvic tilt Feet BOS Symmetry of WB
Sit to Stand (6)
Bring feet back behind knees Trunk forward flexion Anterior pelic tilt Anterior tibial translation Hip and Knee extension Maintain hip and knee extension
Stand to sit (3)
Hip flexion
Hip and knee flexion
Maintain upright trunk
Upper Limb support (6)
Shoulder ER and extension Elbow extension Supination Wrist extension and ulnar deviation Finger extension Palm in contact with bed
Upper Limb reach (7)
Scapular protraction Shoulder flexion or abduction Trunk extension in hip flexion Elbow extension Forearm - mid prone; pronated; supinated Finger position Wrist position - extension or flexion
Upper Limb grasp (5)
Wrist extension and radial deviation Finger flexion Opposition Mid prone Elbow, shoulder movement/stabilise
Upper Limb release (4)
Finger abduction and extension
Wrist mid prone
Wrist extension or flexion
Elbow, shoulder movement/stabilise
Walking phases (8)
Initial contact Loading response Mid stance Terminal stance Pre-swing Initial swing Mid swing Terminal swing
Walking tasks (3)
Weight acceptance
Single limb support
Swing limb advancement
Running phases (6)
Loading response Mid stance Terminal stance Early float Mid-swing Late float
Running stance aim
Stability and shock absorption
